Bridge Counseling

Bridge Counseling Counsellors and Psychologists offering counselling and coaching services. Everyone is born with unlimited potential.

Life experiences may cloud our perception of our worth and make it difficult to recognize our potential. Do you want to feel in control, happy, content, satisfied and love your life? We help you get from where you are to where you want to be.

Being human is hard. Full stop.You’re not doing it wrong, you’re just navigating life’s messiness. Therapy can help you ...
09/23/2025

Being human is hard. Full stop.

You’re not doing it wrong, you’re just navigating life’s messiness.

Therapy can help you find steadier ground.

✨ Book with us at https://www.bridgecounseling.net/

Do you recognize these men? 👇The shut-down dad.The business owner who hides in work.The community rock who’s gone numb.T...
09/21/2025

Do you recognize these men? 👇
The shut-down dad.
The business owner who hides in work.
The community rock who’s gone numb.
The man whose anger covers shame.

They aren’t broken. They were simply never taught another way.

Most men don’t need fixing they need to be educated.

Stronger Men Deeper Lives kicks off Wednesday
Register now:
https://bridgecounseling.janeapp.com/locations/bridge-counseling/book #/staff_member/15/treatment/223

Strength without emotional depth often leads to isolation.Most of us were never taught how to recognize, regulate, or ex...
09/19/2025

Strength without emotional depth often leads to isolation.
Most of us were never taught how to recognize, regulate, or express our emotions but the good news? Emotional intelligence is a learnable skill.

This isn’t about being softer. It’s about being grounded, present, and able to connect with the people who matter most.

✨ Our Stronger Men. Deeper Lives. workshop is a 6-week space to practice these tools together. Starts Sept. 24th

Register today: https://bridgecounseling.janeapp.com/locations/bridge-counseling/book #/staff_member/15/treatment/223

Only 6 seats remain

09/19/2025

One definition of a miracle is a shift in perception. True understanding begins when we realize that our view of the world is limited—shaped by our past, our pain, and our programming. It’s in recognizing these blind spots that we open the door to transformation. The miracle isn’t in changing the world around us, but in changing how we see it.

Feeling stuck in cycles that keep you from joy? Gordon helps you end the struggle, reconnect with yourself, and move for...
09/17/2025

Feeling stuck in cycles that keep you from joy? Gordon helps you end the struggle, reconnect with yourself, and move forward with purpose.
💬 Every change starts with one conversation.
📅 Book with Gordon through the link in our bio.

There’s a myth that therapy is only for when things get really bad.But here’s the truth:Therapy is for humans who want t...
09/11/2025

There’s a myth that therapy is only for when things get really bad.
But here’s the truth:
Therapy is for humans who want to understand themselves better.
Who want to stop repeating the same patterns.
Who know something feels “off” and want to explore that before it becomes a crisis.
Let’s bust a few more myths while we’re here:
❌ You don’t have to hit rock bottom
❌ You don’t need a dramatic reason
❌ You’re not weak for needing support
✅ You’re allowed to grow, shift, and heal—right now
Head to our website: www.bridgecounseling.net and fill out our find a therapist survey to be matched with a therapist.

09/11/2025

When it's been a challenging week.



meme inspiration:

Worried about your teen’s mental health? Jayne supports young people in building coping skills, strengthening family bon...
09/09/2025

Worried about your teen’s mental health? Jayne supports young people in building coping skills, strengthening family bonds, and finding emotional balance.
💛 A little support can make a big difference.
📅 Book with Jayne through the link in our bio.

Feeling consumed by anger, fear, or self-criticism? Tania helps you release what no longer serves you and reconnect with...
09/03/2025

Feeling consumed by anger, fear, or self-criticism? Tania helps you release what no longer serves you and reconnect with your strengths.
🌱 You are worthy of peace and care.
📅 Book with Tania through the link in our bio.

Ever feel like summer throws your routines out the window?One week you’re hyper-structured. The next… it’s snacks for di...
09/01/2025

Ever feel like summer throws your routines out the window?
One week you’re hyper-structured. The next… it’s snacks for dinner and sleep schedules that resemble a raccoon’s. 🦝
It’s normal to swing between freedom and responsibility — but sustainable well-being lives somewhere in the middle.
💡 Structure creates safety.
💡 Flow invites flexibility.
💡 Rhythm supports your nervous system.
You don’t have to choose one or the other — you just need a rhythm that fits your season.
👉 Swipe through for a reminder that discipline and grace can (and should) coexist.
✨ And if you’re rebuilding your rhythm after burnout, we’re here to help.

https://www.bridgecounseling.net/blog/2025/6/16/balancing-freedom-and-responsibility-finding-equilibrium-in-the-summer-flow

Ever felt like your reaction didn’t make sense—even to you?That's because your brain doesn’t just see what’s there.It se...
08/29/2025

Ever felt like your reaction didn’t make sense—even to you?
That's because your brain doesn’t just see what’s there.
It sees through a lens built by your past, your beliefs, your fears, and your nervous system’s memory of safety and danger.
That lens is powerful, but it’s not always accurate.
The good news is that once you see the pattern, you can work with it.
You can shift it.
Therapy can help you slow down and untangle the story your brain is telling—so you can decide what’s actually true for you now.
You can read the full blog post, "The Amazing Power of the Human Mind"

https://www.bridgecounseling.net/blog/2025/6/15/the-amazing-power-of-the-human-mind

Overwhelmed by caregiving or relationship challenges? Arynne helps you set healthy boundaries, feel empowered, and navig...
08/26/2025

Overwhelmed by caregiving or relationship challenges? Arynne helps you set healthy boundaries, feel empowered, and navigate life with more ease.
✨ Your well-being matters too.
📅 Book with Arynne through the link in our bio.

Address

115 2nd Avenue N # 203
Saskatoon, SK
S7K2B1

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 10am - 4:30pm

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Everyone is born with unlimited potential. Life experiences may cloud our perception of our worth and make it difficult to recognize our potential. Do you want to feel in control, happy, content, satisfied and love your life? We help you get from where you are to where you want to be.