What are the opening hours?

Monday 9am - 9:15pm Tuesday 6am - 9:15pm Wednesday 9am - 9:15pm Thursday 6am - 9:15pm Friday 9am - 7:30pm Saturday 8am - 7:30pm Sunday 8am - 8:30pm

Ground Yoga

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Canada
Saskatoon, SK
Ground Yoga

Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies and minds Ground Yoga is a RYS 200 & 300 with Yoga Alliance. All Levels.

Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies, clear minds and open hearts through the experience of Yoga. Students are encouraged to sweat, enjoy and challenge themselves, as well as begin to explore their inner life on the mat, which inevitably echoes into life off the mat. Ground Yoga offers a diversity in yoga classes, as well as a wide range of teachers and teaching styles. Whether you are new to yoga or have an already established yoga practice you will find Ground Yoga to meet you where you are at, and to encourage and support you to move beyond. It is you that creates Ground Yoga. All of us are valuable, bright expressions of Spirit. We all deserve to be happy and healthy. Ground Yoga is an inclusive environment that embraces all spiritual traditions as diverse expressions of the Divine. All Welcome.

03/24/2026

Join us for our monthly charitable offering!🌷

Through loving kindness (metta) meditation, restorative yoga, and yoga nidra (yogic sleep), we’ll support the nervous system, invite deep rest, and reconnect to a shared sense of humanity.

This is not about fixing or bypassing your experience, it’s an invitation to arrive exactly as you are, rest alongside others, and remember that connection and care are still possible.

This is care for yourself and care that ripples outward, 100% of proceeds for each evening go to support an organization doing necessary work in our community.

Led by
SATURDAYS 5:45-7:15pm
Next offering April 25 - funds go to Core Neighbourhood Youth Coop

Sliding scale pricing $20-$50, if you have additional donation of any items for the organizations you are welcome to bring them. If cost is any barrier to you attending, just message us ❤️

Register under “workshops and events” through www.groundyoga.ca, the Mindbody app or give us a call at 306-244-4500! 🙏🏻

03/19/2026

To return to the present moment is our endless and necessary work 💛

03/12/2026

MAYA YOGA IMMERSION: SPRING CLEANING & SEEDING 🌱🫶

Spring is the perfect time to clean out, re-assess & reset. Join Kristy for this cleansing afternoon Maya Yoga style practice.

Maya Yoga is a lineage crafted by senior teacher Nicki Doane blends the beauty of Vinyasa & Iyengar yoga. It creates harmony between conscious breathing, structural alignment & practical philosophy.

The practice will be well rounded, with both active & restorative aspects, and explore asana, pranayama & meditation!

Set some good seeds this spring & let these teachings take root in your own practice!

Even the tiniest seed planted can create profound change.✨

DETAILS
🌱Sunday April 19th 2:30-5pm
🌱$40 Regular
🌱$35 Grounded Yogis (6&12 month members)

Sign up online under workshops & events, in person or call us at 306-244-4500 🌼

03/10/2026

What’s going on at the studio this weekend?!

💗 Evening for the Heart with Renae A nourishing Restorative Yoga + Yoga Nidra specialty class dedicated to rest, reflection, and collective care. This evening is centered around our shared responsibility to care for our selves and our communities, with all proceeds donated to Saskatoon Interval House. Sliding scale pricing, message us if cost is a barrier!
 🧘‍♂️ 4-Week Beginner Series with Chad Curious about yoga or ready to build a solid foundation? This series is designed to help you feel confident in the basics and develop a consistent practice!  ✨ Includes a 1-month membership so you can explore more classes while you learn, as well as a take home manual.
 🤍 3-Week Prenatal Yoga Series with Rebecca A supportive space for expecting mothers that blends gentle prenatal yoga with a weekly women’s circle. Each session offers time to connect with your body, your baby, and a community of mothers walking a similar path.

Spots are limited for all events — reserve your space and join us! Register through www.groundyoga.ca, message us here or give us a call at 306-244-4500 🙏🏻

03/04/2026

🌱 40 DAY CHALLENGE A Journey to Personal Transformation

This Spring Equinox, we begin again. As the seasons shift, so can you!

The 40 Day Challenge is your opportunity to reset, recommit, and build healthy habits; doing it with the full support of your community behind you.

This challenge isn’t about being perfect, it’s about showing up, and doing your best. Whatever that looks like for you!  
✨ Begins on the Spring Equinox (March 21st) ✨ April 30 – Special Challenge Wrap-Up Celebration

What’s Included:
• 40 day unlimited membership
• 1 Guest Pass every week • Weekly prize draws for gifts from local businesses • Regular philosophy + motivation emails to keep you inspired • A community walking beside you

The Challenge:
✔ Practice 20 times in 40 days
🏆 Be entered to win a 3-Month Membership + receive 1 week free

✔ Practice 35 times in 40 days 🏆 Be entered to win a 6-Month Membership + receive 2 weeks free
 🎉 Complete your BINGO card for extra giveaway entries

Habits are easier when built together.

If you get a friend who’s never been to the studio to join the challenge — we’ll gift you $30 studio credit!

