What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

ZONE Physiotherapy

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Canada
Saskatoon, SK
ZONE Physiotherapy

ZONE Physiotherapy is a client-centred physiotherapy clinic. We provide education, guidance and hands-on treatment with a focus on individual goals.

You’ll leave
feeling empowered to take control of your health. 2 LOCATIONS TO SERVE YOU:

ZONE Sports Physiotherapy – University Heights
Point 9 Building (Sports Med Center)
102-311 Ludlow St
Saskatoon SK
P. 306.477.ZONE (9663)
E. zone@zonesportspt.com
Hours:
Mon-Fri: 7:00am-6:00pm

ZONE Sports Physiotherapy - Lakeside
Lakeside Centre (Lakeside Medical Clinic)
140-215 Joseph Okemasis Dr
Saskatoon SK
P. 306.477.ZONE (9663)
E. zonelmc@zonesportspt.com
Hours:
Mon-Fri: 7:00am-6:00pm

05/28/2025

Golf rehabilitation is designed to help golfers recover from injuries while optimizing their performance. It addresses common problems like lower back pain, shoulder injuries, and elbow conditions such as golfer’s elbow. We develop a customized treatment plan that includes mobility exercises, strength training, and technique refinement to reduce strain on the body during swings.

Whether recovering from injury or looking to enhance performance, we help athletes get back on the course safely while improving their form and reducing the risk of future injuries.

Contact our golf rehabilitation specialist (Keenan Oberg, Ted Tilbury or Justin Kowal) to optimize your body for the golf season today at zonephysiotherapy.com

05/23/2025

Mitch is a seasoned physiotherapist with over 30 years of experience, including working with athletes at local, provincial, national, and professional levels, and as a member of the medical staff at the 2010 Vancouver Olympics. He has a special interest in youth sports, injury prevention, and baseball rehabilitation. Mitch loves to connect with clients of all ages, bringing his passion for sport and genuine love of people to his clinical practice. Mitch loves combining his passions for health, fitness, and sports to positively impact clients’ performance. Known his friendly, fun-loving nature, Mitch is dedicated to educating, engaging, and empowering clients on their health journeys.

What do you enjoy doing away from work?
"Plenty of family stuff, much of which centres around sports and the outdoors... I'm a big college football and baseball fan... I listen to a wide variety of music genres.🏈🎵🔊🏋️

Where is your favourite place to visit or holiday?
"Fernie is a favorite spot winter and summer. We've had a family ski trip there for over 15 years, and have been hiking, biking, golfing and fly fishing there as well. We love to camp. Wish list also includes New Zealand, Costa Rica and Greece" ⛷✈️

What are your favourite aspects about ZONE?
"I am very privileged to work with a wonderful, diverse group of clients and athletes, alongside a great team of clinicians who just happen to be a great group of people. I'm a lucky guy. "🙏🏻

To connect with Mitch, or find out more about the rest of the ZONE team and the services we offer visit https://www.zonephysiotherapy.com/ 🎯

05/18/2025

🌼 Victoria Day Long Weekend Update 🌼

ZONE Physiotherapy will be closed May 19th for the Victoria Day.

We encourage you to take this time to get outside, soak up the spring sunshine, and enjoy some fresh air with friends and family. ☀️🌳

We’ll be back to help you move better and feel stronger on Tuesday, May 20th!

Have a safe and active weekend!
– The ZONE Team 🏃‍♀️💪

05/14/2025

Our personalized rehab plans address underlying issues like improper gait, muscle imbalances, and overuse injuries.

Evaluate your running technique to identify biomechanical inefficiencies and potential injury risks, providing recommendations for improving performance and reducing injury. Through a combination of strengthening exercises, flexibility training, and gait retraining, runners can recover efficiently, reduce the risk of re-injury, and improve overall performance.

Our goal is to help runners return to their optimal form, pain-free, and enjoy long-term success on the track or trail.

05/09/2025

As one of Zone’s founding partners, Brad is a physiotherapist that specializing in IMS, acupuncture, and running injury management. With a deep passion for human physiology and anatomy, Brad is dedicated to empowering clients towards achieving optimal health and performance. He values the collaborative and growth-driven environment at Zone, where the team’s dedication fuels continuous learning and exploration of human potential. Outside of work, Brad enjoys spending time with his family, camping, and engaging in endurance sports. Known for his quiet and reserved nature, Brad’s commitment to helping others reach their full potential shines through in his work every day.

What do you enjoy doing away from work?
"A little bit of everything, as a family we love to travel... whether it is getting away somewhere warm in the winter, to our camping adventures in summer, being outside is our happy place. ☀️

Where is your favourite place to visit or holiday?
"We love to visit the big island of Hawaii in the winter. I would love to travel to New Zealand and Australia with my wife in the future, and have the opportunity to travel with our daughter to see the pyramids." ☀️✈️🏄‍♂️

What are your favourite aspects about ZONE?
"The wonderful team that has surrounded us and have joined in our vision for health care. The knowledge and expertise of our staff is inspiring."🙏🏻

To connect with Brad, or find out more about the rest of the ZONE team and the services we offer visit https://www.zonephysiotherapt.com/ 🎯

05/06/2025

What is the ZONE difference?

