Element & Jade Massage Therapy

11/03/2021

✨CLOSED✨. Apologies to anyone who hasn’t been informed I will no longer be providing massage and esthetic services and will be focusing on being a stay at home mom until further notice. A big thank you to past clients and individuals who have shown interest!

01/07/2020

Hello clients & friends!

Due to special circumstances this year I will not be massaging again until the year 2021. This starts January the 9th of this year as I am going in for surgery and will not be able to work. I know many amazing massage therapists and would be happy to recommend some of them to you. Please message me privately if you have any questions.
I hope to see some of you in 2021!

Warmest regards,
Alexa-Rae

10/28/2019

My new space✨

06/13/2019

Some of the shellac colours I’m offering

04/18/2019

Hi everyone,
It's been a while. I thought I would share a post about the amazing benefits of using castor oil for home care. After my emergency C-section and bout of bedrest in August I found myself dealing with massive amounts of scar tissue and incredibly tight fascia. The only relief I found for the pain was using castor oil packs (I sill use them). I'm currently recommending this for a client with an extensive shoulder injury.

Some benefits:
-Relieving joint pain
-Decrease internal scar tissue
-Speeds up the wound healing process
-Healing inflammation and inflamed skin
-Improving circulation and when placed over the liver can help with detoxification.
-Menstrual pain

Check out this article for more useful information on how to make castor oil packs at home.

One of my favorite treatments is the castor oil pack.

01/15/2018

Get toasty with a hot jade massage! January is so cold and dry ❄️

12/21/2017

12/10/2017

Happy to announce I will be working part time as a mobile RMT!

Services & prices:
$40 for 30 Minutes
$65 for 60 Minutes
$75 for 90 Minutes

Hot/Cold Jade Stones for $10 Extra Cupping $0/optional

Add Essential Oil to Treatment for 2$ Extra

-Grapefruit: uplifting, nourishing for skin
-Peppermint: refreshing & relaxing, great for scalp & foot massages
-Lavender: calming, soothing for joint pain
-Cinnamon: warming & increases circulation

Pedicure $45 (includes optional polish)
Shellac $20.
* You are welcome to bring your own desired essential oils, lotions ect... Though it is not required

Payment Options:
Cash, E-Transfers or Cheque only
No debit or credit cards

Benefits of Massage:
Studies of massage therapy has show that it is effective in treating pain, muscular tension & reducing stress.

Benefits of Jade Stone Massage:
jade stone massage combines benefits of thermotherapy & hydrotherapy. In treatment when hot & cold stones are used together they act as a vascular flush.
Heated stones can provide deeper work into muscle tissue without causing discomfort & soothes areas of chronic pain.

Home Care:
I can e-mail you a personal exercise & stretching routine for home care
for long term home care I recommend investing in a tennis balls for trigger points, a foam roller to release tension, an ice pack for inflammation & heat bag for pain.

**If you need to cancel your appointment please provide 24 hours notice