Karmaburn Yoga with Tina

09/02/2025

💛 Looking for 5 Women Ready to Transform This Fall!

We're opening 5 spots for the 12-week Yoga + Body Sculpt program in Saskatoon — designed specifically for women who want to:

🌸 Feel stronger and more energized in their body
🌸 Calm stress and support hormone balance naturally
🌸 Build healthy habits in a small, supportive group

This program combines:
🧘‍♀️ Gentle yoga for women’s health (developed with a gynecologist & pelvic floor physiotherapist)
🏋️‍♀️ Body sculpt workouts created by a personal trainer for women
🌀 Mindset & lifestyle tools to make your results last

If you’ve been feeling tired, stressed, or just ready to reset this fall, we’d love to have you in this small, exclusive group.

Interested or know someone who would benefit?

Sign up here:
www.karmaburnyoga.com/yoga-strength

08/31/2025

💥 Women’s 12-Week Transformation Starts Soon! 💥

Feeling stressed, tired, or out of balance?
Want to feel strong, calm, and fully in your body again — without high-impact workouts or endless gym hours?

I created something for women who want real results:

🧘‍♀️ Yoga for Stress Relief & Hormonal Balance – designed with gynecologist & pelvic floor physiotherapist input
🏋️‍♀️ Body Sculpt Workouts – gentle, effective, and built for women
🌀 Mindset & Lifestyle Support – tools to make your transformation last

Starts Sept 8 – 12 weeks of guided sessions
📍 Multipurpose Room, 119 105 St E Bay B, Saskatoon

Spots are limited — we’re keeping the group small so everyone gets personal attention.

“Before I joined Tina's course, my periods were heavy, I had trouble sleeping, and felt constantly stressed. By the end, my symptoms improved and I felt so much more balanced.” – Program Participant

If you’re ready to feel stronger, calmer, and more energized in your body, DM me or sign up now:
👉 www.karmaburnyoga.com/yoga-strength

08/02/2025

Yoga & Strength — a 12-week mind-body-soul reset for women who want to feel strong, calm, and fully reconnected with themselves.

Led by Karmaburn Yoga with Tina and Fit By Carla, this small-group experience is your chance to build real strength, release stress, and create lasting change — in both body and mind.

Here’s what’s inside:
🧘‍♀️ Weekly yoga to support your hormones & nervous system
🏋️‍♀️ Body sculpt workouts to build strength and confidence
🌀 Mindset tools + a circle of supportive women
✔ 24 in-person sessions
✔ Healthy habits guidance
✔ 2 FREE body composition scans

📍 Saskatoon – Multipurpose Room, 119 105 St E Bay B
🗓 Starts Sept 8 | Mondays & Thursdays at 6:30 PM
🎟 $600 — special launch price for this first round!
💳 Payment plans available upon request
💡 Future rounds will be priced higher, so now’s the time to jump in!

We’ve poured our hearts into this — and spots are limited.
📩 DM or sign up here: https://www.karmaburnyoga.com/yoga-strength/

08/01/2025

🐰✨ New Bunny Yoga Dates Added! ✨🐰

You asked for more — and we heard you!
Come relax, stretch, and smile with us and our fluffy bunny friends at Wander’s Tiny Farm 🧘‍♀️🐇

🌟 Upcoming August Bunny Yoga Sessions:
📅 Tuesday, August 19 – Kid-friendly (ages 8+)
📅 Wednesday, August 20 – Kid-friendly (ages 12+)
📅 Tuesday, August 26 – Regular session
📅 Thursday, August 28 – Regular session

🕖 All classes begin at 7PM (doors open at 6:30PM)
📍 Wander’s Tiny Farm – just 25 minutes east of Saskatoon
🎟 $25 + tax per person

✨ What to expect:

A 1-hour beginner-friendly yoga class led by Tina from

Cuddles, selfies, and gentle bunny mischief throughout the session

Time before and after to visit the bunnies and explore the farm park!

These spots fill fast — grab your tickets now and join us for the cutest yoga experience around! 💕

SIGN UP HERE: https://www.karmaburnyoga.com/bunnyyoga/

# animaltherapyyoga

07/31/2025

🌸 Registration is OPEN for Mom & Baby Yoga! 🌸

We’re so excited to welcome you and your little one to the upcoming Mom & Baby Yoga sessions with Karmaburn Yoga, held at the East Saskatoon Early Years Family Resource Centre — and generously sponsored by the Dream Community Foundation 💕

🗓 MONDAYS | Aug 25–Sep 29 | 1:00–1:30 PM
🗓 THURSDAYS | Aug 07–Sep 04 | 10:00–11:30 AM
📍 No class on Sep 1
📍 Location: Saskatoon Early Years Family Resource Centre, 142-163 Gibson Bend, Saskatoon

These sessions are a beautiful opportunity to:
🤱 Bond with your baby (6 weeks to 8-10 months - up to crawling age)
🧘‍♀️ Reconnect with your body and mind
💪 Regain strength and mobility post-birth
💖 Calm and comfort your baby with gentle movements
🌿 Connect with other moms in a caring and supportive space

What to Expect:
✨ Baby Yoga & Baby Massage
✨ Mom’s Warm-Up
✨ Pelvic Floor Strengthening
✨ Relaxation, Breathwork & Meditation

What to Bring:
✔️ A yoga mat (or borrow one from us)
✔️ A blanket for your baby (optional)
✔️ Baby’s favourite toy

✨ Classes are FREE thanks to the support of Dream Community Foundation!
Spots are limited — sign up now to reserve your spot!

