What are the opening hours?

Monday 9am - 9:15pm Tuesday 6am - 9:15pm Wednesday 9am - 9:15pm Thursday 6am - 9:15pm Friday 9am - 7:30pm Saturday 8am - 7:30pm Sunday 8am - 8:30pm

Ground Yoga

Home
Canada
Saskatoon, SK
Ground Yoga

Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies and minds Ground Yoga is a RYS 200 & 300 with Yoga Alliance. All Levels.

Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies, clear minds and open hearts through the experience of Yoga. Students are encouraged to sweat, enjoy and challenge themselves, as well as begin to explore their inner life on the mat, which inevitably echoes into life off the mat. Ground Yoga offers a diversity in yoga classes, as well as a wide range of teachers and teaching styles. Whether you are new to yoga or have an already established yoga practice you will find Ground Yoga to meet you where you are at, and to encourage and support you to move beyond. It is you that creates Ground Yoga. All of us are valuable, bright expressions of Spirit. We all deserve to be happy and healthy. Ground Yoga is an inclusive environment that embraces all spiritual traditions as diverse expressions of the Divine. All Welcome.

12/16/2025

✨MUDRAS✨

In yoga everything we do has meaning, even something as seemingly simple as the way we place our hands.

12/12/2025

A big happy birthday to this beautiful human! 🥳

We love having you as part of our Ground Yoga team and hope you feel so celebrated today! You are a heart-centred, compassionate, silly, steady, wonderful person that we are so happy to know and work with. If you see Lauren today (or this week) give her some love! Thank you for the way that you show up for others, live the teachings of yoga, and spread your light in the world 🤗

12/11/2025

Nicki Doane returns to Ground Yoga! 🫶🌿✨

Join us for this immersive set of weekend workshops March 6th-8th with Master Teacher ! Nicki has been teaching for over 35 Years and every-time we see her she finds new ways to enlighten and inspire us!

You can join us for the full weekend or take individual sessions!

REGISTRATION IS OPEN and be sure to SAVE YOUR SPOT because this will fill up!

PRICING
✨Single Session- $90 + tax
✨Two Session Bundle- $175 + tax
✨Full Weekend Immersion- $400 + tax
✨Full Weekend Early Bird Pricing- $350 + tax until January 19th *only 20 available with Early Bird pricing*

✨Grounded Yogis recieve 10% off all pricing EXCEPT Early Bird pricing

✨Please note that due to the nature of the workshop all passes will be FINAL SALE and nonrefundable!

WEEKEND SCHEDULE
✨Friday March 6th 6-9pm
Free your hips, free your life
✨Saturday March 7th 9am-12pm
Backbends as a gateway to the heart
✨Saturday March 7th 2:30-5:30pm
Exploring the 8 limbs of Yoga
✨Sunday March 8th 9am-12pm
Twist to Transform- detox, release, & renew
✨Sunday March 8th 2:30-5:30pm
Relax Deeply with story time

For full class descriptions see our website!
Sign up online, in person, or call 306-244-5400

We can’t wait to welcome this senior teacher into our studio and soak up everything she has to offer!
See you on the mat yogis! 🧘‍♀️

12/08/2025

JOIN ALEXA FOR THIS NEW YEAR WORKSHOP💙

JANUARY 11th 2:30-4:30pm $45 INVESTMENT
Keep reading to find out more!

TA**RA, AYURVEDA, & GODDESS KALI-
a new year workshop for confidence, empowerment and clarity.

Ta**ra is a yogic path that uses mantra, movement, breath, and symbolism to support transformation from within. (All of these physical aspects of Yoga come from the Ta***ic historical period.)

Step into the new year with a practice designed to CLEAR OUT WHAT NO LONGER SERVES YOU and IGNITE CONFIDENCE, COURAGE, AND CLARITY for the months ahead.

This workshop blends accessible Ta***ic teachings with movement, meditation, mantra, mudra, and simple Ayurvedic rituals to help you reconnect with your inner power and let go of the heavyness of last year.

