Ivy Yoga House

03/21/2026

New Class! Wednesdays April 15th - May 13th 5:30pm.

As many of you know, Linzi is working hard to achieve her Masters degree at the UofS and will be away on practicum from April 15th to May 13th. We wish her all the best in her educational pursuits!

For those 5 weeks, Chady will be stepping into Wednesdays at 5:30pm with a beautiful offering - Somatic Yin Yoga.

This class weaves together the stillness of Yin Yoga with the gentle, exploratory movements of Somatics to create a deeply restorative and reconnective experience.

This class is less about stretching and more about sensing, inviting you to unwind deeply held tension, improve mobility, and cultivate a quiet, grounded presence.

Expect:
- Slow, floor-based movement
- Longer, supported holds
- Guided internal awareness
- Deep rest and reset

Suitable for all levels and regular class passes apply. No experience with Yin or Somatics is needed, just a willingness to move gently and pay attention.

03/16/2026

Chady’s returning for another Somatic Series.

Sundays 11:30-1pm
Starting March 29th
$120 for the series
Only 12 spots available

Sign up through our Ivy Yoga House app, Mindbody, or our website.

Somatic yoga is a slow, mindful practice that focuses on developing awareness of the body from the inside out. Through gentle movements, breath, and guided attention, students learn to sense patterns of tension, release chronic holding, and retrain the nervous system for greater ease, mobility, and balance.

This series is ideal for anyone experiencing stress, tension, or persistent tightness, as well as those who want to move more comfortably in their everyday life.

03/15/2026

Check out our spring workshops! -

The following offerings can be found in our Ivy Yoga House app, Mindbody app and MBO, or through our Ivy Yoga House website!

03/12/2026

Join Michelle for this beautiful Spring Reset! Now March 29th!!

2 blissful hours
Sunday, March 29th
6:30-8:30pm
$55/person

Limited spots available. Sign up through our app or Mindbody Online.

03/09/2026

Join Michelle for this beautiful Spring Reset!

2 blissful hours
Sunday, March 22nd
6:30-8:30pm
$55/person

Limited spots available. Sign up through our app or Mindbody Online.

03/01/2026

Our March Wildcard classes are live! Sign up before they fill up.

We offer different class types and rotating instructors every Wednesday, Friday and Saturday at 7pm, as well as Wildcard flow class Saturdays at 12pm.

Regular classes passes apply!

02/21/2026

Join Jackie and Darren for this beautiful offering - Yin Yoga & Sound Bath!

Saturday, February 28th
5:00-6:00pm
$39.50

Sign up through Mindbody or our Ivy Yoga House app.

ca

02/20/2026

✨ Happy Birthday, Mallory! ✨

Your kindness and warm heart create a space where everyone feels calm, rested, and truly cared for. You have such a beautiful way of helping people slow down and feel at home on their mats.

We are so grateful for you. Wishing you a beautiful year ahead! 🎉💛
mal

02/19/2026

Join us in the warmth and comfort of the studio this weekend.

Join Jen Friday evening for a free Breath-Yin-Meditation, or jump on the waitlist for Mallory’s Yin Yoga & Yoga Nidra Saturday evening. Or catch a pop up Mobility class with Linzi Sunday morning.

Regular class pass apply for all of these, and there’s still plenty of room in Friday’s free class.

Stay warm and drive safe out there. 🥶

02/02/2026

We are happy to be sharing our space with a beautiful local community for some time in February and March. Between February 16th and March 16th, the Rihlah Institute will use our space for their prayer services every evening during Ramadan.

There are two adjustments to classes in order to accommodate the time they require:

- Tuesday, March 3rd 8:45pm Restorative is cancelled.
- Mondays from February 16th until March 16th, Amber will be offering a 90-minute Yin Yoga & Yoga Nidra class, 7-8:30pm, rather than the 2 classes regularly scheduled.

We look forward to sharing our space with this community and we hope you enjoy the temporary shift on Mondays. 🙏🏻

01/26/2026

Happy Birthday, Carla!! 🎂🎁

You are one of a kind and so appreciated. You are adored for the way you lead, the way you make people smile and laugh, but especially for the way you make each person you meet feel like they're important and cared about.

Keep being your beautiful, intelligent, witty, funny self and enjoy your special day! 💜

01/17/2026

Linzi’s offering a pop up Mobility class this weekend!

Saturday, January 17th 8:30am

Space is limited. Regular class passes apply.

These Mobility classes are a bit more interactive than other yoga classes, Linzi will ask the group what areas you want to work on, then create a class to achieve ease of movement and mobility in those areas.