
06/25/2025
Getting ready for the July NBHWC exam?
There’s still time to prep with intention.
Completely self paced virtual course with times practice tests!
*link in bio
I help leaders achieve professional goals by optimizing their brain, their body, and their time.
Saskatoon, SK
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Professional Health & Fitness Coaching & Consulting Contact Melissa for:
Health Coaching
General & Specialized Health & Fitness Consulting My Fitness Philosophy I believe in the importance of addressing personal fitness through the whole-self as a system perspective. By this, I acknowledge the importance of all aspects coming together in terms of strength, mobility, endurance, recovery, nutrition, sleep, and emotional health. I believe personal fitness is grounded in personal leadership - being in control, making choices, taking responsibility, and learning about self throughout the process. Each individual knows best what their body needs to feel and perform at its best and as a coach my job is provide you with the tools to facilitate and to help you discover and learn to lead yourself to ultimate fitness and performance.