Dr. Mackenzie Turner, ND

Dr. Mackenzie Turner, ND A naturopathic doctor with a specialization in women’s health.

A gentle 2026 check-in. How are you doing with your goals so far? 🤍
02/05/2026

A gentle 2026 check-in. How are you doing with your goals so far? 🤍

A focus this year is to eat meals that feel good and fuel well 🥑🍗 This one’s proof that sticking to your goals doesn’t h...
02/02/2026

A focus this year is to eat meals that feel good and fuel well 🥑🍗 This one’s proof that sticking to your goals doesn’t have to be complicated — just balanced, nutrient-dense choices made consistently.

• Grilled chicken thighs
• Roasted sweet potatoes with a touch of butter
• Sliced avocado
• Sharp cheese for extra fat + protein

Whole food. No fuss. Exactly what your body needs to reset after the holidays.

A direct approach to hydration and nutrient support 💧IV therapy can be a helpful option during times of stress, illness,...
01/29/2026

A direct approach to hydration and nutrient support 💧

IV therapy can be a helpful option during times of stress, illness, or fatigue. If you’re feeling run down, booking a session can be a simple way to support your body.

Cold weather and dry indoor air can weaken the skin barrier, increasing moisture loss and leading to dryness, irritation...
01/26/2026

Cold weather and dry indoor air can weaken the skin barrier, increasing moisture loss and leading to dryness, irritation, and flare-ups.

A few winter skin tips that actually help:
• Use a gentle, non-foaming cleanser
• Moisturize on damp skin to lock in hydration
• Layer hydration (think serum + cream)
• Support and protect the skin barrier
• Stay hydrated from the inside out

Your skin often needs a little extra support during extreme cold 🥶 If you’re dealing with persistent skin concerns (like eczema, acne, rosacea etc.), book an appointment and we can look to address the root cause.

A bright bowl to bring in an energetic new year ✨A colourful, gut-friendly bowl loaded with slow-roasted chicken, shredd...
01/02/2026

A bright bowl to bring in an energetic new year ✨

A colourful, gut-friendly bowl loaded with slow-roasted chicken, shredded veggies, pickled cabbage, avocado, and sprouted rice. Finished with microgreens and good sea salt.

2026 ✹ the year of rituals over resolutions!Movement that feels good, mindful moments, and caring for your body with int...
12/30/2025

2026 ✹ the year of rituals over resolutions!
Movement that feels good, mindful moments, and caring for your body with intention. A softer kind of reset ✨🌿

Happy Holidays! As the year comes to a close, I just want to thank you for being here and for making health and wellness...
12/24/2025

Happy Holidays! As the year comes to a close, I just want to thank you for being here and for making health and wellness a priority in your life. It’s been such a privilege to support you this year, and I’m looking forward to everything the new year brings.

Here’s to rest, joy, and all the good things ahead. 💫

Comfort food that still feels good ✨🍄‍🟫 This crispy salmon with a creamy mushroom risotto and fresh arugula is the perfe...
12/18/2025

Comfort food that still feels good ✨🍄‍🟫 This crispy salmon with a creamy mushroom risotto and fresh arugula is the perfect winter dish. Rooted in comfort, balanced with greens, and packed with protein + omega-3s.

✨ Meet the Myers’ Cocktail: the wellness classic. A powerhouse blend of essential vitamins + minerals designed to restor...
12/16/2025

✨ Meet the Myers’ Cocktail: the wellness classic. A powerhouse blend of essential vitamins + minerals designed to restore balance, fight fatigue, and recharge your system.

Benefits include:
• Boosting energy + immunity
• Supporting stress resilience + mood
• Relieving headaches + muscle tension
• Enhancing overall vitality

The perfect all-rounder for busy, burned-out bodies that need a reset -- tis the season!

Small check-ins create big shifts. How’s your body feeling today? 🤍
12/10/2025

Small check-ins create big shifts. How’s your body feeling today? 🤍

If you haven't noticed, some version of a bowl is almost always what ends up on my plate — it’s an easy and fulfilling w...
12/05/2025

If you haven't noticed, some version of a bowl is almost always what ends up on my plate — it’s an easy and fulfilling way to pull together a balanced meal.

This one’s loaded with shredded chicken, roasted sweet potato, beets, veggies, feta, cherry tomatoes, and fresh herbs.Topped with tzatziki and a sprinkle of seeds for crunch.

Fibre, colour, and flavour — all in one ✨🍅🫜

In season now: mandarins, kale, sweet potatoes, cranberries, beets, broccoli, pears, cauliflower, brussels sprouts, and ...
12/01/2025

In season now: mandarins, kale, sweet potatoes, cranberries, beets, broccoli, pears, cauliflower, brussels sprouts, and grapefruit 🥦🍠

These winter staples bring warmth, immune support, and nourishment — the perfect way to stay energized and resilient through the colder months.

Save this for your December meal planning! ✨

Address

2-125 Avenue C North
Saskatoon, SK
S7L0C5

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