What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 10am - 7pm Thursday 10am - 8pm Saturday 10am - 5pm

Balanced Living with Katie Bell

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Canada
Saskatoon, SK
Balanced Living with Katie Bell

Balanced Living shares simplified wellness tools for the Body, Mind, & Soul
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Balanced Living Holistic Care helps reduce stress and pain in the body, mind and soul through a variety of techniques such as Access Consciousness Bars & Body Processes, Accunect, BodyTalk, Chakradance, HelioSol, Lymphatic Drainage, Mediation, Reiki, and More

02/09/2026

Monday is just a day, but YOU gave it significance.

When you work on your mental strength and energy and combine it with meaningful action, even Mondays can be fabulous 😏

Book in for for Energetic Reset.

02/07/2026

Saskatoon, it's happening again... For the first time in two years, Katie and Darren are teaming up for an unforgettable relaxing evening.

Join us on Wednesday, February 11th, for a Dueling Sound Bath!

Bring your yoga mat, cushions, blankets, and get all cozy while you are taken on a soothing journey of sound.

You can save your spot by registering through the link in the bio.

8th Chakra YXE Reiki & Sound Healing

02/03/2026

You were shamed for noticing when things weren't right, for speaking up, for sharing, and now you are shamed for walking away to find what actually works for you.

You are the Black Sheep of the family.

You are doing what you need to do to protect your happiness.

But I also see the emotional roller coaster that comes with that.

If you are tired of the shame, guilt, anger, sadness, and retreat loop, it's time to book an appointment.

I specialize in energetic resets.

Your nervous system needs the emotional roller coaster to stop to feel safe so you can find yourself happiness... for good.... not just for this week.

✨️ Booking link in the bio.

02/01/2026

Being the black sheep of the family can feel lonely, confusing, and deeply painful.

Especially when you are labeled "too sensitive," "dramatic," or "they problem" - when in reality, you were just the one who could no longer pretend.

The truth?

Black sheep are often the most emotionally aware, intuitive, and honest people in the system. And that kind of clarity threatens patterns built on denial.

If this post landed in your body, let it remind you:
You didn't fail your family.
You outgrew a system that couldn't hold you.

You are not broken.
You are becoming 🩷

----

If being the black sheep still lives in your body -
The hypervigilance, the guilt, the tight chest-
You don't have to carry it alone.

Energy healing helps your nervous system release what never belonged to you.

*Booking link in bio

✨️ This is for the ones who are tired f explaining

01/31/2026

It's time to let it go.

You've made the choice mentally, now let's let it go completely.

Let's stop the looping story, the same results, chronic discomfort, and emotional overwhelm.

Let's start a new story. One where you feel heard and welcomed.

One that is coming for your heart and not your influences.

Energy healing sessions are gentle and non-invasive.

Distance or in-person options are available.

Link in bio

➡️ Access Bars
➡️ BodyTalk
➡️ Lymphatic Drainage
➡️ Reiki
➡️ Sound Healing

01/30/2026

I don't just do this busy because it's fun, and chakras are cute.

I do it because, for me, it's essential.

For every interaction that makes you tense up, have you properly released that energy?

No?

Then it's still stored in your body, building up, sabotaging your efforts.

It's time to book an energy healing session today. I work both in-person or through distance.

Link in bio.

💥 Access Bars
💥 BodyTalk
💥 Lymphatic Drainage
💥 Reiki
💥 Sound Healing

01/29/2026

We are just about through a massive shedding session, so if you felt like the last year was a wack-a-doodle-dumpster-fire wtf year, you weren't alone.

Let's shed what's left so we can start forging ahead with the awesomeness we were meant for.

My closing out sale is on until the end of the day Friday, January 30th.

All healing sessions are 35% off with promo code CLOSINGOUT.

Book as many as you like and lock in this amazing deal.

Link in bio to book!

🩷 Access Bars
🩷 BodyTalk
🩷 Lymphatic Drainage
🩷 Reiki
🩷 Sound Healing

01/28/2026

I love a good sale! Especially when it saves you $50!!

From now until Friday, book a session using promo code CLOSINGOUT and receive 35% off all sessions at the checkout.

I will not be running this sale again. I will be heading into my new business in the next little while, so this is your last chance 😊

If you don't know when you want your sessions, send me a message, and I'll send you an invoice for the amount you would like to lock in at this price.

The link is in bio, and remember to use the promo code!

💫 Access Bars
💫 BodyTalk
💫 Lymphatic Drainage
💫 Reiki
💫 Sound Healing

01/27/2026

Yes! It's sale time!! 🥳

If you want to save $50 a session, whether that's in-person or by distance, you want to book that session now.

Just use promo code: CLOSINGOUT at the checkout to receive your discount.

💥 Access Bars
💥 BodyTalk
💥 Lymphatic Drainage
💥 Reiki
💥 Sound Healing

Link in bio to book!!

01/26/2026

Here's your simple reminder that it's never too late.

It's never too late to change your mind.

It's never too late to start over.

It's never too late to say you're sorry.

It's never too late to forgive.

It's never too late to learn something new.

It's never too late to grow.

It's never too late to heal.

It's never too late to create a life you love with people in it who support you.

-----

What I'm saying is, today is the day you choose something different.

Today is the day you choose for you and not because someone said xyz.

Today, we drop the excuses.

-----

I am here supporting you and your nervous system as you explore and experience this "new to you" version of yourself. So when things get hard, you don't fall back into old habits because so and so told you yada yada yada.

I'm the Energetic RESET coach in your corner.

Appointments can be found in the link on my bio.

01/23/2026

What's better than one Sound Healing Practitioner?

TWO Sound Healing Practitioners!

Darren and Katie are teaming up for the first time since 2024 for an epically relaxing Battle of The Bowls Sound Bath.

Enjoy two sets of crystal singing bowls for an immersive experience in this hour long meditative event.

Bring your yoga mat, cushions, and blankets, and allow the soothing sounds lead you on a journey.

This event will sell out, so make sure you get your tickets!

*Link in bio for tickets!

Address

Saskatoon, SK

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	10am - 7pm
Thursday	10am - 8pm
Saturday	10am - 5pm

Telephone

+13062601304

Website

https://linktr.ee/balancedlivinghc

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