Rhiannon Sherven

Rhiannon Sherven Registered Massage Therapist.

07/26/2025

Summer PSA from your friendly RMT:
It’s officially snake season — when everyone sheds on the massage table. 😂
Please cool your burn first before slathering on the aloe so you don’t sizzle in your session!

Watch your mailbox!The new Prairie Harmony Massage & Wellness ad is coming soon to your neighborhood.Specialty massage, ...
07/22/2025

Watch your mailbox!
The new Prairie Harmony Massage & Wellness ad is coming soon to your neighborhood.

Specialty massage, TMJ & facial treatments, cupping, IASTM, and care for kids age 5+ — because everyone deserves relief & renewal.

We hold tension in our shoulders for all kinds of reasons:• Stress and anxiety• Poor posture (thanks, desk jobs!)• Shall...
05/27/2025

We hold tension in our shoulders for all kinds of reasons:
• Stress and anxiety
• Poor posture (thanks, desk jobs!)
• Shallow breathing
• Muscle imbalances
• And sometimes... just life in general

Massage therapy helps release chronic tension, improves posture, and teaches your nervous system how to actually relax.

Your shoulders deserve better than a permanent shrug.
Ready to give them a break?
Let's get those shoulders to relax in between your massage appointments.
As you inhale, elevate your shoulders as high as you can and hold your breath and shoulders up there for 4 seconds.
Now exhale and allow your shoulders to drop.
Repeat a couple of times through the day.

Back in My Happy Place! Today was my first day back at Prairie Harmony Massage and Wellness, and my heart is so full. Af...
05/14/2025

Back in My Happy Place!

Today was my first day back at Prairie Harmony Massage and Wellness, and my heart is so full. After stepping away for a while to focus on my health, it feels amazing to return to what I love—helping others find balance, relief, and relaxation.

I’m beyond grateful for the support from my family, friends, and incredible clients who have checked in, sent kind words, and waited patiently for my return. Your encouragement means the world to me.

Here’s to healing, harmony, and moving forward—one massage at a time.

Schedule UpdateStarting next week, my Monday and Tuesday hours are switching!The rest of the week stays the same. Saturd...
05/14/2025

Schedule Update

Starting next week, my Monday and Tuesday hours are switching!
The rest of the week stays the same. Saturdays are by request only.

This small change is to better accommodate my clients and create a smoother flow for everyone. Looking forward to seeing you soon at Prairie Harmony Massage and Wellness.

P.S. Keep an eye out — I’ll be adding a new service to the schedule next week that I’m really excited about!

Those were the words my client said before our session even began.At Prairie Harmony, healing starts the moment you walk...
05/14/2025

Those were the words my client said before our session even began.

At Prairie Harmony, healing starts the moment you walk through the door. It’s not just about the massage—it’s the energy, the atmosphere, and the intention behind every touch. Whether you're seeking relief, restoration, or a quiet moment to just be...you’ll find it here.

Come experience the calm your body and mind have been craving.
Book your moment of harmony today.

Big news — I'm leveling up!From May 1–3, I’ll be stepping away from the treatment room to invest in some powerful new tr...
04/21/2025

Big news — I'm leveling up!
From May 1–3, I’ll be stepping away from the treatment room to invest in some powerful new training — all to bring even more intention, care, and results to your time on the table.

I'm not sharing all the details just yet, but let’s just say… your skin and soul are going to love what’s coming.

Stay tuned — I’ll be dropping hints soon.

02/24/2025

Saw this graphic on social media & it really resonates with me!

Control what you can! For us and patients/clients

Other shizzle? Let it go!

We're thrilled to announce our new hours:Monday to Friday: 8 AM - 8 PMSaturdays: 9 AM - 2 PM (by request only)For now, E...
01/24/2025

We're thrilled to announce our new hours:
Monday to Friday: 8 AM - 8 PM
Saturdays: 9 AM - 2 PM (by request only)

For now, Emma from Soul Spark Healing is here to provide her expert care, blending relaxation and deep tissue techniques. And surprise—Rhiannon will be returning in March!

Big things are on the horizon, and we can't wait to share more with you soon. Book your appointments now to experience the harmony and healing we offer!

https://www.prairieharmony.ca/





Hey everyone! I want to take a moment to thank you all for the incredible support—I've received so many calls and messag...
12/31/2024

Hey everyone!
I want to take a moment to thank you all for the incredible support—I've received so many calls and messages, and it means the world! While I'm still temporarily closed, I’ll be back soon, and I can't wait to see you all again.
Current clients will be the first to know when online booking opens up, so keep an eye on your inbox for updates! Thank you again for your patience and love!
Although 2024 had a rough ending, it was truly one of my best years ever in so many ways, and I can't wait to see what 2025 has in store for all of us.
Happy New Year

A couple sneak peek pictures of the new location.  1220 8th St E, only 2 blocks east of the old location on the corner o...
12/02/2024

A couple sneak peek pictures of the new location.
1220 8th St E, only 2 blocks east of the old location on the corner of 8th Street E and Cairns Ave. There is tons of free street parking as well as a small lot behind.
This new space has been fully renovated and is absolutely stunning!

*please note, there will be 7 stairs to get from the lobby up to the new room*

📢BUSINESS REBRAND IN PROGRESS 📢I've been hard at work, with some help from great friends and collaborators, to create th...
12/02/2024

📢BUSINESS REBRAND IN PROGRESS 📢

I've been hard at work, with some help from great friends and collaborators, to create the business image I've always wanted. Here is the official new name and logo :).

When I first came out of massage school, I didn’t have much time to reflect on a business name or direction—I was just focused on getting back to earning a living. But now I’ve had plenty of time to think about where I’ve been and where I want to go.
I am a proud prairie girl through and through. I love being able to see the horizon, the beauty of our lakes, the power of the river, and the serenity of the forest. I love prairie people—their hardworking, fun-loving, and friendly neighborly nature. I embrace our crisp winters and our hot summers. With all this love for the prairies, I always knew I wanted "Prairie" to be part of my business name.
The second part of the name required more reflection. I thought deeply about my approach to treatments and how I want my clients to feel during and after a session. Even before massage school, Ive been working on a specially curated music playlist that makes me feel calm, happy and peaceful. Music has always been important to me, I always have something playing and being able to listen to good music throughout my day was one of the reasons I chose massage as my career path. Music is healing and has a flow and I’ve worked diligently to create a treatment that allows the nervous system to slow, enabling clients to reach a deeper state of relaxation in "harmony" with the music and the massage.
I then chose to include "wellness" in the name because it offers the opportunity for growth in the future which is something I definitely plan to do.
And that’s how Prairie Harmony Massage & Wellness was born.

Address

1220 8th Street E
Saskatoon, SK
S7H0S6

Opening Hours

Tuesday 12pm - 6pm
Wednesday 9am - 5pm
Thursday 8am - 11:30am
Friday 11am - 6pm
Saturday 9am - 2pm

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