Ashley Paulgaard - Personal Trainer
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- Ashley Paulgaard - Personal Trainer
Hello everyone! I am an independent personal trainer in Saskatoon. Send me a message to find out more about how you can train with me :) Personal Trainer
Address
1505 Ontario Avenue
Opening Hours
| Monday | 06:00 - 17:00 |
| Tuesday | 06:00 - 17:00 |
| Wednesday | 06:00 - 17:00 |
| Thursday | 06:00 - 17:00 |
| Friday | 06:00 - 17:00 |
Website
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Our Story
A bit about me....I spent most of my life participating in Physical Activity through dance. It wasn't until halfway through my Kinesiology degree that I discovered how vitally important both diet and exercise are to one’s quality of life. My passion is helping people achieve their weight loss and fitness goals but also, more importantly, in educating clients how to maintain a balanced healthy lifestyle with confidence. No matter what your weight loss and fitness goals are, I will do my best to guide you.
I am always striving to continue learning and am currently working towards my CSEP Exercise Physiologist certification as well as my Certified Strength and Conditioning Specialist.
Bachelor of Science in Kinesiology
Minor in Nutritional Sciences
