Ivy Yoga House

09/20/2025

Check out our Upcoming workshops & specialty classes! -

The following offerings can be found in our Ivy Yoga House app, Mindbody app and MBO, or through our Ivy Yoga House website!

09/20/2025

Studio owner, Jen, is once again competing in the First Responder Fitness Festival in October! This is a fundraising event that sees teams of first responders tackle physical challenges over two days, October 4th & 5th. Each participant is required to raise a certain amount of money, with all proceeds going to OSI-CAN and KidSport.

Jen will be offering two Breath-Yin-Meditation class by donation in September.

Saturday, Sept 20th 2pm
Saturday, Sept 27th 7pm

You can sign up and donate through our Ivy Yoga House app or Mindbody, you will have the option to choose $5, $10, $15 or $20.

The Festival is a free event taking place at Gordie Howe Sports Complex. Check out for more information!

09/20/2025

It's time to Soothe your Senses.

This workshop is like a spa for your Nervous System. Join Michelle for a luxurious 90 minute experience where you will receive nourishment for all of your senses.

Beautiful blend of restorative & yin yoga
Supportive breathwork
Weight therapy products
Gentle hands on assists
Aromatherapy
Relaxing music
Delicious treats to follow

*optional: this will be a blindfolded class, allowing for a deepening in the experience.

A class to soothe and delight all of your senses.

Sunday October 5th
6:30pm- 8:00pm
Investment: $55

Open to all levels. Limited spots, for an intimate setting.

09/13/2025

Our 7pm class is full with a wait list, so we’ve added a second option!

4:00-5:30pm Weighted Yin w/ Jen

7:00-8:30pm Weighted Yin w/Jen

This is a 90-minute offering, we will move through Yin poses, holding a bit longer, while Jen applies weighted sand bags to your body.

Weight is optional, you will have a Yes/No card to communicate your preference.

09/11/2025

Power yoga essentials will be a great opportunity to learn the foundations of power yoga, to play with arm balances and to understand modifications that you could bring to your practice. Think of it as a mini workshop - we will have the chance to flow - but to also breakdown some postures to understand the practice better. It will be good for those that have come regularly to power and for those who might by curious to get started, expect it to be energetic and playful!

Saturday, September 13th 12-1:30pm

Regular class passes apply!

09/05/2025

We’ve had to make a few changes to the schedule, this weekend only;

Saturday, Sept 6th 12pm class - Cancelled

We are sorry for any inconvenience.

You can join Nic for Yang/Yin at 10am! 😊

08/28/2025

4-Week Beginner Yoga Series

Ready to start your yoga journey? Join Jackie Lai for this welcoming, beginner-friendly 4-week series held on Friday evenings from 5:00–6:30pm — October 3rd, 10th, 17th, and 24th.

You’ll learn foundational poses, easy breathing techniques, and gentle flows to improve flexibility, strength, and balance — no experience needed.

Your $140 registration includes a one-month unlimited membership for October (starts October 1st or the date you purchase in October, and ends October 31st), so you can keep practicing between classes.

Only 10 spots are available to ensure plenty of space for questions, feedback, and individualized assistance.

Come as you are — leave stronger, calmer, and more confident on the mat.
ca

08/28/2025

Catch Mallory twice this weekend! 👏😊

Regular class passes apply!
mal

08/28/2025

https://mailchi.mp/d522bd801f8c/seasonal-changes-at-ivy-yoga-house

We are excited to announce some fun shifts and changes as we head into fall!

It is bittersweet to share that Linzi is returning to university this fall. She will begin her Masters in Physiotherapy at the UofS in September, adding to the impressive post-secondary education accomplishments she’s already achieved.

08/18/2025

More construction…. 🫣

The city is connecting water and sewer from our area to the Willows, which means the intersection of Melville Street and Jasper Avenue is closed until September 12th.

What this means for our members is that you can only get to the studio from Clarence Avenue, from the east. Access to the studio from Lorne Avenue is closed until Sept 12th.

08/04/2025

We have more Wildcard offerings in August with adding Saturdays at 7pm!

Every Wednesday, Friday and Saturday at 7pm, we schedule different class types and instructors each week. These classes are often slow and relaxing. There will still be some free Saturday 7pm classes each month.

On Saturdays at 12pm, we do the same, but these are often flow-style classes.

We have another mobility pop-up this months with Linzi!

Regular class passes apply for all of these offerings!

08/02/2025

As many of you know, Jackie is in Ottawa for the 2025 Ironman this weekend! She races bright and early Sunday morning. It’s no small feat; a 3.8km swim, 180km bike, and a 42km run 😳.

Good luck to you, Jackie!! Enjoy the day, you’ve worked so hard to prepare for this, all while continuing to give your time and energy to so many others. You are kind, inclusive, and your energy is contagious. 💜🥹 Know that we’re all back home cheering you on!! 💪👏

(And of course, Jackie, keep being you, the world most definitely needs more you! ♥️😉)
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