Holistic Physiotherapy & Wellness

Holistic Physiotherapy & Wellness Collaborative, evidence-informed care for your whole-body wellness in Saskatoon.

Integrative Healthcare Clinic in YXE with a holistic approach to Health and Rehabilitation. Naturopath, Physiotherapy, Pelvic Health Physiotherapy, Chiropractic, Massage Therapy, Yoga Therapy, Yoga Classes.

12/26/2025

Anybody else lose all motivation to move over the holidays? 😅
We asked the team for their favourite pump-up songs… and they delivered! ⚡🎶

Add your go-to pump-up songs below. 👇

Why does turkey make you so tired? It’s not just the tryptophan everyone talks about.Your body is doing something else ...
12/24/2025

Why does turkey make you so tired?
It’s not just the tryptophan everyone talks about.

Your body is doing something else entirely and most people don’t realize what it is.

Swipe through to learn the real reason behind the post-turkey crash and get a few simple tips from our Registered Dietitian, Layne Engel, to help keep your energy up over the holiday.

We wish you a safe and happy Christmas tomorrow! 🎅

Merry Christmas Eve 🎄 We hope you are settling in and enjoying your family rituals this holiday season -- We are too!✨️ ...
12/24/2025

Merry Christmas Eve 🎄

We hope you are settling in and enjoying your family rituals this holiday season -- We are too!

✨️ Our team and services have grown this year and we have organized our holiday hours to continue to support your health and wellness over the holiday season. ✨️

🎅 HOLIDAY HOURS:

December 24th and 25th: CLOSED

December 26th: 9:00am - 3:00pm
• Physiotherapy and Massage Therapy

December 27th: CLOSED

December 28th: 10:00 - 1:00
• Clinical Counselling and Reiki

December 29th - 30th: Regular Hours 7:00am - 7:00pm
• Physiotherapy and Massage Therapy

December 31st: 7:00am - 3:00pm
• Physiotherapy and Massage Therapy
• Nutrition/Dietitian Services 👉🏻 4:00pm - 7:00pm (one appointment left at 4:00pm

January 1st: CLOSED

January 2nd: 7:00am - 3:00pm
• Physiotherapy

Today is Dr. Maija Kuan’s last day at the clinic. We will miss Dr. Kuan's contagious smile, laugh, and incredible kindne...
12/23/2025

Today is Dr. Maija Kuan’s last day at the clinic.

We will miss Dr. Kuan's contagious smile, laugh, and incredible kindness. We wish her great success in her new venture in Ontario.

Good luck with everything .maijakuan !!
We will miss you! 🫶🏼

wellness

12/20/2025

Happy Birthday to our founder, Kim Deschamps! 🎉💚

Kim, your curiosity, compassion, and commitment to whole-person care inspires us every day.

Thank you for your vision, leading with heart, and creating a space where wellness truly takes root. 🌿

The first time Mary found real relief from persistent pain was during a shockwave therapy session. She described the fee...
12/19/2025

The first time Mary found real relief from persistent pain was during a shockwave therapy session. She described the feeling as “tears of joy.”

Now she offers Radial Shockwave Therapy at Holistic Physiotherapy & Wellness, combining her nursing background with a compassionate, client-centered approach.

If you’re dealing with tendon pain, stiffness, or an old injury that keeps showing up, Radial Shockwave Therapy might be worth exploring.

We put together a full blog explaining how it works, what it helps with, and what you can expect during treatment.

👉 Read the full blog
Or 👉 Book Your Free Discovery Call with Mary: https://holisticphysiowellness.janeapp.com/ #/shockwave-therapy

Most people expect neck pain to cause stiffness, headaches, or limited movement, but nausea can show up too.The neck is ...
12/17/2025

Most people expect neck pain to cause stiffness, headaches, or limited movement, but nausea can show up too.

The neck is closely connected to the systems that help you balance and orient your body, so irritation or dysfunction in this area can sometimes trigger symptoms like dizziness or nausea.

If you're noticing both together, it may be related to your vestibular system, and a proper assessment can help you understand what’s going on and what can help.

👉 Book an assessment with Maegan Marshall, our vestibular physiotherapist.

https://holisticphysiowellness.janeapp.com/

12/12/2025

“I’m fine.”

We all say it… even when we’re not.

Pain that steals your sleep or drains your energy shows up in more ways than you think.

Join our mailing list for weekly wellness tips, free guides and strategies to stay well.

One setback doesn’t erase progress.One flare-up doesn’t put you back at zero.One bad day doesn’t undo months of hard wor...
12/10/2025

One setback doesn’t erase progress.
One flare-up doesn’t put you back at zero.
One bad day doesn’t undo months of hard work.

Your body remembers.
If you're still showing up, you're still progressing.

Tag someone you admire for not giving up.
And if that's you 👏👏👏

12/08/2025

Think you’ve got what it takes to do the 🥨 Pretzel Pop-Up Challenge?

Test your balance, strength, and coordination! 💪

Sit cross-legged, stand up, turn around, and sit back down without letting your hands touch the floor.

How many tries did it take you? Comment below! ⬇️

Address

302 4th Avenue N
Saskatoon, SK
S7K2L7

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 2pm

Telephone

+13063730060

Website

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