Conscious Birth & Wellness

Conscious Birth & Wellness Consciousness based medicine and support for preconception, pregnancy, birth and beyond. You name it BodyTalk can help you.

Joanne Fisher has been a Certified BodyTalk practitioner since May 2014. She is passionate to help you to discover the root cause of your issues and to help you to heal yourself be it physical pain, chronic illness, depression/anxiety, relationship issues, addiction, fears and more. Joanne specializes in working with fertility issues, pregnancy & birth prep including induction and fetal positioning and loves treating children of all ages. Joanne is an Infant Sleep educator supporting families through biologically normal sleep and evidence based practices that support healthy development.

In Preconception BodyTalk, expansion is never forced. Growth happens when the system senses enough internal safety to mo...
02/13/2026

In Preconception BodyTalk, expansion is never forced. Growth happens when the system senses enough internal safety to move without splitting, bracing, or abandoning parts of itself.
Life — whether that’s creativity, intimacy, fertility, or a new chapter — doesn’t respond to pressure. It responds to coherence.
When safety is present, expansion feels natural. When safety is missing, contraction isn’t failure — it’s wisdom.
So much of what we call “being stuck” is simply the body saying: Something here needs to be met before we move forward.
This Saturday, I’m holding a free class exploring how safety is created in the body, why effort alone often backfires, and what allows expansion to happen without cost.
If this resonates with you, you’re welcome to join. Details for the How to Get Pregnant With Ease Free masterclass are in the link in my bio. or wombvalley.thrivecart.com/no-stress-conception

In my work and my own life,  I have learned that fear isn’t something to override or eliminate. It’s information.When th...
02/10/2026

In my work and my own life, I have learned that fear isn’t something to override or eliminate. It’s information.
When the body is asked to move faster than it feels safe to, it often complies — by borrowing from reserves, fragmenting attention, or suppressing protective signals.
This can look like progress on the surface. But underneath, there’s often an accumulation of cost: tension, fatigue, disconnection, or a sense of being pulled away from oneself.
The body doesn’t object to growth. It objects to being left behind.
Exploring fear isn’t about stopping movement — it’s about understanding what the system is protecting, so capacity can grow without sacrifice.
If you’re curious about the relationship between fear, safety, and sustainable movement, I’m exploring this in a free class this Saturday. The How to Get Pregnant With Ease Masterclass. You’ll find the details in the link in my bio. or wombvalley.thrivecart.com/no-stress-conception

For many people, the hardest part of change isn’t effort — it’s the fear of becoming someone unfamiliar in the process.I...
02/09/2026

For many people, the hardest part of change isn’t effort — it’s the fear of becoming someone unfamiliar in the process.
In BodyTalk, we understand that the body resists experiences that feel like self-betrayal, fragmentation, or loss of continuity.
Even deeply desired outcomes can feel threatening if they require leaving parts of ourselves behind.
My work is about supporting movement that preserves integrity.
Change that doesn’t override the nervous system.
Growth that doesn’t come at the cost of identity.
There is a way to move forward that still feels like you.
A way to expand without bracing.
This is the space I hold.







In BodyTalk, we don’t view resistance as self-sabotage. We understand it as protection.The body is always organising aro...
02/06/2026

In BodyTalk, we don’t view resistance as self-sabotage. We understand it as protection.
The body is always organising around coherence — around keeping all parts of you informed, included, and safe.
Success often brings expansion, visibility, and change. And with that can come uncertainty, unfamiliarity, and an unspoken question in the system:
What will this cost me?
Who will I have to become?
What might I lose if this works?

