Synergy Strength and Sports Therapy

Synergy Strength and Sports Therapy Synergy Strength, an unparalleled fitness community. CrossFit, weightlifting, and kids' programs.
(313)

SPORTS THERAPY - we are the home for Sports Massage, Performance Chiropractic & Physiotherapy, along with Sports Nutrition in Saskatoon.

Holiday Hours at Synergy Strength. We want wish everyone a very Merry Christmas! Have a safe and joyous holiday season.
12/24/2025

Holiday Hours at Synergy Strength. We want wish everyone a very Merry Christmas! Have a safe and joyous holiday season.

12/19/2025

Kids class = fun
It’s always a good time when we incorporate new and fun movements in to our workout. The kids are always game to try something new! Maybe we should bring a few of these to adult classes ;)

12/13/2025

Thanks for braving the cold and coming out everyone! Happy Holidays

12/12/2025

Don’t close your eyes when you’re doing your rotations. Otherwise you’re gonna get caught in the camera and put on Instagram.

This is Peter and he attends our sport conditioning class in the afternoons. Are we focus on movement and strength strength.

🦍

12/11/2025

This is a pike walk.

We’ve been using this unique little drill in our gymnastics class to teach athletes how to transition their shoulders over their hands, which is used in all handstand balancing work as well as press up work. This drill also works on the idea of chest compression or flexion compression, which is absolutely mandatory when it comes to improving your handstand, kick up and abilities within a various amount of gymnastics movements.

If you want to see what we’re working on in gymnastics, join us in Saskatoon and Warman. Simply reach out and try free week.

🦍

We are honouring the and of 🦍 who have been dedicated to their training over the past month. - 🌟 those who atten...
12/08/2025

We are honouring the and of 🦍 who have been dedicated to their training over the past month.

- 🌟 those who attended class 16+ times in the past month
- ⭐️ those who attended class 12+ times in the past month

Congrats to all the hard workers and dedicated athletes who have crushed all the WOD’s.

11/29/2025

🚨 Day 2 — Black Friday Continues 🚨

50% OFF Unlimited Membership for 4 Months

Yesterday was huge.
If you missed it — you’ve still got time.

Train with us for half the price.
Get coached. Get support. Get results.
No gimmicks. No hidden fees. Just a real deal for real people ready to level up.

48 Hours Left.
Link in stories and highlights

11/29/2025

Saturday morning chaos.

🦍

11/28/2025

🔥 BLACK FRIDAY IS LIVE 🔥

50% OFF Unlimited Membership for 4 Months
This Weekend Only — New Clients Only

Our biggest sale of the year just dropped. Only 10 spots available.

Available for 3 days only, you can train at Synergy Strength for half the price — with full access to all classes, coaching, and community.

If you’ve been wanting to get back into fitness… this is your moment.

If you’ve been waiting for the right time… it’s now.
If you’ve been watching from the sidelines… let’s go.

Claim Your Spot → Link in highlights and stories
Deal Ends Sunday at Midnight

11/27/2025

Post handstand session training for hip and back longevity. Focusing on the small things right now!

🦍

11/27/2025

Who TF just walks out in front of cars

First Friday of every month- Friendship Friday. Come join!

11/27/2025

Synergy pre-order apparel has arrived! 🦍

Browse our new collection of hoodies, T-shirts, crews, and toques before the Christmas season.

This season's theme is , featuring vibrant colours and styles to choose from.

Pre-order starts today and ends next Thursday, so place your orders now!

Address

112/103 Marquis Court
Saskatoon, SK
S7P0C4

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 9am - 1pm

Telephone

+13069799348

Website

Alerts

Be the first to know and let us send you an email when Synergy Strength and Sports Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Synergy Strength and Sports Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

We are Saskatoon’s community fitness facility

Who are we?

We are the only full service training facility that provides leadership in Health, Fitness, and Sport for all individuals in Saskatchewan, who desire to live better lives within a thriving community that prioritizes well being.

We believe that good enough never is.Our purpose is to help build a healthy Saskatchewan. Our vision is to shape lives that people never knew were possible.