Michael Kluba - Integrative Virtual Therapy Counselling + Assessments

Michael Kluba - Integrative Virtual Therapy Counselling + Assessments I help adults recover from trauma, addiction + intimacy disorders.

https://klubatherapy.ca

IG: .and.addiction.therapist

(Posts are automatically posted to FB from IG, where I’m more active on social media.)

🌲I wonder how much less we’d seek escapism from life, careers, and relationships.
12/27/2025

🌲I wonder how much less we’d seek escapism from life, careers, and relationships.

🌲You are not flawed or broken if this time of year isn’t the joyous season Hallmark presents it as.🌲Being triggered or d...
12/20/2025

🌲You are not flawed or broken if this time of year isn’t the joyous season Hallmark presents it as.

🌲Being triggered or dysregulated doesn’t mean you failed. It means you’re human.

🌲Putting ourselves first and caring for others are not mutually exclusive. 🌲Often, it’s not all or nothing. We can tend ...
12/20/2025

🌲Putting ourselves first and caring for others are not mutually exclusive.

🌲Often, it’s not all or nothing. We can tend to our own needs, wants, and capacity, and also care for others.

🌲You can be enough even when others are disappointed.

🌲You matter too.

🌲Grief can also be…What else do we grieve? loss •Inspired by:
12/18/2025

🌲Grief can also be…
What else do we grieve?

loss

•Inspired by:

🌲It’s true - the work begins with discomfort. In fact, the work is often uncomfortable throughout, but the discomfort is...
12/16/2025

🌲It’s true - the work begins with discomfort. In fact, the work is often uncomfortable throughout, but the discomfort isn’t always meant to be a warning sign. Sometimes the present (dis)comfort is a sign that comfort is ahead.

•Quote by:

🌲Are you required or are you loved?🌲Often, when we confuse being needed with being valued, we’ve been conditioned to equ...
12/10/2025

🌲Are you required or are you loved?

🌲Often, when we confuse being needed with being valued, we’ve been conditioned to equate our worth with how much others depend on us.

🌲In other words, this adaptive relational pattern is often seen in those of us who unconsciously seek the dependence of others to help us regulate, and/or to help us feel worthy (perhaps, a false sense of).

•Post quote by: .conscious.psychologist



🌲When that which we long for feels unsafe.
12/09/2025

🌲When that which we long for feels unsafe.



Address

Saskatoon, SK
S7N3A7

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm

Telephone

+13063803744

Website

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