Be Still-health & beauty

11/03/2025

So great seeing many of you at the expo! We totaled 80 clients this weekend! Wow 😍

10/28/2025

Microcurrent facials offer benefits such as improved skin health, a reduction in stress and enhanced mental well-being. This treatment is designed to promote long-term skin health by addressing internal factors like diet and stress, while using products that are clean, gentle and nutrient packed. This treatment goes beyond the surface to help support your entire being.
Your natural radiance begins here! Comment for more information.

10/28/2025

Time to share some FREE tickets to the Saskatoon Health and Wellness Expo!
Use Discount Code SW25123

I'll be here doing Reflexology 👣

Saskatoon Wellness Expo Canada’s Premiere Wellness Event Discover a Healthier, Happier You at the 17th Annual Saskatoon Wellness Expo! The Saskatoon Wellness Expo is your gateway to whole-life wellness. This dynamic event brings together dozens of companies, groups, and organizations, all dedicate...

10/24/2025

Jokes aside, I know it may feel like there are a lot of questions on my intake forms. This ensures I have all the information needed to help offer the best treatment and treatment plan for each client. Nothing is too much information for me. It's also a great way for me to get to know you better.

10/24/2025

🦶 New Research Spotlight: Reflexology and Sleep Quality 🌙
A recent randomized controlled trial found that foot reflexology may help improve sleep quality for patients living with chronic lymphocytic leukemia (CLL) undergoing chemotherapy. 💚
✨ The results are encouraging:
Foot reflexology was shown to be a safe, supportive, and effective complementary therapy that promotes relaxation and enhances overall well-being helping patients rest, recover, and restore balance.
While more research is needed, this study reinforces what reflexology therapists see every day: the incredible power of touch to support the body, mind, and spirit. 🌱
As part of a holistic care plan, reflexology offers comfort, connection, and calm. 👣
🔎 Learn more about reflexology and find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org
🔎 Read the study: The Effect of Foot Reflexology on Sleep Quality in Patients With Chronic Lymphocytic Leukemia Under Chemotherapy: A Randomized Controlled Trial

10/23/2025

I truly have the best clients 🥰

10/22/2025

A behind the scenes look at my reaction when you all like and share my posts.

❤️

10/20/2025

Nothing beats that feeling of knowing you're about to get an hour of pure bliss!

10/20/2025

Don't wait until the "check engine" light comes on before booking a treatment.

Energy is not unlimited. It needs to be recharged before it's completely depleted and leads to burnout. Daily breaks and rest act as a form of "refueling", which is required to function optimally. When our bodies do not achieve sufficient rest, mental and physical exhaustion hit and last longer.