As a client-centred physiotherapy clinic we promise to provide you with education, guidance and hands-on treatment with a focus on individual goals. You’ll leave feeling empowered to take control of your health.

03/21/2025

Lauren has been with ZONE Physiotherapy for over 10 years. Lauren is a committed physiotherapist with a background in manual therapy and a passion for empowering patients on their health journeys. Lauren is a tremendously knowledgeable and skilled therapist, with special interest and expertise in women's health and pelvic floor issues. She quickly connects with people, and her bright smile and positive attitude energizes clients and colleagues alike. She thrives on applying his knowledge of the rehab process, empowering clients to take an active role in their recovery.

Lauren loves spending time at the lake on summer weekends and visiting family/friends across the country whenever they have the opportunity.

What are your favourite aspects about ZONE? "The collaborative team environment and having the opportunity to always learn from those around me."

03/11/2025

🚗 Injured in an Automobile Accident? We’re Here to Help! 🚗

At ZONE Physiotherapy, our SGI-accredited physiotherapists specialize in providing comprehensive care for automobile accident injuries. From acute injury management to long-term rehabilitation, we tailor our approach to meet your specific needs.

We’re committed to supporting you every step of the way on your recovery journey, helping you regain your strength, confidence, and your ability to safely return to your daily routines and activities.

If you've been in an accident, don’t wait—book an appointment today and let us guide you back to feeling your best!

03/07/2025

Meet Justin Kowal, one of the key members of the ZONE Physiotherapy family, where his dedication to exceptional care and client-focused healing makes him a true leader in the field.

With a strong background in biomechanics and expertise in Intramuscular Stimulation and Manipulative Physiotherapy, Justin's superpower lies in combining clinical expertise with the ability to build lasting relationships with his clients. His mission is simple—helping you feel better, move better, and live better. Through a compassionate, client-centered approach, Justin empowers each individual to take an active role in their recovery and health journey.

At ZONE Physiotherapy, Justin thrives in a supportive team environment, motivated by high standards and a commitment to helping every client achieve their wellness goals. Whether you're recovering from injury, managing pain, or simply want to optimize your movement, Justin is here to guide you every step of the way.

Outside of work, Justin enjoys staying active with his wife and three kids, golfing, and strength training.

If you’re ready to take control of your health and performance, Justin is here to make it happen—one step at a time.

03/03/2025

💪 Together, We Get You Back to What You Love 💪

At ZONE Physiotherapy, we believe in the power of collaboration. Our goal is to work hand-in-hand with you to help you return to the activities you enjoy—whether it’s playing sports, lifting weights, or simply living without pain in your everyday routine.

Through personalized care and expert treatment, we address the root cause of your discomfort and work with you every step of the way. Our team is dedicated to developing a rehabilitation plan tailored to your unique needs, so you can get back to doing what you love—stronger and healthier than ever.

Let’s get started on your journey to recovery today!

02/26/2025

🚧 Workplace Injuries? We've Got You Covered! 🚧

At ZONE Physiotherapy, our WCB-accredited physiotherapists specialize in assessing and treating work-related injuries. We’re here to help you get back on track with personalized rehabilitation plans tailored to your unique needs.

By focusing on comprehensive care and effective injury management, we ensure you not only achieve your rehabilitation goals but also minimize the risk of future injuries. Our goal is to support your smooth transition back to work and daily activities, helping you stay strong and injury-free.

Don’t let workplace injuries slow you down—book your appointment today and get the expert care you deserve!

02/20/2025

As a founding member of ZONE Physiotherapy back in 2011, Ted has played an instrumental role in helping to build and guide ZONE into becoming one of the first multi-disciplinary facilities in the province.

Ted’s journey into physiotherapy was inspired by his love for sports, achieving a diploma in sport physiotherapy which lead to a long standing tenure as a physiotherapist for Canada's Men's Soccer team. Today, he specializes in manual therapy and dry needling, offering an integrated approach to musculoskeletal care. His collaborative approach with orthopedic surgery and bracing professionals ensures that his patients receive comprehensive support throughout their recovery.

Whether it's helping patients manage pain or guiding them toward the next steps in their treatment, Ted is dedicated to empowering individuals to take control of their health.

Outside of the clinic, you can find him golfing or playing hockey, staying active, and enjoying time with his family—his wife and their two daughters, who are following in his healthcare footsteps!

We're incredibly lucky to have Ted as a valued member of our team, and we know you'll love working with him!

Address

Saskatoon, SK

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Website

http://www.zonephysiotherapy.com/

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