Megan Beth Schindels Health Journey

12/09/2015

I know it's been a long time since I posted. This is because I have been very busy! :) I have lost about 20lbs since Jan 1st 2015. My first full time pay check in almost 3 years was last month (November 2015). Tonight is my 3rd attempt to exercise since being diagnosed with fibromyalgia. I am hopeful that this time my body can handle it. Life is great!!!! Thanks to my amazing friends and family (you know who you are) for believing in me when at many points, I didn't even believe in myself. I look forward to my big 1 year reveal coming soon! :D

03/18/2015

Happy to say, the weight is still coming off :)... With summer around the corner, I plan to start doing some exercising. Being active is still a challenge as it can be painful. Baby steps!

03/06/2015

Got sick last week but I am still going strong! Chicken and veggies every day! 😃

02/22/2015

This is a msg from my friend David!

"I just can't believe after taking it that it's helped in my shoulders so much...in my physio and recovery I'm impressed beyond belief!!!! I'm on day 4 so tomorrow is day 5 and I just never thought it was possible for my shoulders to start to move better, I also feel like I will be able to get back to the work force after physio which ends in 3 weeks." -David Moore

02/20/2015

Yup... Still dropping pounds! :)

02/12/2015

Salt and pepper mini cucumber, roasted almonds and very aged white cheddar... Mmmm night time snack:)

02/11/2015

Energy to cook healthy... Bad cravings gone... This is the recipe for success!

02/08/2015

Had a great day at work yesterday! I think ppl can sometimes take for granted the fact that they CAN work... I am just happy that I am starting to work more and loving it!
http://youtu.be/sofUsv2_Cb8

via YouTube Capture

02/07/2015

Finally I am getting all I need from my supplement... My body craves healthier food now! Chicken and veggies!

02/06/2015

Boooyah!!!
http://youtu.be/USiYXnsd3M0

via YouTube Capture

02/04/2015

Since jan 1st I have lost 10.4lbs... Moving more, exercising slightly, working more, energy to cook healthy... It feels like I am starting to be me again! My friends and family ROCK and so does this health supplement!

02/04/2015

THIS IS SO COOL! I have been doing my research about this product I am taking. I NEED to know why it's helping me feel so much better and helping me lose weight... READ THIS!

Green coffee bean extract- green coffee beans are beans that just have not been roasted... They have a high amount of chlorogenic acid which is known to regulate insulin levels and help your body metabolize sugar as energy instead of store it as fat.

Garcinia fruit extract is considered a natural appetite suppressant and known to inhibit lipogenesis (the formation of fat)

Willow bark contains salicin...salicin acts a lot like aspirin, so it is used for pain, including headache, muscle pain, menstrual cramps, rheumatoid arthritis, osteoarthritis, gout, and a disease of the spine called ankylosing spondylitis.

Forslean A clinically-­examined natural aid for weight management as it aids in lipolysis (breakdown of fats and other lipids to release fatty acids).... Fatty acids produce more energy for your body per gram than carbohydrates and proteins.