Inner Peace Yoga

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Canada
Saskatoon, SK
Inner Peace Yoga

Please visit www.innerpeaceyoga.ca for more information! Do you want to practice yoga online, live or both? We have both an online and a live yoga studio!!

If you have any questions please email Joelle at joelle@innerpeaceyoga.ca

02/05/2026

Your body isn’t broken.
It’s protecting you.

Pain is often just your system saying,
“I don’t feel safe yet.”

My work is about creating that safety.

Slow.
Supported.
Hands-on.
Deeply therapeutic.

So your body can finally soften… and heal.

Inside private sessions at Inner Peace Yoga, we work with:

✨ chronic pain & tight backs/hips/neck
✨ scoliosis + spinal conditions
✨ pelvic floor & core restoration
✨ posture + alignment
✨ nervous system overwhelm & burnout
✨ stress, trauma & stored emotion
✨ sleep + digestion issues

Using Critical Alignment Therapy, traction, hands-on release, somatic work, breathwork, and EFT.

This isn’t a quick fix.
It’s lasting change.

A place where your body finally feels safe enough to let go 🤍

💌 joelle@innerpeaceyoga.ca
🌐 www.innerpeaceyoga.ca

02/03/2026

This is what deep support looks like.

Not stretching harder.
Not pushing through pain.
Not “working out.”

Just full-body support so the nervous system can finally soften.

Bolsters.
Blankets.
Legs up the wall.
Gentle traction.
Breathing slows. The body lets go.

This is the kind of work we do in my private sessions at Inner Peace Yoga, blending Critical Alignment Therapy, hands-on bodywork, massage, traction, postural re-education, pelvic floor & core restoration, nervous system regulation, and EFT.

I work with people dealing with:
✨ chronic back & neck pain
✨ tight hips, shoulders & jaw
✨ scoliosis & spinal conditions
✨ pelvic floor tension & core instability
✨ injuries & long-term tension patterns
✨ stress, burnout & poor sleep

Because sometimes healing isn’t about doing more… it’s about feeling safe enough to do less.
💛
💌 joelle@innerpeaceyoga.ca
🌐 www.innerpeaceyoga.ca

02/02/2026

Hi, I’m Joelle, and there’s a reason my therapy sessions book up fast. 💛

This isn’t “just yoga.”
It’s not “just massage.”
And it’s never one-size-fits-all.

It’s whole-body, integrated therapy that helps your body remember what healthy feels like again.

We work with:
✨ Critical Alignment Therapy
✨ Hands-on bodywork + traction
✨ Posture & movement re-education
✨ Ball + strap therapy
✨ Nervous system regulation
✨ Breathwork & somatic release
✨ Pelvic floor health
✨ EFT for stress & emotional healing
✨ Chronic pain recovery

Every session is completely individualized.
Feet → fascia → nervous system → emotions.

Because pain isn’t just physical.
It’s a story your body is holding.

And my job is to gently help you unravel it.

〰️

Client words:
“Six months after working with Joelle, I couldn’t even remember what my back pain felt like… I hadn’t realized I was healing until I stopped suffering. It is absolutely worth it to try.” To read her full comment, head over to my page 🥹💛

〰️

If you feel stuck, tight, or tired of living in pain… this might be what you’ve been missing.

🌿 Private 1:1 therapy at Inner Peace Yoga
💌 joelle@innerpeaceyoga.ca
🌐 innerpeaceyoga.ca

I’d love to help you feel at home in your body again. 💛

01/28/2026

Hi, I’m Joelle 🤍
And there’s a reason my private sessions book up fast.

This work changes people’s lives.

Not “push through it.”
Not “just stretch more.”
Not another temporary fix.

Actually better.

I’ve spent 18+ years studying the body, pain patterns, trauma storage, posture, spinal health, and nervous system healing so I can support you in a way that’s gentle, intelligent, and deeply effective.

