Aspire Too

Aspire Too Counselling and more, with locations in Saskatoon, Prince Albert, Melfort, Kindersley, & Humboldt.

☀️ Getting outside doesn’t have to be perfect to be beneficial. Even a short walk, fresh air, or a few moments in nature...
04/29/2026

☀️ Getting outside doesn’t have to be perfect to be beneficial.

Even a short walk, fresh air, or a few moments in nature can help regulate your nervous system and support your mental health — mud, puddles, and all. 🌿

YXE

Today is the National Day of Mourning — a time to honour and remember those who have lost their lives, been injured, or ...
04/28/2026

Today is the National Day of Mourning — a time to honour and remember those who have lost their lives, been injured, or become ill due to workplace incidents.

We hold space for individuals, families, and communities impacted by these losses.

Every worker deserves safety, dignity, and care. 🖤

Just because the season is changing doesn’t mean you have to rush into doing more.If your body is still in winter mode —...
04/24/2026

Just because the season is changing doesn’t mean you have to rush into doing more.

If your body is still in winter mode — needing rest, quiet, and slower days — listen to it.

Rest is not falling behind. It’s part of moving forward. 🤍

Happy Administrative Professionals Day to the Aspire Too Reception Team! 💐 A special thank you to Susan, our incredible ...
04/22/2026

Happy Administrative Professionals Day to the Aspire Too Reception Team! 💐

A special thank you to Susan, our incredible office manager of 10 years—your leadership and dedication keep everything behind the scenes running seamlessly.

To Melanie, our amazing administrative assistant of almost three years, thank you for your organization, reliability, and all the details you juggle on a daily basis.

And welcome to Munazza, our new part-time receptionist—we’re so glad to have you on the team!

Thank you thank you thank you, we couldn’t do this without you 🙏 😊

Today is Stress Awareness Day - a reminder to pause and notice how stress is showing up in your body and mind.Stress isn...
04/17/2026

Today is Stress Awareness Day - a reminder to pause and notice how stress is showing up in your body and mind.

Stress isn’t always loud — it can look like fatigue, irritability, overwhelm, or feeling disconnected.

Small moments of awareness and care can make a meaningful difference. You don’t have to carry it alone. 💛

In early spring, growth is often invisible — happening quietly beneath the surface.Mental health is similar. Healing, le...
04/15/2026

In early spring, growth is often invisible — happening quietly beneath the surface.

Mental health is similar. Healing, learning, and growth don’t always show up right away, but that doesn’t mean they aren’t happening.

Trust the process. 🌱

Spring can bring expectations of energy, motivation, and fresh starts…But the reality? It can also feel messy, slow, and...
04/13/2026

Spring can bring expectations of energy, motivation, and fresh starts…

But the reality? It can also feel messy, slow, and overwhelming.

Transitions take time and it’s okay if your pace doesn’t match the season.

Growth takes time. 🌱

Today is National Siblings Day - a time to celebrate and reflect on sibling relationships, in all their complexity.For s...
04/10/2026

Today is National Siblings Day - a time to celebrate and reflect on sibling relationships, in all their complexity.

For some, this day brings connection and gratitude. For others, it may bring distance, loss, or complicated feelings.

Wherever you find yourself today, your experience is valid. Relationships don’t have to look a certain way to be meaningful. 💛

Today is World Health Day — a reminder that health includes both body and mind.Mental health is not separate from overal...
04/07/2026

Today is World Health Day — a reminder that health includes both body and mind.

Mental health is not separate from overall health. It shapes how we think, feel, connect, and navigate daily life.

Taking care of your mental wellbeing is an important part of caring for your whole self. 🌿

🌷 Holiday Hours Reminder 🌷Aspire Too will have reduced hours for the Easter long weekend from Friday to Monday. We will ...
04/03/2026

🌷 Holiday Hours Reminder 🌷

Aspire Too will have reduced hours for the Easter long weekend from Friday to Monday. We will return to regular hours and respond to messages on Tuesday.
Wishing you a restful and meaningful long weekend. 💛

Today is World Autism Day: a time to move beyond awareness and toward acceptance, understanding, and inclusion.Autism is...
04/02/2026

Today is World Autism Day: a time to move beyond awareness and toward acceptance, understanding, and inclusion.

Autism is a natural part of human diversity. Every individual deserves to feel seen, respected, and supported for who they are.

At Aspire Too, we are committed to creating spaces that are neurodivergent-affirming, strengths-based, and inclusive of all ways of thinking and being. 💙

AllMindsMatter

🌷 April Fools’ Day reminder: sometimes the biggest tricks come from our own minds 🧠 Thoughts like “I’m not good enough” ...
04/01/2026

🌷 April Fools’ Day reminder: sometimes the biggest tricks come from our own minds 🧠

Thoughts like “I’m not good enough” or “I should be doing more” can feel true but they aren’t facts.

Pause, notice, and gently question the story your mind is telling you today. You deserve compassion, not criticism. 🤍

MindsetMatters

Address

1114 22nd Street West, Suite 201
Saskatoon, SK
S7M0S5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 4pm

Telephone

+13063822391

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