Conscious Birth & Wellness

Conscious Birth & Wellness Consciousness based medicine and support for preconception, pregnancy, birth and beyond. You name it BodyTalk can help you.

Joanne Fisher has been a Certified BodyTalk practitioner since May 2014. She is passionate to help you to discover the root cause of your issues and to help you to heal yourself be it physical pain, chronic illness, depression/anxiety, relationship issues, addiction, fears and more. Joanne specializes in working with fertility issues, pregnancy & birth prep including induction and fetal positionin

g and loves treating children of all ages. Joanne is an Infant Sleep educator supporting families through biologically normal sleep and evidence based practices that support healthy development.

What if one of the biggest problems we’re facing… is not what’s happening to our bodies— but how disconnected we’ve beco...
04/30/2026

What if one of the biggest problems we’re facing… is not what’s happening to our bodies— but how disconnected we’ve become from them?
I read something this morning about disposable diapers.
The idea was simple: When a child wears a disposable diaper, they don’t feel wetness in the same way.
There’s no clear feedback loop.
No sensation → no awareness → no connection.
And over time… it can make potty learning harder.
But this isn’t really about diapers.
It’s about something much bigger.

We are living in a world that constantly interrupts the body’s natural communication.
We override:
- hunger cues
- rest signals
-emotional responses
- instinctual knowing
We distract. We numb. We push through.
And eventually… we stop hearing the body altogether.

In my work, this is the core of almost everything I see.
Not broken bodies. Not failing systems. But a loss of connection.
A loss of relationship with what the body is saying.

Most adults I work with: can’t clearly feel when they’re hungry don’t notice tension until it becomes pain struggle to identify what they’re feeling have learned to override their own needs for years
And we expect babies and children to stay connected in environments where disconnection is the norm.
Technology amplifies this.
Constant stimulation pulls attention outward.
The body becomes background noise.
But the body doesn’t stop communicating. It just gets quieter… or louder in ways we can’t ignore.
Symptoms. Stress. Burnout. Fertility struggles. Birth challenges.

Not random. It is ALL Communication.

And the work—whether it’s fertility, pregnancy, birth, or day to day life— is not about fixing the body.
It’s about learning to listen again.
Rebuilding the feedback loop.
Reconnecting sensation to awareness.
Because babies come in fully connected.
They feel. They communicate. They respond.
And part of conscious parenting… is not teaching them to disconnect like we did.
It’s learning to reconnect ourselves first.

Aligned Creation is a 42-day journey for women/couples who are ready to approach conception differently.Not by doing mor...
04/30/2026

Aligned Creation is a 42-day journey for women/couples who are ready to approach conception differently.
Not by doing more— but by changing how they relate to their body.
Because here’s the truth:
You can’t out-think your body into getting pregnant. And you definitely can’t force it.
But that’s what most people are doing— living in their head, trying to control the outcome, while their body is quietly saying “not like this.”
This work is about changing that dynamic.
Not fixing you. Not hacking fertility.
But learning how to:
• actually listen to your body
• stop dismissing signals as “inconvenient”
• rebuild trust with yourself
Because when that shifts, everything else starts to shift with it.
That’s the foundation of Aligned Creation—aligning your body, mind, and inner state so conception can unfold naturally.
If that challenges you a little… good. It’s probably where your work is.
Scan the code or https://wombvalley.thrivecart.com/aligned-creation/ or message me for more support.

You may think you don't know anyone struggling with infertility, but I guarantee you do, as statistically, 1 in 6 couple...
04/09/2026

You may think you don't know anyone struggling with infertility, but I guarantee you do, as statistically, 1 in 6 couples are.

Which means in your circle of friends, family, co-workers there are people quietly carrying this. I would like to invite you to share this post, as you never know who it could help.

I am hosting a free 75-minute class, "How to Get Pregnant with Ease," this Saturday.
A mind-body approach to readiness without force.

This is a different approach to fertility support. Not about tracking, nutrition or supplements. One focused on how creating coherence between feeling safe enough to receive, the identity shift that comes with parenthood and how the more we push and force, the more we stress, stress impacts fertility. We get stuck in a loop. I teach how to break this loop.

I’ve made my prenatal masterclasses and guidebooks available on-demand, so you can access them anytime, at your own pace...
03/19/2026

I’ve made my prenatal masterclasses and guidebooks available on-demand, so you can access them anytime, at your own pace.

3 Free Masterclasses to support:
• VBAC preparation
• Healing Gestational Diabetes Naturally
• Sleep Well While Pregnant

Inside, we go deeper than just information — into understanding your body, your baby, and how to create a more supported, empowered experience.

There is a great guidebook for each of them.

