penney murphy & associates

penney murphy & associates Stress, overwhelm, anxiety, depression & self doubt
keep a lot of people from being really happy. Let's Change That! Our Counsellors are LIFE CHANGERS.

Penney Murphy & Associates
Counselling & Wellness
Saskatoon's Trusted Choice
Counselling for Adults, Couples, Children & Youth At Penney Murphy & Associates…
We’re All About SOLUTIONS. Creating better lives, stronger relationships, happier families, positive futures, outcomes and results! No matter the issue or situation you may be dealing with…WE CAN HELP! With Penney Murphy & Associates’ specialized processes, effective tools and techniques,
our clients experience positive change in just 2 – 3 sessions! We believe so strongly in what we do that we offer a 100% Customer Satisfaction Guarantee! It’s about Offering Hope, Sharing Effective Tools and Creating Solutions. At Penney Murphy & Associates you will find all three. Experience the Penney Murphy & Associates Difference today! Choose Happiness!

09/12/2025

Our Registered Psychologist Jolissa Simon is back from Mat Leave!
She'll be back in the office doing her amazing work with kids & teens starting Monday, Sept 15th!!! In addition to counselling, Jolissa also offers psychological assessments for children and youth. Get your child's name on her schedule at www.penneymurphy.com or call us at (306) 242-1010.

Make yourself a priority Come in, get comfortable & leave the rest of the world behind for a whole hour.A full 60 minute...
09/12/2025

Make yourself a priority

Come in, get comfortable & leave the rest of the world behind for a whole hour.

A full 60 minutes that’s just for you!

Relax,Breathe, Unwind

We’ve got you

www.penneymurphy.com

💭 If stress, anxiety, panic attacks, overwhelm, or burnout are holding you back… it’s time for a change.The Thought Shif...
09/11/2025

💭 If stress, anxiety, panic attacks, overwhelm, or burnout are holding you back… it’s time for a change.

The Thought Shift is a brand-new 4-week workshop designed to teach you powerful tools to let go of negative thoughts, to manage and reduce stress, anxiety, panic attacks or overwhelm before they take over and finally feel lighter, calmer, and in control.
✨ We start Monday, Oct 20th — spots are limited!
💰 Only $99 per person
👉 Don’t wait — save your seat now at www.penneymurphy.com/thought-shift/

Sick and tired of feeling anxious all the time? Let's get you some tools to change that! Hi I'm Penney Murphy with you...
09/10/2025

Sick and tired of feeling anxious all the time? Let's get you some tools to change that!

Hi I'm Penney Murphy with your personal invitation to join me in October for my brand new workshop called 'The Thought Shift'.

I've designed it specifically to help you manage and reduce anxiety, stress, overwhelm and burnout.

The tools you’ll learn in The Thought Shift can change the way you think, feel, and live — for the rest of your life. Imagine learning how to stop negative thoughts, ease stress and anxiety, and finally feel in control of your mind.

That’s life-changing value — and it’s yours for only $99

Get all of the exciting details & register at www.penneymurphy.com/thought-shift/
Don't wait too long...space is limited

Make This School Year Easier for Everyone.The back-to-school transition doesn’t have to be stressful. With the right sup...
09/10/2025

Make This School Year Easier for Everyone.
The back-to-school transition doesn’t have to be stressful. With the right support, kids can thrive, and parents can feel more at ease.

At Penney Murphy & Associates, we help children manage worries, behavior challenges, and changes that come with a new school year. And we help parents, too — so you feel supported, understood, and ready with tools that really work.

💡 Don’t wait until the stress builds. Take the first step today and give your family the gift of a calmer, happier school year.

👉 September sessions are filling quickly. Call us at (306) 242-1010 or book online at www.penneymurphy.com

New School Year. New Routines. New Challenges.September can feel like a whirlwind. Your kids are adjusting to new teache...
09/09/2025

New School Year. New Routines. New Challenges.
September can feel like a whirlwind. Your kids are adjusting to new teachers, schedules, and friends. You’re juggling drop-offs, lunches, homework, and everything else life throws at you. It’s no wonder stress and behavior struggles show up right now.

Counselling can make life easier — for your children and for you. Our team can help kids build confidence, manage anxiety, and cope with big emotions. And we support parents with tools and strategies that bring more calm and connection into your home.

✨ Imagine a smoother routine, fewer meltdowns, and a family that feels more balanced. It’s possible — and we can help. September spots are limited, so book your session today. Call our office at (306) 242-1010 or book online at www.penneymurphy.com

09/08/2025

Hi, I'm Penney Murphy inviting you to join me for my brand new 4 week workshop starting in October

👉Introducing 'The Thought Shift'
In our 4 weeks together in The Thought Shift workshop you’ll learn practical, science-backed tools to quiet negative thinking, reduce stress and overwhelm, and rebuild self-belief.

You’ll start to feel lighter, calmer, and more in control — with a renewed sense of hope and possibility about your future.

This isn’t about pretending everything’s fine or forcing yourself to “be positive.”

It’s about shifting the way you think so you can shift the way you feel — and create more hope, confidence, and possibility in your life.

The tools you’ll learn in The Thought Shift will change the way you think, feel, and live — for the rest of your life. And you get it all for only $99 per person.
HURRY! Registration is on now and spaces are limited.

Get all of the exciting details at www.penneymurphy.com/thought-shift/

Back-to-School Stress? We Can Help.The start of a new school year can be overwhelming — new teachers, new routines, home...
09/06/2025

Back-to-School Stress? We Can Help.
The start of a new school year can be overwhelming — new teachers, new routines, homework battles, and the emotional ups and downs that come with it all. If your child is struggling, you don’t have to go through it alone.

At Penney Murphy & Associates, our counsellors specialize in helping children and teens manage stress, anxiety, behavior challenges, and big emotions. And we’re here for parents too — to help you feel calmer, more confident, and equipped with strategies that actually work.

👉 September sessions are filling quickly. Call us today at (306) 242-1010 or book online at www.penneymurphy.com.
Let’s make this school year smoother, happier, and easier for your whole family.

The transition into fall can feel overwhelming—new routines, deadlines, and shorter days. If you’ve been struggling with...
09/06/2025

The transition into fall can feel overwhelming—new routines, deadlines, and shorter days. If you’ve been struggling with focus, stress, or low mood, don’t head into the busy season without answers.

At Penney Murphy & Associates, Registered Psychologist Murray Heintz provides comprehensive psychological testing for adults on Saturdays. Whether you’re concerned about ADHD, OCD, PTSD, anxiety, depressionor more, our assessments provide the insight you need to take control of your mental health and wellbeing.

💡 $2500 flat rate (assessment, testing & written report all included).
💬 FREE 15-minute phone consultation available.
📍 Saturday availability—designed to fit your schedule.
✅ No referral needed.
💳 Insurance/extended benefits may cover some or all costs.

📅 Spots are limited—secure your Saturday assessment today. Call (306) 242-1010

Details at www.penneymurphy.com/assessments-for-adults/

Address

518 Circle Drive East
Saskatoon, SK
S7T0G3

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm
Saturday 8am - 4pm

Telephone

+13062421010

Website

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