📩 Register here: https://www.karmaburnyoga.com/

Let’s move, breathe, and grow together 💗

07/27/2025

🐰🧘‍♀️ Exciting news — we’ve added kid-friendly Bunny Yoga evenings! 🧘‍♀️🐰

Our next Bunny Yoga at Wander's Tiny Farm is coming up on Tuesday, July 29 — and there are still spots available!
But that’s not all...

✨ We’ve just added two more sessions:
🧒 Tuesday, August 19 – Kid-friendly edition! Ages 8+ welcome (you don’t need to bring a kid to attend!)
🐇 Wednesday, August 20 – Regular evening, open to ages 12+

If you haven’t been before, here’s what it’s all about:
🐰 Bunnies hop freely while you do yoga — pet them, pose with them, and snap all the bunny selfies you want!
🐐 After yoga, you’re free to explore the farm park and visit the other animals too!

📍 Just 25 minutes east of Saskatoon at Wander’s Tiny Farm
🕡 Doors open at 6:30 PM | 🧘 Yoga runs 7–8 PM
🎟️ $25 + tax per person

It’s a truly joyful and relaxing way to spend an evening — perfect for families, friends, or a solo treat. Spots fill fast — grab yours now! 💛

https://www.karmaburnyoga.com/bunnyyoga/

07/27/2025

new bunny yoga dates added!

07/26/2025

🌞 Summer is for sunshine, fresh air… and yoga!
Whether you're looking to move, breathe, relax, or just have fun, I’ve got something special for everyone this season. 🧘‍♀️🌿

✨ Join me for:
🧺 Yoga in the Park – open to all levels
👩‍👧 Parent & Kid Yoga – move, play, and bond together
🐰 Bunny Yoga – the most adorable way to unwind
🤱 Mom & Baby Yoga – connect, stretch, and relax with your little one

🌼 Classes are happening next week and throughout the summer – come move with me in the fresh air and make some joyful memories on the mat!

Sign up on my website: www.karmaburnyoga.com

I invite you to do yoga with me this summer! 💛

With Tina’s guidance, you’ll not just to practice yoga but also try out different techniques for releasing stress including mindfulness meditation, breathwork and relaxation.

07/06/2025

🧘‍♂️ Caregvier + Kid Yoga in the Park – Starts Monday! 🌳

Let’s move, stretch, and PLAY!
Kid Yoga is back this summer — a joyful way for little ones to build body awareness, confidence, and calm… while having so much fun.

🎶 Expect animal poses, songs, games, and giggles!

📍 Brighton Core Park Amphitheatre
🕘 Mondays at 9:00 AM
👩‍👧 For kids age 4+ with a parent or caregiver
💵 Free thanks to the generous support of Dream

Bring a yoga mat or blanket, some water, and your best lion roar 🦁

🌞 Come connect, play, and breathe together — outdoors and in community.

More info + full summer schedule: karmaburnyoga.com

07/06/2025

🌿 Beginner Yoga in the Park – Starts Monday! 🌅

Ready to move, breathe, and feel good — without needing to touch your toes or know any poses?

✨ Beginner Yoga is a gentle, welcoming class where you’ll:
💛 Learn foundational poses
💛 Build strength & flexibility
💛 Calm your mind after a long day
💛 Enjoy movement in the fresh summer air

📍 Brighton Core Park Amphitheatre
🕡 Mondays at 6:30 PM
💵 Free — sponsored by Dream!

No experience needed — just bring a mat, water, and YOU.

Come for the yoga, stay for the community 💫

07/06/2025

☀️ Beach Yoga this Sunday! 🧘‍♀️🌊

Start your Sunday with sunshine, fresh air, and a soul-soothing yoga flow by the water.
✨ Let the waves be your soundtrack and the sand be your mat.

📍 South Saskatchewan River beach, Saskatoon
🕙 Sunday at 10:00 AM
💛 All levels welcome
💵 Only $5 — bring cash

Whether you’re new to yoga or just craving a mindful moment in nature, this is your sign to join! 🌞

Tag a friend who needs a beach morning flow ⬇️

04/26/2025

🌸 FREE Mom & Baby Yoga Registration is Now Open! 🌸

I’m so excited to invite you to join FREE Mom & Baby Yoga classes this spring with Karmaburn Yoga!
These sessions are a beautiful way to bond with your little one, move your body gently, and connect with other moms in a supportive space. 💛

🧘‍♀️ When:
✨ Mondays, May 5 – June 23 | 1:00–2:30 PM (no class May 19)
✨ Thursdays, May 1 – June 12 | 10:00–11:30 AM

📍 Where:
Saskatoon Early Years Family Resource Centre, 142-163 Gibson Bend, Saskatoon
(Thank you to the Saskatoon Early Years Family Centre and Brighton Community Dream Foundation for making these classes possible! 💕)

👶 Babies aged 6 weeks to around 8–10 months are welcome!

✨ Benefits:
• Ease postpartum recovery and boost your mood
• Regain strength and fitness — no babysitter needed!
• Soothe and bond with your baby through movement and massage

✨ What to Bring:
• A yoga mat (we have extras if needed!)
• A blanket for your baby (optional)
• Your baby's favorite toy

💛 No yoga experience needed — just come as you are!
✨ FREE to join — but spots are limited!

👉 Sign up today and let's move, stretch, and smile together!
Sign-up here: https://forms.office.com/Pages/ResponsePage.aspx?id=snyDnhYL3E2wNRMe5Joq_Qri7QwWx8VEpTjFfDmeQKZUQU1OVzM5QkVFSFNYQ1U3Qjk0MEJSRFo5Mi4u