03/13/2026
Energy update - Happy Friday the 13th !! 🤗
Ive been putting this off. Sorry for the delay. Im having a hard time being a human lately, which I think everyone can relate lol. 🤪
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Having a difficult time with ordinary tasks.
Sleep is nuts. Universe, we are not birds so we do not need to be up at 3 or 4 AM lol.
Pain around the shoulder blades.
Sinus issues. 🤧
Exhaustion isnt a strong enough word to describe some days.
Hip issues.
Jaw clenching.
Realizing what areas of our life are no longer working for us.
Recognizing self-sabotaging behaviour. 😬
Relationships & marriages ending.
Unusual weather. High winds. Extreme temps.
Hopefully most of our teeth issues have resolved.
Headaches that last for days. 🤕
Self-care routine isnt working anymore.
Emotional rollercoaster - lots of anger outbursts and intolerance.
Zero joy in things we once liked/loved.
Struggling to like people 🫣
Feeling lost to find accurate news/media.
Changing/shifting beliefs.
Inflammation spikes in the body.
Nerve pain !
Honing in energy instead of putting it out there.
Accepting things are out of your control. 🤨
Periods of feeling hopeless or defeated.
Building the future & making changes.
Putting yourself first. 🤩
Lackadaisical - is that the word ?! I think that best describes the cycle we are in. It shifts soon so hang in there.
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Fun fact: our low back reflects our childhood, financial stability, unresolved emotion (anger, fear), intimacy and security.
Love & hugs sent your way,
J 🩷🌻