My sessions blend:
✨ Critical Alignment Therapy
✨ hands-on release & traction
✨ ball & strap therapy
✨ somatic work
✨ pelvic floor support
✨ EFT for emotional + subconscious healing

Because pain isn’t just physical, it lives in the whole system.

I work with people who are dealing with:
• chronic back, neck, and shoulder pain
• tight hips + low back compression
• scoliosis, hyperlordosis, kyphosis, disc bulges, herniations & degeneration
• sciatica, tingling, or numbness
• plantar fasciitis, bunions, and foot issues
• jaw tension + headaches
• stress, anxiety, and nervous system burnout
• old injuries that never fully healed
• emotional trauma stored in the body

And especially those who’ve tried everything, and nothing has lasted.

Every session is one-on-one.
Every plan is personalized.
Every body is welcome.

You don’t need to be flexible.
You don’t need to be “fit.”
You just need to show up.

I’ll take care of the rest.

If your body has been asking for help… this is your sign 💛
💌 joelleinnerpeaceyoga.ca
🌐 www.innerpeaceyoga.ca

01/27/2026

✨ This is more than a session. It’s therapy for your whole being. ✨

If your body has been whispering (or screaming) for help… tight back, sore hips, pelvic floor issues, jaw tension, anxiety, nervous system overload, old injuries that never fully healed…

This is where we unravel it.

Inside my private sessions at Inner Peace Yoga, we blend:

🌿 Critical Alignment Therapy (deep structural release + posture correction)
🌿 Ball therapy, traction + hands-on bodywork
🌿 Massage + fascial release
🌿 Somatic therapy + movement repatterning
🌿 Pelvic floor support
🌿 Nervous system regulation
🌿 EFT tapping for anxiety, trauma, and subconscious blocks
🌿 Emotional release + gentle coaching

Because pain isn’t just physical.
And healing isn’t just stretching.

We work with the whole story your body is holding.

Clients often say things like:
💬 “I feel lighter than I have in years.”
💬 “Nothing else has worked like this.”
💬 “I didn’t know my body could feel this safe.”

If you’ve tried everything and nothing sticks… this is usually the missing piece.

✨ Message me to secure your spot before they’re gone.

I’ve got 18+ years experience in
Yoga Therapy | Critical Alignment Therapy| EFT | Integrated Therapy

💌 joelle@innerpeaceyoga.ca
🌐 www.innerpeaceyoga.ca

01/24/2026

Hi, I’m Joelle 🤍
Owner of Inner Peace Yoga and your go-to for deep, lasting, body-based therapy.

For 18+ years I’ve helped people who thought they’d “tried everything”…
and still felt stuck in pain.

My sessions blend:
✨ Critical Alignment Therapy
✨ Hands-on release & massage
✨ Postural + movement retraining
✨ Ball & strap therapy
✨ Nervous system regulation
✨ Somatic & emotional release
✨ EFT (subconscious trauma work)
✨ Pelvic floor therapy

Because pain isn’t just tight muscles.
It’s patterns. Stress. Old injuries. Stored emotion. Compensation.

I work with people dealing with:
• back & neck pain
• herniations, bulges, sciatica
• tight hips & shoulders
• jaw tension & headaches
• tingling/numbness
• pelvic floor issues
• postpartum recovery
• stress & nervous system burnout
• or simply wanting to feel strong and aligned again

This work is gentle. Precise. Deeply effective.
And honestly… life-changing.

If your body has been whispering “something needs to change”
this is your sign 💛

DM me to book your private session.
Spots fill quickly.

💌 joelle@innerpeaceyoga.ca
🌐 www.innerpeaceyoga.ca

01/23/2026

✨ This work is different. And people feel it immediately.

Every week I watch clients walk out of my therapy space standing taller, breathing deeper, saying
“Why didn’t I do this sooner?”

This isn’t a typical session.
It’s not a workout.
It’s not just massage.

It’s focused, one-on-one therapeutic care for your whole system.

