Evolve Counselling & Wellness

Evolve Counselling & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Evolve Counselling & Wellness, Mental Health Service, Suite #610/340 3rd Avenue N, Saskatoon, SK.

✨Meeting You Where You're At✨
🌿Located in Saskatoon and Rosetown
🌸Counselling, Dietician, Reiki, and Occupational Therapy services
🌾We offer in-person, phone, and video sessions.
🌈2SLGTBQIA+ friendly.

Evolve Counselling and Wellness was created from a shared love of mental health, wellness, and the Saskatoon community—a...
03/13/2026

Evolve Counselling and Wellness was created from a shared love of mental health, wellness, and the Saskatoon community—along with a deep belief that care should be holistic, trauma-informed, and rooted in meeting people where they are.

As we continue to grow, we’re excited to be expanding our team at our Rosetown location, bringing the same confidential, judgment-free, and compassionate care to even more individuals and families. Our doors are open to all ages and stages of life, and we’re honoured to walk alongside you on your wellness journey.

💙 Click the link in our bio to see our Rosetown providers and book an appointment.
We can’t wait to welcome you.

✨ Happy International Women’s Day ✨Today we celebrate the strength, wisdom, care, and resilience of women in all their d...
03/08/2026

✨ Happy International Women’s Day ✨

Today we celebrate the strength, wisdom, care, and resilience of women in all their diversity. We honour the women who lead, heal, nurture, question, create, and keep showing up—often quietly, often powerfully.

At Evolve, we’re grateful for the women on our team, the women we support, and the women who continue to shape safer, more compassionate communities. 💗🤍💙

Here’s to equity, connection, and caring for ourselves and one another—today and every day.

💙 Self-Injury Awareness Day — March 1 💙Today we pause to bring awareness to self-injury—an often hidden and misunderstoo...
03/01/2026

💙 Self-Injury Awareness Day — March 1 💙

Today we pause to bring awareness to self-injury—an often hidden and misunderstood experience. While these conversations can be difficult, they matter. Open, compassionate dialogue helps reduce stigma, foster understanding, and remind people that they are not alone.

Healing is possible, and support can make a difference. If you or someone you care about is struggling, reaching out is a powerful first step. You deserve care, understanding, and hope—today and every day.

As we step into 2026, we’re honoured to celebrate a powerful milestone: 100 years of social work in Canada.This moment i...
03/01/2026

As we step into 2026, we’re honoured to celebrate a powerful milestone: 100 years of social work in Canada.

This moment invites both celebration and reflection—recognizing the leadership, advocacy, and care that have strengthened communities, while also acknowledging the harms our profession has caused, particularly to Indigenous, Black, racialized, 2SLGBTQ+, and disabled communities.

At Evolve Counselling and Wellness, we are deeply grateful for the social workers on our team who show up every day with integrity, compassion, and a commitment to equity, accountability, and healing. Your work reflects the heart of this year’s theme: Reflecting on our past, reimagining our future.

💙 Thank you for the care you offer, the systems you challenge, and the communities you help shape. We are proud to walk alongside you—today and into the next 100 years.

🐶✨ Meet Our Counsellors-in-Training ✨🐶They excel at emotional support, grounding presence, and reminding us to take brea...
02/28/2026

🐶✨ Meet Our Counsellors-in-Training ✨🐶

They excel at emotional support, grounding presence, and reminding us to take breaks.

Our furry counsellors-in-training are hard at work practicing:
• Unconditional positive regard
• Nervous system regulation through cuddles
• Excellent listening skills (especially when snacks are involved)
• Encouraging play, rest, and joy

They are an important part of the Evolve environment—bringing warmth, calm, and the occasional tail wag to our days.

✨ Occupational Therapy with Julie at Evolve ✨Struggling with day-to-day activities, focus, or self-regulation and sensor...
02/27/2026

✨ Occupational Therapy with Julie at Evolve ✨

Struggling with day-to-day activities, focus, or self-regulation and sensory challenges? Occupational therapy can help! Julie starts with a thorough initial assessment—lots of questions and conversation to understand your life, routines, and areas where support is needed.

From there, Julie offers short-term, targeted therapy: 4–6 sessions focused on strategies and resources tailored to your specific needs. Sessions often focus on cognitive skills and self-regulation/sensory processing, exploring what these mean and how they impact daily life. Sessions are spaced about 2 weeks apart, giving time to try strategies, come back, review progress, and learn new tools.

After the sessions, Julie encourages an extended break to apply what’s been learned independently. OT isn’t about overloading with strategies—it’s about giving the tools to thrive in life, at your pace.

💡 Ready to tackle daily challenges with confidence? Book an OT consultation with Julie today!

💙 At Evolve, we believe everyone deserves access to counselling. That’s why our practicum students offer reduced-rate se...
02/25/2026

💙 At Evolve, we believe everyone deserves access to counselling. That’s why our practicum students offer reduced-rate sessions, making support more accessible for all.

Swipe through to learn more about each counsellor’s approach, or book an appointment today and take the next step toward growth and healing.

Reiki is a gentle, holistic energy practice that supports relaxation, stress reduction, emotional balance, and overall w...
02/23/2026

Reiki is a gentle, holistic energy practice that supports relaxation, stress reduction, emotional balance, and overall wellbeing.

It’s based on the belief that energy flows through all of us—and when that energy becomes blocked or stagnant due to stress, emotional pain, or physical injury, we can feel overwhelmed, unwell, or disconnected.

Reiki works on the mental, physical, emotional, and spiritual levels to help restore balance and support healing.

At Evolve, Reiki is offered by Kathy Nicolacopoulos, a certified Usui Reiki Master Practitioner with over six years of experience. Kathy’s approach empowers clients to be active participants in their own wellbeing, creating a calm, supportive space for restoration and self-connection.

Kathy offers:
✨ Reiki energy healing for people (and animals!)
✨ Chakra balancing
✨ Distance Reiki
✨ Optional crystal integration

She works with children, adolescents, and adults.






✨ Caring for Kids ✨Our child counsellors provide developmentally-appropriate, trauma-informed support to help children m...
02/19/2026

✨ Caring for Kids ✨
Our child counsellors provide developmentally-appropriate, trauma-informed support to help children manage emotions, build social skills, and grow confidence. Play, art, and fun activities are used to make therapy engaging and effective.

💙 Click the link in our bio to see our child providers and book your session.

We are excited to be able to offer comprehensive Psychoeducational Assessments for children, adolescents, and adults (a...
02/18/2026

We are excited to be able to offer comprehensive Psychoeducational Assessments for children, adolescents, and adults (ages 2.5+), led by a Registered Psychologist with authorized practice endorsement. Assessments may identify learning differences, ADHD, anxiety or mood concerns, cognitive processing differences, and/or Autism Spectrum Disorder.

Clients can choose a standard assessment or one that includes an ASD evaluation, with results delivered through a detailed report and debrief session tailored to strengths and support needs.

💙 To learn more or book, click the link in our bio or contact our admin team.






Every child deserves a space where they feel safe, seen, and supported. 💙At Evolve Counselling & Wellness, we offer trau...
02/16/2026

Every child deserves a space where they feel safe, seen, and supported. 💙

At Evolve Counselling & Wellness, we offer trauma-informed, judgment-free counselling for children, meeting them exactly where they are in their mental health and wellness journey. Our holistic approach supports the whole child—mind, body, and environment—while working alongside families with care and compassion.
✨ Click the link in our bio to explore our child counselling providers.












Address

Suite #610/340 3rd Avenue N
Saskatoon, SK

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 10am - 5pm

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