✨ Watch when it works for you
✨ Revisit as many times as you need
✨ Pair with personalized support if you want to go deeper

Everything is now available on my website.

Classes 8 – week Birth Preparation Journey Prenatal Connections Prenatal Connections is not just a class; it’s an 8- Week transformative exploration designed to help you connect within, connect with your baby, and connect with others. Prepare for a conscious birth- one that is connected and empo...

Birth changes your body and life  in profound ways.But postpartum recovery isn’t about pushing yourself to “bounce back....
03/10/2026

Birth changes your body and life in profound ways.
But postpartum recovery isn’t about pushing yourself to “bounce back.”
It’s about relearning how your body breathes, moves, and supports you in this new phase of life — while also navigating the profound shift in identity that comes with becoming a parent.
Strong After Birth is an 8-week postpartum recovery series designed to help you rebuild strength, restore movement, and reconnect with your body after pregnancy and birth.
Using principles from the Body Ready Method®, we focus on restoring coordination through the upper body, core, pelvis, pelvic floor, and functional movement patterns so your body can heal and support the real demands of life with a baby.
Each class includes:
• Guided postpartum movement • Core and pelvic system recovery • Alignment and strength for daily life with baby • Expert-led discussions on topics like infant sleep, feeding, pelvic health, and maternal mental wellbeing, including attachment and attunement • Connection with other postpartum parents
Because postpartum recovery is not about getting back to who you were before birth.
It’s about rebuilding your body and growing into the parent you are becoming.
If you are navigating the postpartum season and want to feel strong, supported, and informed, this class is for you. Held in linktr.ee/cxbirth has full details.










Good on you Denmark! All babies need responsive care day and night!
02/22/2026

Good on you Denmark! All babies need responsive care day and night!

Fetal Engagement isn’t random.This Thursday we’re breaking down Pelvic Inlet Prep inside Shapeshift.If inlet access is l...
02/19/2026

Fetal Engagement isn’t random.
This Thursday we’re breaking down Pelvic Inlet Prep inside Shapeshift.
If inlet access is limited, baby’s entry can feel harder than it needs to.
We’ll work on:
• Hip extension • Sacral counternutation • Rib–pelvis stacking • Psoas release • Nervous system safety
This is where early labour either organizes… or compensates.
Build access now. Let labour use it later.
Spots open for Thursday’s Saskatoon class.
Not in Saskatoon? No problem! Online assessments and custom movement programs are also available

Midpelvis and outlet breakdowns coming in following weeks.

F the B.S.Birth is dynamic. Responsive. Intelligent.When we understand how alignment, pressure, mobility, and safety wor...
02/17/2026

F the B.S.
Birth is dynamic. Responsive. Intelligent.
When we understand how alignment, pressure, mobility, and safety work together, labour becomes something we can enjoy — not fear.
Flow → Balance → Space.
Simple. Strategic. Effective.
Your body is designed to move intuitively in labour.
But if it has never accessed certain ranges before, finding them under intensity can feel uncertain.
I like to think of it like trying to find someone’s house in the dark.
You may have the directions. But if you’ve never been there before, it can bring anxiety and second-guessing.
If you’ve visited a few times? There’s confidence. There’s ease. You just know the way.
That’s the aim. Shapeshift Is Thursday evenings in Saskatoon. 1:1 custom programs and online support also available. Comment Ready or check out wombvalley.thrivecart.com/birth-ready for class details.

Capstone Quiz complete — 96.61%.Live exam is Wednesday, but this tells me what I needed to know- I’m ready!Body Ready Me...
02/16/2026

Capstone Quiz complete — 96.61%.
Live exam is Wednesday, but this tells me what I needed to know- I’m ready!
Body Ready Method® Pro Training is an advanced certification in pregnancy, birth, and postpartum biomechanics. It integrates alignment, pelvic dynamics, fascial systems, core function, labour progression strategy, and trauma-informed advocacy into practical, real-time application.

I’m already applying BRM principles in my prenatal and postpartum movement classes and in my 1:1 pre- and postnatal sessions:
• Assessing alignment and compensation patterns • Supporting pelvic mobility and balance • Teaching intentional movement for fetal positioning • Understanding inlet, mid-pelvis, and outlet strategy • Supporting postpartum core and pelvic floor recovery

The two questions I missed? Content we’re covering next week-The Advocacy framework. Something I will be diving into much, much deeper as I'm enrolled in Intentional Birth's Advocacy Retreat training in March.

Always studying. Always refining. Always committed to serving families at the highest level.

Address

2120 St. George Avenue
Saskatoon, SK

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 12pm - 5pm
Thursday 12pm - 5pm
Friday 9:30am - 5pm
Sunday 9:30am - 5pm

Telephone

+13063413695

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