Synergy Strength and Sports Therapy

Synergy Strength and Sports Therapy Synergy Strength, an unparalleled fitness community. CrossFit, weightlifting, and kids' programs.
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SPORTS THERAPY - we are the home for Sports Massage, Performance Chiropractic & Physiotherapy, along with Sports Nutrition in Saskatoon.

05/12/2026

We’re excited to officially announce our upcoming Synergy HYROX Events in Warman:

• SPRING EVENT — June 20
• FALL EVENT — September 5

Divisions include:

Individual FULL

Doubles FULL (Male / Female / Mixed)

Doubles HALF (Male / Female / Mixed)

Expect a true HYROX-style race experience featuring:

Ski Erg

Sled Push

Sled Pull

Burpee Broad Jumps

Row

Farmer’s Carry

Sandbag Lunges

Wall Balls

Whether you’re racing for your first time or looking to push your performance, these events are built for all levels and designed to challenge your engine, strength, and grit.

Registration is now open - visit our biopsies links or highlights .

05/11/2026

Valiant efforts today!

🦍

05/06/2026

☀️ FITKIDS SUMMER CAMPS ARE OPEN FOR REGISTRATION! ☀️

Looking for an unforgettable summer experience for your child? 🎉

At FitKids Summer Camps, kids ages 6–12 will enjoy a summer packed with:💪 Fitness & movement🎨 Arts & crafts🌳 Outdoor adventures💦 Water games & slip-and-slide fun🤝 Team activities & new friendships🎯 Confidence-building challenges

Our camps are designed to keep kids ACTIVE, SOCIAL, and having FUN all summer long while building healthy habits and confidence through movement and play.

🕘 Full-day camps run from 9:00 AM – 4:30 PM✅ Early drop-off & late pick-up options available📍 Hosted at Synergy Strength

WHY SHOULD KIDS JOIN?✔️ Stay active during summer break✔️ Build confidence and coordination✔️ Make new friends✔️ Reduce screen time✔️ Learn teamwork and healthy habits✔️ Burn energy in a positive environment

Spots fill quickly every year — don’t wait!

👉 REGISTER NOW through the highlight on our profile or give us a call.

KidsFitness SummerFun ActiveKids StrongKids FitK

Who’s ready for summer runs?… Thelma is!   🦍
05/06/2026

Who’s ready for summer runs?… Thelma is!

🦍

05/05/2026

One of the two polar isolation drills we work on in gymnastics training.

Scap hangs and top end isolations are the two pull-up isolation exercises that utilize at the start of our pull-up program develop strength and awareness of proper pull up technique and isolated strength

🦍

05/04/2026

FITKIDS Summer Gym Camps are back this year.

Week long camps (day passes available as well) are available all summer long, get your kids involved in activity based camps that leave them entertained and exhausted by the end of the day.

Crafts 🖼️
Workouts 🏃‍♂️
Plants/Gardening 🪴
Good Prep 🥘

And much more. Register at our website now as camps fill up quickly.

🦍

05/04/2026

Naomi doing push-ups in preparation for Murph!

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05/04/2026

Happy belated birthday to this fine young lady

05/04/2026

Now only weeks away the at

Get your teams ready for a fun day of competition and commaraderie in Saskatoon. Let’s go!

Head to our website to register and get your teams on the list of competitors.

05/03/2026

Overthinking, but make it productive

05/03/2026

free community day wod - fun times.

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Address

112/103 Marquis Court
Saskatoon, SK
S7P0C4

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 9am - 1pm

Telephone

+13069799348

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