Central Avenue Health Centre

Central Avenue Health Centre Central Avenue Health Centre offers chiropractic, massage, acupuncture, reflexology, & orthotics

Our talented chiropractors, massage therapists and acupuncturist are committed to helping you realize your health and wellness goals. Call or click today to book your first appointment and start your wellness journey!

Price List:

Chiropractic
Initial: $85
Subsequent: $65

Massage
30 Minute Massage: $84.00
45 Minute Massage: $94.50
60 Minute Massage: $105.00
90 Minute Massage: $141.75

Acupuncture
Treatment: $75

Why do we pre-schedule your appointments before you leave? 1. Ensures you get the time that works best with your schedul...
04/17/2026

Why do we pre-schedule your appointments before you leave?
1. Ensures you get the time that works best with your schedule.
2. Keeps you on track with your appointment schedule so you get better faster!
3. Efficient appointments - reduced waiting time at the front desk. And remember we are happy to reschedule an appointment if it no longer works for you, just give us a call or send an email!

Why Can Pain Feel Worse Before It Gets Better?As your body begins to adapt and heal, it's normal for some people to expe...
04/15/2026

Why Can Pain Feel Worse Before It Gets Better?

As your body begins to adapt and heal, it's normal for some people to experience temporary soreness or discomfort.

This can happen as:
- Muscles start to release tension
- Joints begin moving differently
- Your body adjusts to correction

It's part of the healing process, not a setback.

Consistency is key to long-term results.

Orthotics are custom-made shoe inserts that can help alleviate pain and discomfort caused by foot, ankle, and leg imbala...
04/13/2026

Orthotics are custom-made shoe inserts that can help alleviate pain and discomfort caused by foot, ankle, and leg imbalances. At Central Avenue Health Centre, we offer custom orthotics tailored to your individual needs. Our team will conduct a thorough assessment to determine the best orthotics for you, resulting in improved alignment, reduced pressure, and increased mobility. Contact us at 306-651-2225 to learn more.

Why mobility matters more than flexibility. During our thorough evaluation process, some patients are surprised to lear...
04/10/2026

Why mobility matters more than flexibility. During our thorough evaluation process, some patients are surprised to learn their range of motion is reduced.
We sometimes see patients 'cheating' by tilting their head to look over their shoulder similar to the image on the left. While they can get the same result - ability to shoulder check - they aren't actually moving how the spine was meant to move despite looking fairly flexible.
The image on the right shows much better form and proper spinal mobility for neck rotation.

Unsure of whether your spine is moving as it should? Call our lovely front desk staff to book an appointment with one of our talented chiropractors for a full spinal assessment - 306-651-2225.

Inflammation is a bit of a buzzword at the moment but you don't need another supplement or quick fix. Simple lifestyle ...
04/08/2026

Inflammation is a bit of a buzzword at the moment but you don't need another supplement or quick fix. Simple lifestyle strategies repeated regularly can help reduce inflammation every day!

Try these simple lifestyle strategies:
✔️ Stay active—walk, stretch, or do light exercise daily
✔️ Prioritize sleep to allow your body to repair
✔️ Manage stress through mindfulness, breathing, or meditation
✔️ Avoid processed foods and excess sugar

Consistent healthy habits help your body stay balanced and reduce inflammation naturally.

Meet your Team Monday! Today we are introducing Jaidyn.From British Columbia, Jaidyn is a caring Chiropractic Assistant ...
04/06/2026

Meet your Team Monday! Today we are introducing Jaidyn.

From British Columbia, Jaidyn is a caring Chiropractic Assistant who understands the power of chiropractic care—especially when it comes to migraines.

Her own experience fuels her passion for helping others feel their best. She's all about making patients feel comfortable, supported, and taken care of every step of the way.

Off the clock she enjoys walks, quality time with friends & family, and relaxing with her cats.

Wishing you a day filled with joy, relaxation, and time spent with the people who matter most.From all of us, Happy East...
04/05/2026

Wishing you a day filled with joy, relaxation, and time spent with the people who matter most.

From all of us, Happy Easter! 🐰

Wishing everyone a safe and happy holiday! We will be closed this Friday for Good Friday and will re-open tomorrow at 11...
04/02/2026

Wishing everyone a safe and happy holiday! We will be closed this Friday for Good Friday and will re-open tomorrow at 11am for our regular Saturday hours.

04/02/2026

Natural health news published monthly by Central Avenue Health Centre | April 2026 Issue

Thank you for taking the time to share your experience, Shane! We truly appreciate reading all the reviews we receive.
04/01/2026

Thank you for taking the time to share your experience, Shane! We truly appreciate reading all the reviews we receive.

03/31/2026

Most people think of posture as something you fix by sitting up straighter or pulling your shoulders back. But there’s a factor that shapes how you hold yourself all day long, and it’s one you’re repeating about 20,000 times a day without a second thought. It’s your breathing pattern.

What Can Acupuncture Help With?More than you might think.Acupuncture is a natural way to support your body by:✔️ Reducin...
03/30/2026

What Can Acupuncture Help With?

More than you might think.

Acupuncture is a natural way to support your body by:
✔️ Reducing muscle tension
✔️ Improving circulation
✔️ Supporting your nervous system
✔️ Helping manage stress

It's not just about pain. It is about helping your body function at its best.

Simple. Effective. Natural.

Call us today at 306-651-2225 to book your appointment and start feeling the difference.

Address

1400 Central Avenue
Saskatoon, SK
S7N2H2

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 11am - 6pm

Telephone

+13066512225

Website

https://centralavenuehealthcentre.janeapp.com/

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