Spring is a season of renewal. Let this be yours!
 Sign up through the link in our bio 🌿

03/02/2026

CONNECT + EMBODY 🌿✨🌻

Join Kristy & Renae for this Two Day Women’s Retreat to focus on connection as we shift into the summer season 🫶

WHAT TO EXPECT
🌱Seasonal meals & Herbal infusions to fill your bellies.
🌱Morning & evening yoga practices ranging from active and invigorating to restorative & restful.
🌱Guided journaling & mediation practices.
🌱Time to relax away from the city & reconnect with yourself.
🌱A community of likeminded women to support you & connect with.

DETAILS
🌱Location~ 20 minutes outside of Saskatoon @ Ancient Spirals Retreat Centre.
🌱Accommodations~ Option to stay in the comfort of your own home or add on site accommodations ranging from $15-$30.
🌱Pricing~ $350 investment, SAVE $75 IF YOU REGISTER BY APRIL 1st
🌱Registration~ Register online through workshop & events, in person or reach out to us via email.

Spots are limited to keep the offering intimate & connected, don’t hesitate to save your spot 🫶

Due to the nature of the event, all purchases are final sale!

02/26/2026

Great news yogis! 😎
Starting March 2nd our Monday-Friday schedule will now be back in full swing with daytime classes added back in and a few updates!

While the elevator maintenance continues in our building our massage clinic will remain upstairs for the time being but the work being done will no longer be interfering with our weekly class schedule!

We thank you greatly for your patience over the last few months and look forward to getting back to our regular routine together!

See you on the mat 🫶

02/25/2026

MEET NICKI DOANE 🌸🌿

We have the privilege and the honour welcoming Nicki to teach at our studio March 6th-8th, here’s a little bit about this incredible Senior Teacher.

Nicki is a master yoga teacher and has been teaching yoga for over 35 years. Nicki teaches internationally as well as out of her home studio on the island of Maui she is know for her ability to make the most simple teaching incredibly profound and to be able to teach students of all levels.

Nicki is such an incredible teacher because she is a student first and foremost. She has been travelling to India since 1991 to practice with some of the most renowned teachers including Sri K Pattabhi Jois, BKS Iyengar, and HS Arun. She believes very deeply that a great teacher must always stay a dedicated student.

Nicki’s teaching has grown out of her practice and her deep faith in Yoga, she chooses to honour her students as individuals first and foremost. Nicki’s style of Maya Yoga combines asana, pranayama, philosophy & poetry, her classes are strong yet accessible to everyone. She uses to set her students at ease and love to ignite the ✨spark✨ of Yoga within her students.

We can’t for Nicki to share all of her knowledge with us and ignite the spark of yoga within our community!

If you haven’t signed up yet be sure to grab one of the last few spots of the weekend!
Friday Night is SOLD OUT and Saturdays & Sunday are almost full!💛

02/24/2026

🌿 Looking to start a new routine that transforms the way you feel both physically and mentally?  Now’s the perfect time to begin your yoga journey at Ground Yoga. ✨  💫 Intro Month Special – Only $55!  1 month of UNLIMITED yoga  Practice 15 times in your first month & earn a 2-week extension!  Upgrade to a 6 or 12-month membership during your intro and get 15% off your membership!   Why practice with us? ✔️ Supportive, welcoming community ✔️ 35 classes every week to fit any schedule ✔️ Easy parking for stress-free visits ✔️ Inspiring workshops & guest teachers year-round  This is your sign to step onto the mat and see how much better you can feel. 🧘‍♀️  👉 Tap the link in bio to grab your intro pass and start today!

02/20/2026

The power of Mantra✨🌱🫶

02/16/2026

Happy Belated Birthday, Corinne! 🎉

Corinne brings a grounded presence to our community through her love of Yin yoga. If you’ve practiced with her, you’ve likely felt her kindness, compassion, and genuine care for creating a safe and welcoming space for everyone who walks through the studio doors. 
When Corinne first discovered yoga she quickly fell in love with the way the practice supports both body and mind. As her path in mental health has grown, she has developed a deep appreciation for the connection between movement, breath, and emotional wellbeing. She brings this thoughtful integration into her teaching, creating space for students to slow down, listen inward, and support both their physical and mental wellness.  We’re so grateful to have you sharing your passion and wisdom with our community. Wishing you a wonderful year ahead! 🧘‍♀️

Address

626 B2 Broadway Avenue
Saskatoon, SK
S7N1A9

Opening Hours

Monday	9am - 9:15pm
Tuesday	6am - 9:15pm
Wednesday	9am - 9:15pm
Thursday	6am - 9:15pm
Friday	9am - 7:30pm
Saturday	8am - 7:30pm
Sunday	8am - 8:30pm

Telephone

+13062444500

Website

http://www.groundyoga.ca/

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Our Story

Ground Yoga is a RYS 200 & 300 with Yoga Alliance. Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies, clear minds and open hearts through the experience of Yoga. Students are encouraged to sweat, enjoy and challenge themselves, as well as begin to explore their inner life on the mat, which inevitably echoes into life off the mat. Ground Yoga offers a diversity in yoga classes, as well as a wide range of teachers and teaching styles. Whether you are new to yoga or have an already established yoga practice you will find Ground Yoga to meet you where you are at, and to encourage and support you to move beyond. It is you that creates Ground Yoga. All of us are valuable, bright expressions of Spirit. We all deserve to be happy and healthy. Ground Yoga is an inclusive environment that embraces all spiritual traditions as diverse expressions of the Divine. All Levels. All Welcome.