Holistic Sex and Intimacy Counselling

Holistic Sex and Intimacy Counselling Self Awareness, Healing, Connection, Pleasure She welcomes individuals and couples of all gender identities and s*xual orientations into her counselling space.

Natasha Salaash is a Holistic S*x and Intimacy Counsellor, Life Coach and Educator who believes that the keys to s*xual intimacy can be found inside rather than outside of us. Working from a client centred perspective, Natasha supports individuals and couples in exploring how the interconnectedness of their past and current life experiences can effect their ability to experience pleasure, be vulnerable, and have a healthy, passionate and intimate s*x life alone or with a partner. Using both problem focused and solution focused therapies (short or long term), Natasha couples her philosophies, with a non judgmental attitude and inherent interest, compassion for and belief in the humanity in all of us —regardless of what our stories are.

08/27/2025

I am seeing more and more seniors (+65) seek out my S*x and Intimacy Counseling practice. Some express a desire to continue or resume an active s*x life after losing a long term partner and others want to know what else they can experience in the realms of pleasure, connection and exploration. Some talk about how they adapt positions and modify their ideas of what s*x means because of certain physical restrictions. Others mention the connection between s*xual energy and life energy and how they can feel this energy throughout the day.

Recently, a man in his 70's told me how he got picked up by a woman in her 80's and they had great s*x! high five to him!
Hearing these stories excites me to no end, reminds me that vitality is not skin deep and makes me wish there were more spaces for all ages of people to talk, ask questions and share about s*x and all that surrounds it.

New blog post
06/02/2025

New blog post

Registration for the Body Awakening Online Course for individuals and couples, as well as the Practitioner training is n...
01/05/2025

Registration for the Body Awakening Online Course for individuals and couples, as well as the Practitioner training is now open! The creation of this course has been a labor of love for me and I'm so excited to share it.

Body Awakening is a beautiful practice for individuals and couples wanting to learn more about their body, understand what gets in the way of their optimal s*xual functioning, increase their capacity for pleasure and connect with self and others in a new and meaningful way. For practitioners there is nothing out there quite like this and the demand for Body Awakening - especially for men experiencing ED and PE is too great for me alone. I'm really hoping to get more practitioners trained in this to lighten my load!

link below and I welcome any questions

"Natasha has developed a new sensate-focus modality that offers individuals greater agency and understanding of their own arousal system, practitioners a beautiful new toolbox of skills to add to their business, and couples endless adventures in arousal and pleasure without the distraction of being hijacked by goals or performance. I cannot recommend Body Awakening and Natasha as a facilitator/teacher highly enough.” – Rahi Chun, Somatic S*xual Wholeness

12/18/2024

“Body Awakening has been a revelation for me, personally and professionally. As a certified Somatic S*x Educator working with clients for over 10 years, I felt I had turned over every stone offering new insights into embodied erotic awareness, arousal edging, awakening pleasure, sensate-focus, and down-regulating the nervous system via touch. Body Awakening provided new lessons and somatic understanding in each of these realms at once. Natasha has developed a new sensate-focus modality that offers individuals greater agency and understanding of their own arousal system, practitioners a beautiful new toolbox of skills to add to their business, and couples endless adventures in arousal and pleasure without the distraction of being hijacked by goals or performance. I cannot recommend Body Awakening and Natasha as a facilitator/teacher highly enough.”

– Rahi Chun, Somatic S*xual Wholeness

I’m SO excited to be offering a course in Body Awakening for Practitioners, Couples and Individuals beginning March 2025. The course will involve 8 months of online learning including 18 modules, 14 live zoom sessions and videos to learn from. The online portion is a stand alone course, however, for those seeking certification and facilitated experience there will be an additional in-person training in November, 2025 along with additional requirements. Full details of the course as well as early bird registration will be available on January 6th, 2025. I welcome any inquiries and questions at natashasalaash21@gmail.com!

12/10/2024

I'm going to be on the Evan Bray show on CKOM today at 11am, to talk for a few minutes about things couples can do to enhance their relationship. Afterwards, people can call in or text questions on any topic involving s*x and intimacy. I'd love to know what you want to know, so please join in!

Send a message to learn more

"My dream is for soft, slow, present, mindful and non goal oriented touch to become mainstream." - Natasha SalaashBody A...
10/23/2024

"My dream is for soft, slow, present, mindful and non goal oriented touch to become mainstream." - Natasha Salaash

Body Awakening Course coming in 2025! Designed for individuals, couples and practitioners wanting to develop their skills of attunement, presence, and body/mind awareness as well as learning to expand their capacity for pleasure and enhance intimacy. This type of touch can be s*xual or non-s*xual.