We will explore the myth and symbolism of KALI- THE FIERCE YET COMPASSIONATE GODDESS OF TRANSFORMATION- as the dark Goddess of destruction, she is an empowering reminder that WE CAN RELEASE OLD PATTERNS and step into a stronger, more compassionate and fulfilled version of ourselves.

NO EXPERIENCE WITH TA**RA OR MYTHOLOGY IS NEEDED.
This session is open to all levels and is offered in a supportive, uplifting space.

WHATS INCLUDED
✨Ta***ic-based movement practices for grounding and Vibrancy.
✨Gentle Ayurvedic techniques, Pranayama and Kriya for cleansing
✨Mantra & mudra for confidence and clarity
✨Meditation to welcome the energy of the new year and manifest a Sankalpa (intention/goal)
✨Storytelling: understanding Kali as a symbol of courage, freedom & inner transformation

COME AS YOU ARE. LEAVE FEELING RENEWED, CENTERED, & EMPOWERED💛

12/03/2025

JOIN KRISTY for this 4 week Ashtanga Vinyasa Beginners Series! 🪷✨

Ashtanga Vinyasa Yoga provides and stable structure for any student to build off of and lays the ground work for any Vinyasa style practice!

Join Kristy to learn all about the foundations of Ashtanga Vinyasa Yoga, how to build a personal practice, and when/how to best modify postures!

This workshop is suitable to both brand new and experienced practitioners, lay a strong foundation or refine your knowledge & technique!

DETAILS
🌿Dates: Sundays January 18th - February 8th
🌿Time: 2:30-4pm
🌿$140 investment, Save 10% with Early Bird pricing til Dec 31st!

INCLUDES
🌿 Four 90 minute workshop sessions with an experienced teacher
🌿 1 month unlimited membership
🌿Take home manual on content covered
🌿Ample time to ask questions & get feedback on postures/technique

🌿This workshop is facilitated in a SMALL GROUP SETTING to keep the learning concentrated!

Don’t hesitate to save your spot!
Registration can be done online, in person, or call us at 306-244-4500

12/01/2025

Check out our holiday deals!   December 1-25th we have sales on gift cards, memberships, and class passes. 😊

Give the gift of yoga to yourself or others! 🤗 Gift cards and class passes give people an experience rather than more clutter!  For online purchase use promo code HOLIDAY25 at check out OR come visit us in person!
 Our regular hours are 10am-9pm Monday to Friday and 10am-5pm on Saturdays, you can also DM us here with any questions. Our front desk has been moved upstairs to the second floor of the building during regular business hours, find us up there! We are always happy to help! Our phone number is 306-244-4500 or email inquiries to saskatoon@groundyoga.ca.   Why practice with us?  💫 Memberships for all incomes and schedules  💫 Ample free street parking 💫 Wide variety of classes from more beginner friendly to advanced 💫 Frequent guest teachers and specialty classes 💫 Our amazing community!   

**Cannot be combined with other discounts

11/27/2025

Looking to start your New Year off right,
need gift ideas for Christmas?! ✨💛🎄

Two opportunities to join Chad for this 4 WEEK BEGINNERS SERIES 🫶

DETAILS
❄️$140 investment
❄️Saturday 1:30-3pm
❄️January 10th, 17th, 24th, 31st
❄️February 7th, 14th, 21st, 28th

INCLUDES
❄️Four workshop sessions led by an experienced instructor providing demonstration’s and real time feedback
❄️ Take home beginners manual breaking down teachings and postures from the workshop
❄️One month unlimited membership
❄️Opportunity to build community in a small group setting
❄️GY tank top, t-shirt, bottle, or mug

Bookings can be made online, in studio, or call us at 306-244-4500

Spots are limited so save yours now! 🫶

11/19/2025

✨NEW TEACHER ALERT✨

Welcome Lynne, the newest member of our teaching staff!

