Ground Yoga

Ground Yoga Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies and minds Ground Yoga is a RYS 200 & 300 with Yoga Alliance. All Levels.

Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies, clear minds and open hearts through the experience of Yoga. Students are encouraged to sweat, enjoy and challenge themselves, as well as begin to explore their inner life on the mat, which inevitably echoes into life off the mat. Ground Yoga offers a diversity in yoga classes, as well as a wide range of teachers and

teaching styles. Whether you are new to yoga or have an already established yoga practice you will find Ground Yoga to meet you where you are at, and to encourage and support you to move beyond. It is you that creates Ground Yoga. All of us are valuable, bright expressions of Spirit. We all deserve to be happy and healthy. Ground Yoga is an inclusive environment that embraces all spiritual traditions as diverse expressions of the Divine. All Welcome.

It’s back Yogis!! 🤗 Yoga in Rotary Park starting up Saturday May 23rd running on Saturday & Sunday mornings 11am-12pm t...
05/11/2026

It’s back Yogis!! 🤗

Yoga in Rotary Park starting up Saturday May 23rd running on Saturday & Sunday mornings 11am-12pm through til September!

All classes are by donation on a give what you can basis!

Come get outside with us this summer and get your Yoga in all at the same time!

Classes may need to be cancelled based on weather so watch our social media for updates morning of!

We can’t wait to see you out there! 🌳🧘‍♂️🌞

A love letter to all you mamas 🫶Thank you for everything you do. We wouldn’t be here without you.
05/10/2026

A love letter to all you mamas 🫶

Thank you for everything you do.

We wouldn’t be here without you.

3 MONTHS OF UNLIMITED YOGA FOR ONLY $250+tax Our annual Summer Sale is coming up -running from May 15th-June 15th so tha...
05/06/2026

3 MONTHS OF UNLIMITED YOGA FOR ONLY $250+tax

Our annual Summer Sale is coming up
-running from May 15th-June 15th so that you can make your practice more affordable this summer and get on your mat!

Some things to know~
🌱For this 3 month pass the latest possible activation date is July 1st
🌱Limit of 1 per person
🌱No further discounts for students/seniors
🌱Mat Storage is not included with this option

We look forward to getting on the mat with you this summer! 🌞🌱

Don’t hesitate to send us a DM or email with any questions you might have 🫶

JOIN FRED & REBECCA FOR THIS AFTERNOON PARTNER YOGA WORKSHOP 🧡 DETAILS ✨Sunday May 24th 2:30-4:30pm✨$25/person AKA $50/p...
05/04/2026

JOIN FRED & REBECCA FOR THIS AFTERNOON PARTNER YOGA WORKSHOP 🧡

DETAILS
✨Sunday May 24th 2:30-4:30pm
✨$25/person AKA $50/pair
✨You must have a partner to accompany you!
✨You and your partner each register individually for the session, bring a FRIEND, FAMILY MEMBER, or LOVED ONE for an afternoon of connection!

WHAT TO EXPECT
✨Please join us for a playful, engaging, and laughter filled partner yoga. Bring a friend, family member or loved one, and explore moving together in unique partner poses. The class will build trust and connection together.

✨It will involve partner breathing and poses will be accessible and familiar to those who practice yoga. Poses will include twists, bends, balancing, gentle movements, and hands on adjustments for eachother.

✨Register online, in person, or call 306-244-4500

CONNECT + EMBODY🫶🌱🌞~A 2 Day Women’s Yoga Retreat hosted by Renae & Kristy. Filled with nourishing seasonal meals, mornin...
04/28/2026

CONNECT + EMBODY🫶🌱🌞~
A 2 Day Women’s Yoga Retreat hosted by Renae & Kristy. Filled with nourishing seasonal meals, morning & evening yoga practices, time to connect to yourself & most of all a chance to pause.

This weekened has been cultivated with so much love and intention, here’s a sneak peak into what to expect! The schedule will remain flexible as to keep a relaxed, non rushed feel to the weekend.

If you were think about signing up, now is your time to do so, there are only a few spots left and we can’t wait to share this with you!

Please don’t hesitate to reach out with any questions or to save your spot 🙏🏻🌷

It is important to remember that all of our practices- asana (postures), pranayama (breath work) & meditation should hav...
04/27/2026

It is important to remember that all of our practices- asana (postures), pranayama (breath work) & meditation should have the element of Svadhyaya woven in.

It’s not only what we are doing but how we are doing it- being aware of our thoughts, habits, patterns & reactions.

To connect to and understand the sacred teachings of yoga can greatly help us along this path and act as road map through our experiences back to our own selves.
(After all there must be a reason why they have been around for thousands of years)

We practice yoga not only for all its wonderful physical benefits but ultimately to get to know our selves better and lucky for us these two things intermingle together so beautifully it’s hard to even separate them.🪷🫶

Hi yogis! is going to be gone for the month of May completing further training at Ma Yoga in Victoria 🌷 She is so excit...
04/26/2026

Hi yogis!

is going to be gone for the month of May completing further training at Ma Yoga in Victoria 🌷

She is so excited to be able to bring back what she learns, but always misses the support of being at the studio and tight knit community we have in Saskatoon. She jets off May 1st but would love to see you first! Her last classes before time away are Tuesday 12pm Flow and 6:30pm Slow Flow. Come say hi 🤗 and do your yogas!

Join Rebecca for this 3-week prenatal series to help support you on your pregancy journey.🌱🫶Sunday afternoonsMay 31st-Ju...
04/23/2026

Join Rebecca for this 3-week prenatal series to help support you on your pregancy journey.🌱🫶

Sunday afternoons
May 31st-June 14th
2:30-4:30pm

$120 Regular
Only $105 with Early Bird Pricing til May 8th

What you can expect
~Breath, meditation, & mindful poses to support your pregnancy & birth
~Intentional & nourishing movement practice followed by community circle
~Oppurtunity to connect with fellow expecting mamas and find a village of support.

Pregnancy is a transformational time in your life whether you are a first time mom or an experienced one which means it is the percfect time to take some extra time.

These Sunday afternoons are intended to help you fill your cup right when you need it the most mamas, we hope to see you there. ☺️

Thanks Broadway District for your kind words and support!
04/20/2026

Thanks Broadway District for your kind words and support!

Tapas, the burning fire of Yoga. 🔥Tap means to burn and Tapas refers to the daily practices we take burn away the impuri...
03/26/2026

Tapas, the burning fire of Yoga. 🔥

Tap means to burn and Tapas refers to the daily practices we take burn away the impurities of body, mind, and soul.

Tapas is a fierce burning desire to change it is absolutely necessary on the path of Yoga. When things get difficult or motivation wanes, it is this burning desire that keeps us going. It is the discipline that allows us to endure.

Tapas, the burning fire of Yoga. 🔥Tap means to burn and Tapas rfers to the daily practices we take burn away the impurit...
03/26/2026

Tapas, the burning fire of Yoga. 🔥

Tap means to burn and Tapas rfers to the daily practices we take burn away the impurities of body, mind, and soul.

Tapas is a feirce burnig desire to change it is absolutley necessary on the path of Yoga. When things get difficult or motivation whanes it is this burnig desire that keeps us going. It is the discipline that allows us to endure.

Address

626 B2 Broadway Avenue
Saskatoon, SK
S7N1A9

Opening Hours

Monday 9am - 9:15pm
Tuesday 6am - 9:15pm
Wednesday 9am - 9:15pm
Thursday 6am - 9:15pm
Friday 9am - 7:30pm
Saturday 8am - 7:30pm
Sunday 8am - 8:30pm

Telephone

+13062444500

Website

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