Certification option available for practitioners interested in developing a therapeutic skill to add to their practice.

Stay tuned for more info!

I'm SUPER excited about my new offering for men! The idea came to me after helping my friend create her online dating pr...
06/18/2024

I'm SUPER excited about my new offering for men! The idea came to me after helping my friend create her online dating profile. Seeing some of the men's profiles and messages to her, horrified me. I work with men every week who do hard work in intimacy to grow themselves, develop skills, become better partners and recognize their limitations. Seeing the really sad, boring profiles (and awful under the chin pics) made me wonder about the awesome guys underneath them that maybe don't know they're awesome. I love working with men and approach everything I do from a strength focused perspective - meaning you will leave this program recognizing your value and the value in the women you seek to date. Contact on my website if interested!

https://natashasalaash.com/relationship-skill-building/

04/29/2024

A grade 11 student in Saskatoon emailed asking if she can interview me for an essay on women's s*xual pleasure!!! Time's are changing in wonderful ways!

We're super excited to announce another Couple's retreat in May! We have a new beautiful location for this retreat and l...
03/04/2024

We're super excited to announce another Couple's retreat in May! We have a new beautiful location for this retreat and lots of experiential touch activities to explore with your partner. Details in the link, and you can email or message me to register!
https://natashasalaash.com/intimacy-in-sensuality/

As I get ready to turn the page of my client log book for 2023, I'm reflecting on how much growth and learning this year...
12/18/2023

As I get ready to turn the page of my client log book for 2023, I'm reflecting on how much growth and learning this year has given me.

I was fortunate to support 916 clients - 488 women, 366 men and 62 non binary people this year. I started offering a piece of my heart through "Body Awakening" sessions which help clients learn to; identify what "yes" and "no" feel like in their body and communicate it, anchor to presence during intimacy so that they can feel MORE, relax into their body to allow for the natural function of arousal to happen, regulate with their breath and explore pleasure. I teach this through either touching clients myself or guiding couples in how to offer Body Awakening to each other. I facilitated my first week long "Intimacy Immersion" experience with a couple, completed level 3 of an Integrative Trauma and Attachment Treatment Model training, learned to "Love Another Way" in a course on boundaries and am currently training in Ge***al Dearmouring.

In 2024, I'm excited to go to California for hands on Ge***al Dearmouring training, expand my office space to include this as one of my services, offer couple's intimacy workshops facilitated by myself and my husband (saying that is also new for me in 2023!) and continue writing my book on - you guessed it - Intimacy!

As always, I'm in awe of the endless connections between mothering babies, and helping adults feel safe enough to tip toe into experiencing their limitless capacity for connection and pleasure. Thank you to everyone who allowed me to accompany them on their intimacy journey this year and I'm excited to keep learning and expanding with you all next year!

12/13/2023

Something I see a lot of when working with clients on issues surrounding S*x and Intimacy, are issues stemming from traumatic medical experiences that may or may not have had anything to do with their ge****ls. These issues can show up as self-protective behaviors such as: unexplained physical resistance/bracing/avoidance of touch from their partner, extreme anxiety when close to anyone, numbness or pain in their body/ge****ls, anger and defensiveness, lack of arousal/erections, locked vagina's and avoidance of s*x/intimacy.

These clients often express that they know it's okay to touch and be touched, but they can't calm the stress response in their bodies that tell them it's not. Even though the person "knows" in their head that touch and closeness is okay, their body that experienced the medical procedures doesn't know and is trying to protect them from further trauma.

While many people find this understandably frustrating, I see it as a beautiful thing that our body protects us in response to times where we were unable to do so ourselves. In other words, the issues these clients are presenting with are their body's way of saying no for them.

In order to feel safe again in their body, I work with the clients to regain a feeling of control and agency around what happens to them including when they want to allow others into their personal space, when they're touched and how they're touched. This is a slow and beautiful process of choice, autonomy, collaboration, trust and above all safety. There's so much hope in healing from this, but it has to be done in collaboration with mind and body. As much as we can know with our mind that we're safe, our body needs to actual experience safety in order to let down the guards of self-protective behavior.

I would love to see the medical system move towards trauma informed care practices which could prevent or lessen many of these issues.

Address

Saskatoon, SK

Opening Hours

Monday 9am - 9pm
Wednesday 9am - 9pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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