Synergy Strength and Sports Therapy

Synergy Strength and Sports Therapy Synergy Strength, an unparalleled fitness community. CrossFit, weightlifting, and kids' programs.
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SPORTS THERAPY - we are the home for Sports Massage, Performance Chiropractic & Physiotherapy, along with Sports Nutrition in Saskatoon.

10/31/2025

1% better everyday.

Join us and start your journey of 1% per day

🦍

10/30/2025

How do you get your belt on and off?

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10/29/2025

.hendous crushing it.

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10/28/2025

This Friendship Friday! Dress up and have some fun.

10/27/2025

🏔️ Your fitness journey starts here — BASECAMP is back starting the week of November 10!

Whether you’re a total beginner or just getting back into fitness, Basecamp is your launchpad to strength, confidence, and community. 💪

👉 8 Sessions of coached fitness training
👉 Morning, Noon & Evening options in Saskatoon + Warman
👉 FREE month of unlimited membership after you graduate

No matter your schedule — we’ve got a Basecamp for YOU.
Learn the movements. Build your strength. Find your people. 🦍

📍 Warman:
• Mon & Wed @ 10:15 AM
• Mon & Wed @ 1:00 PM

📍 Saskatoon:
• Mon & Fri @ 6:45 AM
• Mon & Thurs @ 10:15 AM
• Tues & Thurs @ 12:00 PM
• Tues & Thurs @ 7:30 PM

💥 Spots are limited — don’t wait!
👉 Register now: link in highlight

🦍

🏔️ Your fitness journey starts here — BASECAMP is back starting the week of November 10!Whether you’re a total beginner ...
10/27/2025

🏔️ Your fitness journey starts here — BASECAMP is back starting the week of November 10!

Whether you’re a total beginner or just getting back into fitness, Basecamp is your launchpad to strength, confidence, and community. 💪

👉 8 Sessions of coached fitness training
👉 Morning, Noon & Evening options in Saskatoon + Warman
👉 FREE month of unlimited membership after you graduate

No matter your schedule — we’ve got a Basecamp for YOU.
Learn the movements. Build your strength. Find your people. 🦍

📍 Warman:
• Mon & Wed @ 10:15 AM
• Mon & Wed @ 1:00 PM

📍 Saskatoon:
• Mon & Thurs @ 10:15 AM
• Tues & Thurs @ 12:00 PM
• Mon & Fri @ 6:45 AM
• Tues & Thurs @ 7:30 PM

💥 Spots are limited — don’t wait!
👉 Register now: link in highlights

🦍

Well done brotha. ——What a weekend of fitness. Memories made and lessons learned. Congrats to all my fellow competitors ...
10/27/2025

Well done brotha.
——
What a weekend of fitness. Memories made and lessons learned. Congrats to all my fellow competitors everyone worked their ass off and it was a good race all weekend. Thanks to my sis for hurting with me and taking home second this weekend. I can’t wait to go back to the drawing board, focusing on my weeknesses and come back to the next year.

10/22/2025

Scott is a beast

🦍

10/22/2025

🔥 Mobility Plus Spotlight: Gabriella! 🔥
Gabriella has been absolutely crushing it in our Mobility+ sessions lately — her progress has been unreal! 💪
Check out these front split slides in the video above 👀 — proof that consistency and smart mobility work pay off in a big way.

Keep it up, Gabriella — you’re inspiring everyone in class to push a little deeper and move a little better each week! 🙌

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Our SWAT program is back in action for the fall session. We have a great mix of returning and new athletes dedicated to...
10/18/2025

Our SWAT program is back in action for the fall session. We have a great mix of returning and new athletes dedicated to improving strength and fitness.

Thanks to our partners and our sponsors

Address

112/103 Marquis Court
Saskatoon, SK
S7P0C4

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 9am - 1pm

Telephone

+13069799348

Website

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We are Saskatoon’s community fitness facility

Who are we?

We are the only full service training facility that provides leadership in Health, Fitness, and Sport for all individuals in Saskatchewan, who desire to live better lives within a thriving community that prioritizes well being.

We believe that good enough never is.Our purpose is to help build a healthy Saskatchewan. Our vision is to shape lives that people never knew were possible.