We work with:
✨ spinal alignment + decompression
✨ hands-on release + traction
✨ ball therapy + postural correction
✨ nervous system regulation
✨ EFT to clear stored emotional stress & trauma

When your body finally feels safe and supported… pain melts.
Mobility returns.
Your energy changes.

That’s why my private sessions tend to fill quietly and quickly.

If you’ve been thinking about booking, now’s the time to reach out before the next round of spots are gone.

Message me and I’ll send you my availability 💛

💌 joelle@innerpeaceyoga.ca
🌐 www.innerpeaceyoga.ca

01/21/2026

If your body is hurting and nothing fully helps, read this. This is where the healing and magic take place.

People come to me for foot pain
(fallen arches, bunions, plantar fasciitis)

They come for tight hamstrings and calves that are actually creating pelvic imbalance and low-back compression

They come for spinal pain and issues, including:
• disc bulges & herniations
• degenerative disc disease
• hyperlordosis & kyphosis
• spondylosis
• chronic compression & postural collapse

They come for tingling or numbness in the hands and fingers, jaw tension, headaches, and neck & shoulder pain.

And many come for anxiety, overwhelm, emotional holding, and trauma that lives in the body and nervous system.

This is because pain is rarely just local.

I work with the entire system:
✨ structure & alignment
✨ fascia & movement patterns
✨ nervous system regulation
✨ somatic & emotional release
✨ subconscious patterning
✨ energy & Reiki
✨ Critical Alignment Therapy
✨ 18+ years of yoga & therapeutic experience

This isn’t symptom chasing.
This is full-system healing.

If you’re done trying “one more thing”
and ready to actually change the pattern, you know where to find me.
🖤
💌 joelle@innerpeaceyoga.ca
🌐 www.innerpeaceyoga.ca

01/20/2026

“I’m honestly speechless.”

That’s exactly what a client said to me yesterday after a private session.
Then they added:

“This is the best thing I’ve ever experienced. I want to book with you every week. I feel SO good.”

And this is becoming a pattern.

✨ People come to me after trying massage, physio, chiropractic care, and classes, still in pain, still frustrated.
✨ In one private session, they feel more space, ease, and relief in their body.
✨ Many notice changes immediately, physically and in their nervous system.

This work is deeply effective because it’s not generic.
It’s not forcing.
It’s not a workout.

It’s highly individualized, therapeutic work that addresses alignment, tension patterns, and nervous system regulation, all at once.

My private sessions are very booked right now for a reason.
Once people experience this work, they want it weekly.

📅 Now booking into April and May
With some February and March weekend options.

If your body has been asking for something more, this is your invitation.

💌 joelle@innerpeaceyoga.ca
🌐 www.innerpeaceyoga.ca

Your body knows. ✨

01/19/2026

Not everything needs fixing.
Some things need understanding.

If you’ve done all the right things
✔️ physio
✔️ massage
✔️ chiro
✔️ exercise
✔️ rest

…and your body still isn’t cooperating, this is for you.

My private therapy sessions aren’t about pushing harder or forcing change.
They’re about listening to your body, restoring alignment, and unwinding patterns that have been there for years.

In our 1:1 work at Inner Peace Yoga, I combine:

✨ Critical Alignment Therapy
• spinal alignment & decompression
• traction, balls, straps & supported positioning
• postural + movement pattern re-education
• deep, specific release (not generic massage)

✨ EFT (Emotional Freedom Technique)
• nervous system regulation
• stress, trauma & emotional load stored in the body
• supporting pain that’s connected to overwhelm, anxiety, or long-term stress

This work is especially powerful if:
• your pain keeps coming back
• your body feels “stuck” or guarded
• you’re tired of short-term relief
• you want a therapeutic, intelligent, whole-person approach

Sessions are 90 minutes, fully individualized, and done one-on-one.

📍 Inner Peace Yoga
📅 Booking into April and May
💌 joelle@innerpeaceyoga.ca
🌐 www.innerpeaceyoga.ca

Your body isn’t failing you.
It’s been protecting you, and now it’s ready for support.