Lynne has been a very dedicated student & member of our community for years and we feel very happy to have her now on board as a teacher! Lynne recently finished a 200hr training with and we can’t wait for her to share all that she has learned! 🙏

Keep an eye out on the schedule for community classes with Lynne, that are absolutely free to attend, and for her filling in for classes when needed!

To learn a little bit more about her read her bio below:

Lynne began her yoga journey over 15 years ago, drawn to the practice’s transformative potential across a variety of styles. In recent years, she discovered a passion for Ashtanga yoga—a dynamic and disciplined method that synchronizes breath with movement through a set sequence of postures. She appreciates how Ashtanga’s physically demanding nature builds strength, stamina, and resilience, while also cultivating a meditative focus and inner stillness. Lynne also appreciates the foundational teachings of Maya Yoga, a style that beautifully blends aspects of both Iyengar yoga and Ashtanga to support a safe and effective life-long practice. She recently completed her 200-hour teacher training with Maya Yoga founder Nicki Doane, further deepening her understanding and commitment to the practice. Lynne values the belief that yoga doesn’t create something new—it reveals what is already within us.

We are feel so very lucky to welcome Lynne to our teaching staff and we know you yogis will feel the same! 💛

11/18/2025

Join Branden and Renae for a nourishing Winter Solstice gathering where we’ll honour the longest night of the year through practices designed to restore, reflect, and realign.

This special workshop weaves together grounding Yin Yoga to gently open the body while listening to stories from Hindu mythology, a calming Yoga Nidra journey to guide you inward, and a thoughtful discussion on the seasonal transition through the lens of Traditional Chinese Medicine. Together, we’ll explore how to harmonize with winter’s quiet energy.

Sunday December 21st 4-630pm

$45 Investment
$30 Early Bird Price (until Dec 7.)
Grounded Yogis receive 10% off!

11/17/2025

Hey Yogis!

Starting Monday, November 24, our building will be under construction.🚧🛠️

We have made some changes to class times to ensure all classes are a quiet and peaceful space. 🙏🏻
Check out our schedule adjustments for the next 6-8 weeks!
We will keep you updated via email, announcements within the studio, and through our social media. If you have any questions regarding the upcoming reno’s, please don’t hesitate to reach out.

Thank you for your ongoing support, it truly means the world to us! 🧡

11/13/2025

We hope you all had as great a time during our 30 day challenge as we did! ❤️🙌🏻

It is always so special to be able to witness people really dive into their practice and connect to themselves!

We are donating for each person who practiced over 25 times to new hoops for Nutana and we were able to donate $600, woohoo!

Stay tuned tomorrow when we will be posting our giveaway winners, see you on the mat!

📸

11/10/2025

Parampara, the living light of yoga 🪷✨🫶

May we always strive to maintain the true essence of yoga and its teachings and continue to pass it down for generations.

Address

626 B2 Broadway Avenue
Saskatoon, SK
S7N1A9

Opening Hours

Monday	9am - 9:15pm
Tuesday	6am - 9:15pm
Wednesday	9am - 9:15pm
Thursday	6am - 9:15pm
Friday	9am - 7:30pm
Saturday	8am - 7:30pm
Sunday	8am - 8:30pm

Telephone

+13062444500

Website

http://www.groundyoga.ca/

Alerts

Be the first to know and let us send you an email when Ground Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ground Yoga:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Saskatoon?

Our Story

Ground Yoga is a RYS 200 & 300 with Yoga Alliance. Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies, clear minds and open hearts through the experience of Yoga. Students are encouraged to sweat, enjoy and challenge themselves, as well as begin to explore their inner life on the mat, which inevitably echoes into life off the mat. Ground Yoga offers a diversity in yoga classes, as well as a wide range of teachers and teaching styles. Whether you are new to yoga or have an already established yoga practice you will find Ground Yoga to meet you where you are at, and to encourage and support you to move beyond. It is you that creates Ground Yoga. All of us are valuable, bright expressions of Spirit. We all deserve to be happy and healthy. Ground Yoga is an inclusive environment that embraces all spiritual traditions as diverse expressions of the Divine. All Levels. All Welcome.