https://www.brelandcounselling.ca/

Breland Counselling & Support, 3602 Taylor Street East, Unit 6, Saskatoon, SK (2025)

11/08/2025

🪶 Honouring Indigenous Veterans Day – November 8 🪶

Today, we pause to recognize and honour the many Indigenous Peoples who have served and sacrificed in Canada’s war efforts and peacekeeping missions.

Indigenous Veterans Day, observed each year on November 8, is a time to reflect on the courage, strength, and contributions of First Nations, Inuit, and Métis veterans—many of whom served despite facing discrimination and barriers at home.

We hold deep gratitude for their service and acknowledge the ongoing impacts of war, colonization, and intergenerational trauma. May today be a moment of remembrance, recognition, and respect.

🕊️ We remember. We honour. We acknowledge.

11/07/2025

What’s one thing that brought you joy today?

Whether it was a warm cup of coffee, a walk in nature, a kind word from a friend, or a moment of quiet—small joys can make a big difference in our well-being. 💜

We’d love to hear from you! Share your joy in the comments and let’s celebrate the little things that brighten our days.

11/06/2025

🎉 Happy 3-Year Anniversary to Us! 🎉

This past September, Breland Counselling celebrated our 3-year anniversary, and we’ve been holding off on sharing the news because we wanted to celebrate in a way that truly reflects our values of community, connection, and collective care.

We’re thrilled to announce that we’ve partnered with the YWCA Saskatoon as their Presenting Sponsor for the already sold out Together We Thrive event! 🌱✨

This partnership is a way for us to give back, support local community programs, and continue walking alongside those in our community with care and support.

Learn more about the YWCA’s Together We Thrive initiative here: https://www.ywcasaskatoon.com/together-we-thrive

Here’s to 3 years of growth, connection, and collective care—and to many more! 💛

11/06/2025

🎉 Happy 3-Year Anniversary to Us! 🎉

This past September, Breland Counselling celebrated our 3-year anniversary, and we’ve been holding off on sharing the news because we wanted to celebrate in a way that truly reflects our values of community, connection, and collective care.

We’re thrilled to announce that we’ve partnered with the YWCA Saskatoon as their Presenting Sponsor for the already sold out Together We Thrive event! 🌱✨

This partnership is a way for us to give back, support local community programs, and continue walking alongside those in our community with care and support.

Learn more about the YWCA’s Together We Thrive initiative here: https://www.ywcasaskatoon.com/together-we-thrive

Here’s to 3 years of growth, connection, and collective care—and to many more! 💛

11/05/2025

These canvases remind us that therapy doesn’t happen in a vacuum.
It lives in the context of power, privilege, and systems.

When we say therapy is political, we mean that healing can’t be separated from justice — from truth, reconciliation, access, safety, and dignity.

Every conversation in our rooms is shaped by these values.
They guide how we listen, how we repair, and how we hold space for both harm and hope.

Together, we move toward something more equitable — where healing isn’t a privilege, but a shared right.

11/05/2025

🌿 National Stress Awareness Day 🌿

Stress is a part of life, but how we manage it can make all the difference. Today, on National Stress Awareness Day, we’re reminding you to take a moment for yourself.

Whether it’s a short walk, deep breathing, journaling, or talking with a counsellor, small steps can help reduce stress and improve your overall well-being.

At Breland Counselling and Support, we’re here to help you develop healthy coping strategies and find balance in your daily life.

💛 Take a breath, check in with yourself, and remember—seeking support is a sign of strength.

11/04/2025

We are incredibly grateful to Breland Counselling & Consulting for being the Presenting Sponsor of Together We Thrive on November 25th!

Thank you for supporting our mission, this event wouldn’t be possible without you.❤

11/04/2025

✨ Don’t Wait for January – Support is Available Now ✨

Are your benefits used up for the year? Waiting until January to access counselling again?

We’re happy to share a low-cost option with Tennille as she completes her Master of Social Work (MSW) clinical practicum. 🌿

💜 Student counselling sessions with Tennille are just $50 per session.
💜 Many plans will reimburse if they cover Registered Social Workers.
💜 A sliding scale is available to help keep support accessible.

Your well-being doesn’t have to wait for new benefits to kick in—you can start now.

📅 Book today: brelandcounselling.ca

11/03/2025

✨ Myth: “Counselling is only for people in crisis.”
🌿 Fact: Counselling is for anyone who wants support, growth, or a safe space to talk. Whether you’re navigating stress, transitions, or just need someone to listen— our counsellors here at Breland Counselling & Support can help. 💜

10/31/2025

We believe every human holds a deeply personal knowing —
a wisdom about how to cope, how to survive, how to stay here.

Our role isn’t to judge that.
It’s to witness it.
To hold space for the stories behind it.
To honour the ways people have learned to make it through.

If you use substances — or if you’re exploring your relationship with them —
you will always be met with respect, compassion, and empathy here.
Never with shame. Never with mockery. Never with superiority disguised as care.

Because healing doesn’t happen in judgment.
It happens in relationship — in being seen as human first.

✨ Healing starts with dignity. Always. ✨

At Breland Counselling, we walk alongside, not above.
We listen for the stories that hold people together — even the ones that hurt —
and we believe that each person’s way of coping carries truth worth hearing. 💛

10/30/2025

🌿 Caring for Ourselves and Our Community During Cold & Flu Season

As we move into cold and flu season, we know that unexpected illness can sometimes mean needing to cancel a session. We understand — caring for your health (and the health of others) matters.

At the same time, our counsellors reserve this time specifically for you, and short-notice cancellations can be difficult to fill. Our cancellation policy asks for at least 48 hours’ notice if you need to cancel or reschedule an appointment.

If you’re feeling unwell, please let us know as soon as possible — we’ll do our best to be flexible and understanding.
💻 Virtual or phone sessions can also be a great option if you’re under the weather but still wish to meet.

Together, we can care for ourselves and one another during this season of sniffles and shorter days.

10/29/2025

Did You Know?

We offer in-person, phone, and video sessions—so you can access support in the way that feels most comfortable for you. 📱💻

One of the best parts? If you’re not feeling 100% or can’t make it to the office, you can easily switch to a phone or virtual session instead of cancelling and rescheduling. 🌱✨

Breland Counselling & Support

11/08/2025

11/07/2025

11/06/2025

11/06/2025

11/05/2025

11/05/2025

11/04/2025

11/04/2025

11/03/2025

10/31/2025

10/30/2025

10/29/2025

Address

Telephone

Website

Alerts

Shortcuts

Share

Category