Finding Balance Health and Wellness

12/16/2022

08/26/2022

The last two years have been overwhelming as we have been bombarded with seeming crisis after crisis. This constant turmoil has created ongoing fear, anxiety, panic, depression, hopelessness and stress. If you are feeling any of these emotions or just plain wore out, this call is for you!

This Anchor Your Light Call is an opportunity to pause, ground and reconnect with your inner light or knowing. That internal compass that helps you navigate life from the heart, knowing what is right for you and what is not. Constant emotional turmoil can make it difficult to connect to or hear that inner guidance. During this call we pause and take back our power, connecting into our Divine heart, allowing us to live, love, and take practical action from this space. Knowing that as we anchor our light, we help to anchor the light in all and thereby increase the light and love on the entire planet.

The call will be approximately one hour and may involve activities such as meditation, card reading, breathing exercises or a group session. The planned focus for this call is to disconnect from the emotional overwhelm of fear and anchor into the expansion and joy of summer. For the call you will want to be in a space and clothes that you can relax and get comfy in. Having water at hand is also a good idea.

To receive the zoom link for the call please click on the following link. https://mailchi.mp/f811a16f3666/anchor-light-landing-page

This call is intended to be a gift, nothing more than your presence is required. Please know that is more than enough.

If you are moved to do so, contributions are always welcome and can be done at paypal.me/FindingBalanceHealth

We hope you will bring your unique light to this transformational call!  Together we will step back from the overwhelm of fear and embrace and anchor into JOY!  Creating a happier healthier perspective for ourselves and others!  We look forward to seeing you there!

07/15/2022

We have a new location, a new name, and a new modality! To celebrate any session booked before Sunday, July 24, 2022 is 20% off! Please go to our website to book online!

https://findingbalancehealth.simplybook.me/v2/

(Limit one per client and does not apply to packages)

About UsWhat balance looks like for each individual changes throughout the stages and circumstances of our lives. Balance as a student, a young parent, a grandparent, or someone facing a major health concern are all very different circumstances. Each of these circumstances can come with vastly diffe...

03/30/2022

09/30/2019

For more Wisdom Quotes & Stories, visit at www.wisdomquotesandstories.com

07/12/2019

Wow this work. I don't even know how to describe it. It's so beautiful to be part of people's journey and to see their eyes light up and sparkle. It's just. Wow. Divine. Thank you. Thank you.

06/10/2019

Too many.

~ 🦅

06/05/2019

This was a great read! I had never heard of the term fawning before but it makes sense. It's an example of how when taken to an extreme something helpful can become hurtful. Part of the fight/flight/freeze response can be to befriend. Make friends rather than escalate the situation. Finding common ground and employing compassion and understanding can be great ways of resolving conflict. However, when we do that to an unhealthy extreme we hurt ourselves to please others. Maybe hurt isn't the right word, damage is what really happens but we are often so consumed by making another person happy we don't notice the abuse we are causing ourselves. I have crossed this line myself in both personal and professional relationships. This article helped give me some clarity on what crossing that line might look like and the pain it caused. I hope you find it interesting and informative as well!

“I avoided those relationships where love was free and easy. Because it didn’t feel ‘earned,’ so I didn’t feel worthy.”