Innovation Wellness

Innovation Wellness We provide: Registered Massage Therapy, Certified Athletic Therapy, Chiropractic Care and Acupuncture We also offer Chiropractic care.

Innovation Wellness & Massage is a place of health and healing. We are located in the Galleria at Innovation Place Saskatoon suite 130. We offer therapeutic and relaxation Massage therapy, Sports therapy, Bowen, Thai massage and more all varying from 15min-120min.

Come stop by for a great gift for your partner for this Valentine’s Day πŸ’˜πŸ’ž
02/10/2026

Come stop by for a great gift for your partner for this Valentine’s Day πŸ’˜πŸ’ž

ABM neuromovement practitioner, Sarah Hjelsing is our guest for the month of febuary and running a class in the yoga stu...
01/27/2026

ABM neuromovement practitioner, Sarah Hjelsing is our guest for the month of febuary and running a class in the yoga studio monday& Fridays at 10:15 am -11:15am. Sign up for the class at www.innovationmassage.janeapp.com and secure your spot

EXCITING NEWS ALERT!!! For the month of Febuary on Mondays and Fridays at 10:15 am, Sarah, Neuromovement practitioner, w...
01/23/2026

EXCITING NEWS ALERT!!! For the month of Febuary on Mondays and Fridays at 10:15 am, Sarah, Neuromovement practitioner, will be running classes (open to 12 people) at innovation Saskatchewan. Book online at www.innovationmassage.janeapp.com to grab your spot😊

What is NeuroMovement you ask? The general goal of the lessons is to enhance brain function, and create new neural connections that lead to positive changes in the brain, that result in greater flexibility in mind and body, increased strength, pain relief, acquisition of new skills and improvement of existing ones, mental clarity, vitality, and well-being.

Merry Christmas everyone. We hope you have a lovely time with friends and family filled with laughter love and food.    ...
12/24/2025

Merry Christmas everyone. We hope you have a lovely time with friends and family filled with laughter love and food.

✨ What Is Assisted Stretching? ✨Assisted stretching is a therapist-guided approach to improving flexibility, mobility, a...
12/18/2025

✨ What Is Assisted Stretching? ✨
Assisted stretching is a therapist-guided approach to improving flexibility, mobility, and muscle function. Using controlled, targeted techniques, your body is moved through specific ranges of motion to reduce tension, increase joint mobility, and support better movement patterns.

πŸ§˜β€β™‚οΈ Techniques include:
β€’ Passive Stretching – slow, relaxed stretches held to improve muscle length and reduce stiffness
β€’ PNF Stretching – gentle muscle contractions followed by deeper stretching for greater mobility gains

πŸ’ͺ Benefits:
βœ” Increased flexibility
βœ” Reduced muscle tension & stiffness
βœ” Improved joint mobility
βœ” Faster recovery & better performance

πŸ‘₯ Great for:
β€’ Desk workers
β€’ Athletes
β€’ Postural imbalances
β€’ Injury recovery
β€’ Anyone wanting to move better

πŸ‘• Clothes-on treatment
⏱ 30 or 60-minute sessions
πŸ“ 30 min = focus areas | 60 min = full-body approach

PNFStretching MoveBetter WellnessJourney

The 10 day countdown is on! Happy Holidays to you and yours from the team at Innovation Wellness and Massage! πŸ’šβ€οΈπŸŽπŸŽ‰     ...
12/15/2025

The 10 day countdown is on! Happy Holidays to you and yours from the team at Innovation Wellness and Massage! πŸ’šβ€οΈπŸŽπŸŽ‰

Happy Holidays Everyone! These are the days we will be closed for the holidays! It’s busy season so book before the holi...
12/01/2025

Happy Holidays Everyone! These are the days we will be closed for the holidays! It’s busy season so book before the holiday is upon us πŸ’šβ€οΈπŸ’šβ€οΈ

Wednesday Adams has returned and is running thr front desk today. Visitors beware, enter at your own risk.   #Κœα΄€ΚŸΚŸα΄α΄‘α΄‡α΄‡Ι΄2...
10/31/2025

Wednesday Adams has returned and is running thr front desk today. Visitors beware, enter at your own risk.

#Κœα΄€ΚŸΚŸα΄α΄‘α΄‡α΄‡Ι΄2025

Our November/December schedule are now open for RMT (Registered Massage Therapy)or CAT (Certified Athletic Therapy). The...
10/15/2025

Our November/December schedule are now open for RMT (Registered Massage Therapy)or CAT (Certified Athletic Therapy). They go quickly so take a look online at www.innovationmassagetherapy.com and use your benefits before we're all booked up.

❀️

WHAT IS CERTIFIED ATHELTIC THERAPY?Therapist focus on assessment, prevention and rehabilitation of injuries. The goal of...
07/29/2025

WHAT IS CERTIFIED ATHELTIC THERAPY?

Therapist focus on assessment, prevention and rehabilitation of injuries. The goal of our treatment is to return you, pain-free with increased strength and mobility, back to the activities you love.

Injuries to joints, ligaments, muscles, tendons, or bones can be assessed and treated.

Modalities a Certified Athletic Therapist might use include; Cupping, muscles energy technique, laser treatment, manual release and corrective exercises.

They can even make adjustments to your current workout and help strengthen specific areas that are bothering you or not activating correctly.
Learn more at www.innovationwellness.com

Saskatchewan Bluecross has separated from Medavie Bluecross! Which means anyone with Saskatchewan Bluecross would be get...
03/11/2025

Saskatchewan Bluecross has separated from Medavie Bluecross! Which means anyone with Saskatchewan Bluecross would be getting new insurance cards! Please bring them to the clinic with you so we can still submit for you!

We still have openings this week and next week! Book your massage or one for your partner today! πŸ’πŸ’˜                     ...
02/12/2025

We still have openings this week and next week! Book your massage or one for your partner today! πŸ’πŸ’˜

Address

130-15 Innovation Boulevard
Saskatoon, SK
S7N2X8

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm

Website

https://innovationwellnessmassage.janeapp.com/

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