When success threatens identity, relationships, or continuity, the body may fragment — not to stop growth, but to prevent self-betrayal.
In BodyTalk, awareness is not just insight — it’s regulation. When the bodymind becomes conscious of where tension, conflict, or divided signals are present, the system no longer has to hold them in the same way.
Often, clarity is enough for coherence to begin restoring itself.
If you’re curious where your system may be holding fragmentation in your fertility journey — emotionally, energetically, or subconsciously — the Are You Ready for Conception? quiz can help you orient.
You’ll find it in the link in my bio or https://joanne-ek7j86jg.scoreapp.com/

Pregnancy changes how your body manages load, balance, and movement.That’s why ShapeShift Prenatal Movement is grounded ...
02/04/2026

Pregnancy changes how your body manages load, balance, and movement.
That’s why ShapeShift Prenatal Movement is grounded in the Body Ready Method®—a system that looks at how your pelvis, breath, core, and nervous system adapt as your baby grows.
Rather than stretching more or “working harder,” BRM-based movement focuses on:
• Creating biomechanical advantage
• Supporting pelvic mobility and coordination
• Reducing compensations that contribute to pain or tension
• Preparing the body for the demands of labour and birth

ShapeShift isn’t about fitness or poses. It’s about moving in ways that support how birth actually works.
New class starts Thursday in Saskatoon
🔗 Link in bio or Wombvalley.thrivecart.com/birth-ready

In BodyTalk, we understand safety not as a calm feeling, but as the regulation that arises when the nervous system no lo...
02/03/2026

In BodyTalk, we understand safety not as a calm feeling, but as the regulation that arises when the nervous system no longer perceives internal threat.

It’s not about outer peace. It’s about no longer being at odds with yourself.
When subconscious survival patterns are active — such as hypervigilance, inhibition, or inherited trauma loops — the body may remain in protection even in calm environments.
True safety emerges when the bodymind no longer needs to brace, perform, or defend.
Calm without coherence is often just suppression. Coherence is when all parts of you receive the same message: it’s safe to be here.
When internal safety is missing, the body may not experience this as a safe time to expand or receive — including in the fertility journey. Energy is often directed toward protection rather than creation, not as failure or punishment, but as intelligence.
I’m exploring this more deeply in a free class on February 14.

Details are in the link in my bio. or wombvalley.thrivecart.com/no-stress-conception

Safety isn’t relaxation. And it isn’t something you think your way into.Safety is a biological state.It’s the nervous sy...
02/02/2026

Safety isn’t relaxation.
And it isn’t something you think your way into.
Safety is a biological state.

It’s the nervous system’s ongoing assessment of whether it is safe enough to soften, open, and receive — including the possibility of new life.
When safety is present:
▫️ the body shifts out of protection
▫️ energy becomes available for repair, connection, and reproduction
▫️ openness is possible without bracing
When safety is compromised, the body prioritises survival. Fertility is quietly deprioritised — not as punishment, but as protection.

This is why wanting a baby deeply doesn’t always translate into readiness in the body.
Pressure, fear, grief, urgency, and past experiences can create mixed signals. And when signals compete, the nervous system chooses safety first.
On February 14, I’m hosting a free masterclass where we explore this in depth — how safety is created in the body, why effort alone often backfires, and what actually supports fertility when desire and tension coexist.
If you’re navigating fertility and feel caught between wanting and bracing, you’re invited to join us. wombvalley.thrivecart.com/no-stress-conception or link in bio

What looks like avoidance from the outside  is often the body completing a protection cycle.Pausing.Slowing.Hesitating. ...
01/29/2026

What looks like avoidance from the outside is often the body completing a protection cycle.
Pausing.
Slowing.
Hesitating.
These are not signs of failure.
They’re signals that something inside needs to resolve before the system can expand again.
This is the difference between waiting and restoring coherence.

In February, we’ll be focusing specifically on what safety actually means in the body — and how restoring it changes everything downstream for conception.
🗓 Feb 14 — Free Masterclass Helping the Body Feel Safe Enough to Receive
Link in Bio or https://wombvalley.thrivecart.com/no-stress-conception
if you'd like to join us.

