Healthy Minds Fitness

Healthy Minds Fitness All my life I’ve wanted to the man I mother taught me to be. I’ve made mistakes so u can learn from them.

I learned a new way, to show you its possible to be who you want to be

Ive done the same thing for a long time. My fitness and nutrition has been one of my best coping strategies. If u unders...
02/05/2026

Ive done the same thing for a long time. My fitness and nutrition has been one of my best coping strategies. If u understand what a protein breakfast helps with, hi5 to you. If u need help with fitness and nutrition let me know these are two areas I love the most

Taking care of ourselves seem to be harder then most people thing. Improving ourselves is easy when we have the discipli...
02/04/2026

Taking care of ourselves seem to be harder then most people thing. Improving ourselves is easy when we have the discipline to ourselves. Our pive is purest when we love ourselves first!!!

Mineral salt. I either put sum under my tongue and let if dissolve or add sum to my morning water. I live a healthy life...
01/28/2026

Mineral salt. I either put sum under my tongue and let if dissolve or add sum to my morning water. I live a healthy lifestyle and do things that most people don't want to do. Yes discipline is hard to keep but your worth it.

If ur into the fitness lifestyle here is a guide to how much rest the body needs. Maximum rest for Maximum growth 😊 keep...
01/26/2026

If ur into the fitness lifestyle here is a guide to how much rest the body needs. Maximum rest for Maximum growth 😊 keep pushing for a better tomorrow

A lot of people nowadays that cant do much in the way of exercising and detoxing the body. The more i learn the more I s...
01/24/2026

A lot of people nowadays that cant do much in the way of exercising and detoxing the body. The more i learn the more I share, knowledge is riches, how rich are you?

Stay connected. Ground yourself as much as possible, sunshine is life for all forms of life
01/23/2026

Stay connected. Ground yourself as much as possible, sunshine is life for all forms of life

They learned how much sugar to add to the foods. This plan has been playing out for the last 60years
01/19/2026

They learned how much sugar to add to the foods. This plan has been playing out for the last 60years

Be part of this group! Your body is a temple so treat it like one. Eat healthy for clean fuel and detox regularly (sweat...
08/27/2025

Be part of this group! Your body is a temple so treat it like one. Eat healthy for clean fuel and detox regularly (sweat like a champ)
Have a good day my brothers and sisters

Add these to your routine and be patient for results. Trust the process, stay humble and stay consistent
07/08/2025

Add these to your routine and be patient for results. Trust the process, stay humble and stay consistent

Understanding that we emotional being will help u change from ur current path to a path that will bring u the success yo...
05/06/2025

Understanding that we emotional being will help u change from ur current path to a path that will bring u the success you desire.
Get used to being comfortable in an uncomfortable and enjoy the growth that comes with it 🥰

When life throws you a curve ball make the best of it, I mean roll with it. Resistance can make you more upset but remem...
04/04/2025

When life throws you a curve ball make the best of it, I mean roll with it. Resistance can make you more upset but remember you've gotten this far so keep pushing for a better tomorrow

Men hide in minds all the time, we never speak about our hurt because it's been used against us before. Well today is a ...
03/17/2025

Men hide in minds all the time, we never speak about our hurt because it's been used against us before. Well today is a new day and men need to support each other, I'm here for u my brothers

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Saskatoon, SK

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+13062633464

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