YXE Family Chiropractic & Wellness Centre

YXE Family Chiropractic & Wellness Centre We are a vibrant hub of practitioners committed to optimizing the health of our community 💓

The absence of pain doesn’t equal the presence of health.We don’t recommend maintenance care because something is wrong ...
01/13/2026

The absence of pain doesn’t equal the presence of health.

We don’t recommend maintenance care because something is wrong —
we recommend it because something is working.

Understanding that the spine and nervous system are about FUNCTION, not just pain.

Pain is often the last signal and the first thing to leave. But healing and adaptation continue long after symptoms calm down.

👉 The initial phase of care helps resolve the complaint.
👉 Maintenance care supports ongoing nervous system balance, movement, and adaptability to daily stress.

Life doesn’t stop stressing your body:
• sitting
• workouts
• injuries
• sleep
• emotional stress

Maintenance care is like:
• servicing your car
• exercising after rehab
• tuning an instrument so it stays in harmony

It’s not about chasing pain — it’s about supporting how your body functions LONG TERM.

When your nervous system works better, everything downstream has a better chance to do the same.

💬 Do you think healthcare should only be reactive — or proactive?

We arent here to ‘FIX’ you, your body doesn’t need to be fixed — it needs to feel SAFE.When your body is stressed all th...
01/06/2026

We arent here to ‘FIX’ you, your body doesn’t need to be fixed — it needs to feel SAFE.

When your body is stressed all the time, it stays in survival mode. It’s like running around on a hamster wheel all day long…
And when you’re stuck there, healing is hard.

When your nervous system feels calm and safe, only then will your body:
• recover faster
• move better
• sleep better
• handle stress better

Chiropractic adjustments help your nervous system chill out 😎
Short term, people often feel the can move better, things are looser or calmer.
Long term, your body gets better at handling life without feeling overwhelmed all the time.

Chiropractic isn’t about forcing change.
It’s about helping your body feel safe enough to heal itself.

📍10-3902 Millar Avenue
🌎www.yxechiro.ca
☎️306-978-7777

A gentle nudge before we step into 2026 ✨Your body has been carrying a lot this year.We’re going to continue creating sp...
12/31/2025

A gentle nudge before we step into 2026 ✨

Your body has been carrying a lot this year.

We’re going to continue creating space for regulation, resilience, and healing.

An easy thing for you to do today is to think of ONE thing you’re ready to let go of to support YOU in this new year?

• Chronic stress- mental, emotional, physical
• Always being “on”
• Poor sleep
• Improved nutrition
• Holding tension where it doesn’t belong

Drop it in the comments ⬇️

Awareness is the first step toward regulation.

Here’s to calmer nervous systems, better adaptability, and a grounded start to 2026 🌿

It’s Monday in case you were wondering 😉We are open TODAY and TOMORROW 8am - 6pm. Shorter hours Wednesday, December 31st...
12/29/2025

It’s Monday in case you were wondering 😉

We are open TODAY and TOMORROW 8am - 6pm.

Shorter hours Wednesday, December 31st, 8am - 3pm ✨

Closed January 1st, 2026 🎉

12/25/2025

Let’s SETTLE This 🎄

Is Die Hard a Christmas movie?

👇 Comment below — friendships may be tested.

12/24/2025

We’ve Sleighed Out of the Clinic! 🛷

Our clinic is officially in holiday mode and will be closed for some festive rest & reset 🍗🥧

We’ll be back adjusting, massaging, and supporting your nervous system on Saturday, December 27 🗓️

Enjoy the holidays, stay cozy, and we’ll see you soon 👋🏻

12/20/2025

Crackles asked: What do you call 7 when it’s ill?

👉 SICK 7! 😂

Reminder this season: rest, hydrate, move gently, and listen to your body.

We’re here to help keep you feel supported—elf-approved. ✨

Swinging into the Holidays with Crackles the Elf! ✨Our little elf is hanging in there as the holiday season ramps up—and...
12/19/2025

Swinging into the Holidays with Crackles the Elf! ✨

Our little elf is hanging in there as the holiday season ramps up—and let’s be honest, many of us are doing the same 🤪

We have our own gentle and simple ways to support our mental and physical health through the hustle.

Here’s what we focus on 🎧

🧠 Prioritize regulation over perfection – small moments of calm matter.

🌬️ Breathe low and slow – longer exhales help signal safety

🚶‍♀️ Keep your body moving – movement supports nervous system flexibility

🤝 Seek safe connection – even brief, positive interactions count

💤 Protect rest where you can – consistency > quantity

You don’t have to push through the season.
Support your system, and let joy feel a little more accessible. 💚
Crackle the Elf approves.

Address

3902 Millar Avenue #10
Saskatoon, SK
S7P0B1

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 2pm

Telephone

+13069787777

Alerts

Be the first to know and let us send you an email when YXE Family Chiropractic & Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to YXE Family Chiropractic & Wellness Centre:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category