More effort is not the same as more capacity.Effort is something you apply.Capacity is something the body has.When capac...
01/27/2026

More effort is not the same as more capacity.
Effort is something you apply.
Capacity is something the body has.
When capacity is exceeded, the nervous system protects — not because you’re doing something wrong, but because coherence matters more to your system than your desired outcome.
This is why pushing harder often creates more resistance, not less.
If you’re wondering how much capacity your system actually has right now, the Are You Ready for Conception? quiz can help you listen.
It’s not about readiness. It’s about orientation. Where is your capacity? How can you support it.
Iink in bio or at https://joanne-ek7j86jg.scoreapp.com/

Coherence doesn’t mean everything feels easy.It means the system isn’t split.Desire and identity aren’t at odds.  Moveme...
01/26/2026

Coherence doesn’t mean everything feels easy.
It means the system isn’t split.
Desire and identity aren’t at odds. Movement doesn’t require self-betrayal. Progress doesn’t demand collapse afterward.
A coherent system can feel nervous, stretched, or uncertain — and still move forward.
What the body resists isn’t discomfort. It’s being broken by being pulled by competing internal forces. I support individuals to reveal and address where the misalignment is in the physical body, in the mind, in the dreams blocked by fear. So success can come with the coherence of all parts of you being on the same page, even when moving through new territory that is scary (such as getting pregnant).

The body doesn’t just respond to external danger.It responds to internal rupture — when desire, identity, timing, and sa...
01/23/2026

The body doesn’t just respond to external danger.
It responds to internal rupture — when desire, identity, timing, and safety aren’t aligned.
That rupture is experienced as threat.

And no amount of effort can override a system that perceives danger from within.

In February, we’ll be slowing this down and looking closely at what safety actually means in the body — and why restoring it changes how systems function.
🗓 Feb 7 — Free Masterclass No Stress Conception, All about helping the body feel safe and aligned enough to receive
This isn’t about waiting until fear disappears. It’s about restoring enough coherence that fear no longer leads.
https://wombvalley.thrivecart.com/no-stress-conception or Link in bio

Address

2120 St. George Avenue
Saskatoon, SK

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 12pm - 5pm
Thursday 12pm - 5pm
Friday 9:30am - 5pm
Sunday 9:30am - 5pm

Telephone

+13063413695

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Family BodyTalk

I, Joanne Fisher have been a Certified BodyTalk practitioner since May 2014 and Certified Infant Sleep Educator since May 2019. I am passionate to help you to discover the root cause of your issues and to help you to heal yourself be it physical pain, chronic illness, depression/anxiety, relationship issues, addiction, fears and more. I specialize in Family practice working with whole families from preconception and fertility issues, pregnancy & birth preparation (including induction and fetal positioning) to treating children of all ages. Children’s issues range from fears/phobias, sleep issues, bed wetting, allergies, illness, behavioural challenges, extreme attachment, self esteem... You name it... BodyTalk can help you and your family.

I added Infant Sleep Education to my services as another way I serve the families I work with. Getting enough sleep is one of the most common concerns. I work from an attachment and conscious parenting based mindset that our connection to our children and their sense of feeling heard and supported is the most crucial thing to their development. Leaving a child to cry in hopes they will learn to self soothe destroys that trust and security all while programming them that their needs won’t be heard or attended to. I am I here to educate on the science of sleep, attachment, development and support parents to find balance in their new lives with baby.

I believe peaceful births creates peaceful babies and I’m passionate about helping moms and babies prepare for the transition earth side. I have been blessed with countless stories of smooth, easy, (sometimes too fast) natural deliveries from my Prenatal clients. Prenatal BodyTalk reduces the fear and stress for both mom and baby and dramatically improves birth outcomes. Our birth story has a lasting effect on us and if there was trauma or complications that is important to address these events and emotions. Doing so can have a positive shift for both mom and baby even decades later. If it is never too late to heal old wounds.

My Mission: I aim to create a happy healthy next generation because our world needs strong confident, healthy leaders and to help make the hardest job ever - parenting- easier.