01/15/2026

Hi, I’m Joelle 👋🏼

And this therapy is for all people.

All ages.
All stages of life.
All bodies.
All abilities.

There is no exclusion here, only inclusion.

This work meets you exactly where you are.

Whether you are living with pain, recovering from injury, managing stress, feeling disconnected from your body, navigating change, aging, healing, or simply wanting to feel better in your body, this therapy is for you.

You do not need to be flexible.
You do not need to be strong.
You do not need to “try harder.”

You are not broken.

This is deeply individualized, therapeutic work that supports:
✨ alignment and ease in the body
✨ nervous system regulation
✨ release of long-held tension and stress
✨ emotional and physical healing
✨ sustainable, real change

I work one-on-one using an integrated approach that may include hands-on support, movement, breath, alignment, and EFT, always adapted to you.

Every body is welcome.
Every story matters.
Every person deserves care that is respectful, compassionate, and effective.

If you’ve felt overlooked, dismissed, or like you didn’t “fit” elsewhere,
this space was created for you.

✨ Book a private therapy session or if you have question reach out.
💌 joelle@innerpeaceyoga.ca
🌐 www.innerpeaceyoga.ca

01/13/2026

What if your pain isn’t something to fight… but something asking to be understood?

Most people who find me aren’t new to pain. They’re experienced with it.

They’ve stretched. Strengthened. Treated. Managed. They’ve done “all the right things.”

And yet… their body still doesn’t feel at ease.

My private sessions are for the people who are done forcing change, and ready to let their body finally exhale.

This work is slow, precise, and deeply intentional.

We don’t chase symptoms.
We listen to patterns.

In a private session, we work with:
• spinal decompression & intelligent alignment
• deeply held muscular and fascial tension
• unconscious posture and movement habits
• nervous system overload and guarding
• gentle traction, balls, straps, hands-on support
• breath, awareness, and regulation
• EFT when emotions or long-held stress are part of the pain

Clients often tell me:
“I didn’t realize how much my body was holding until it let go.”
“I feel lighter — not just in my body, but in my whole system.”
“This feels different than anything I’ve tried.”

Because it is different.

This is therapy for people who want real change, not temporary relief.

I’m currently booking private sessions into March & April and filling steadily.

If your body has been quietly asking for something deeper, this might be your moment to listen.

🤍 Message me to book
🤍 Or reach out with questions, I’ll guide you

Your body isn’t the problem.
It’s been doing its best to protect you.

💌 joelle@innerpeaceyoga.ca
🌐 www.innerpeaceyoga.ca

Address

1701 Ruth Street East, Sk S7J 0L7
Saskatoon, SK
S7N1Z2

Telephone

+13066649642

Website

http://www.innerpeaceyoga.ca/

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Our Story

Why the Turtle?

The turtle's whole life is one of steadfastness, effort, and patience. It lives a slow and steady life of "non-doing". We believe this also the life of the yogi. The Yoga teachings say that we must cultivate a long, steady practice to have the maximum result (sah tu dirgha kala nairantaira satkara asevitah dridha bhumih Sutra 1:14). Because of its seemingly wide-eyed, long-lived, carefree attitude the turtle is often thought to be the wisest of souls among the animal kingdom. At Inner Peace, we learn from the turtle and move at our own pace as the turtle does. The turtle takes its wisdom one day at a time - not reacting, simply accepting and moving on in its natural methods.

In many Native American folk legends, the turtle represents the earth mother and she is honored for saving mankind from the Great Flood. She is the immortal mother who stoically, silently carries the heavy burden of man upon her thick back. Many species have thirteen sections to their underbelly some sources say this represents each of the thirteen moons, and moons are a celestial symbol motherhood. Among Far Eastern cultures it was believed that the turtle's back symbolized Heaven and that its underside represented Earth. For them the turtle signified the possibility of uniting Heaven and Earth within one's own life.

There is a saying, "Home is where the heart is" - the turtle is always at home within itself.