What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 7pm Wednesday 8:30am - 5pm Thursday 8:30am - 7pm Friday 8:30am - 4pm

PPC Therapy Group

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Saskatoon, SK
PPC Therapy Group

Serving YXE for over 40 years, our diverse team of mental health professional’s strives to help you feel your best! Our services help you with your choices.

At PPC we don’t believe being in crisis is a prerequisite to using our services. In fact, earlier intervention usually ensures a quicker solution. We do this by helping you to clarify the problem and we work with you to create solutions that work for you. Remember, early intervention can mean the difference between solving a problem and going through a long period of struggle with a difficult situation. If a problem bothers you, it is real. That’s when you should call PPC for personal, professional and confidential assistance.

01/26/2026

💛 A quick heads-up for our community 💛

Raising rates is never an easy decision. Effective February 1, 2026, many of our therapists will be increasing their rates to help keep up with rising costs and reflect the experience and care our team brings to their work.

We’re also happy to share that Andrea and Keiran are currently offering reduced-cost sessions. If you have questions or want to explore your options, please don’t hesitate to reach out — we’re always here to help 💛

01/23/2026

✨Feature Friday✨

Rachel has been a valued part of our team since 2002! While she works a full-time day job, we’re grateful to have her available for clients Tuesday evenings (in person) and Wednesdays (virtual).

Rachel has a special interest in working with disordered eating, grief and loss, and end-of-life transitions. In addition to completing Level 2 Eye Movement and Desensitization Reprocessing (EMDR), she also draws from Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Therapy, and Cognitive Behavioural Therapy (CBT) to support her clients.

To learn more about Rachel or to book an appointment, call the office at (306) 664-0000 or visit www.peopleproblems.ca

01/21/2026

💛 Therapist away from the office? We’ve got you! 💛

If your regular therapist is away or unavailable, please don’t hesitate to contact the office. Our admin team will do their very best to connect you with another therapist during that time.

A heads-up for Danielle’s clients: she will be away from the office from January 22 to February 10. If you need support while she’s away, reach out — we’re happy to help 💛

01/19/2026

The third Monday of January has been nicknamed Blue Monday. While we know one day isn’t actually sadder than the rest, winter can still feel heavy. As we enter what feels like the 56th day of January, it’s no surprise many of us are feeling drained, unmotivated, or a bit “off” 💙

A few gentle ways to cope with the winter blues:
• Get outside when you can — even a short walk helps
• Stick to small routines (no need for a full reset)
• Stay connected, even if it’s just a text or coffee date
• Be kind to yourself — winter is hard, and you’re doing your best

And if things feel heavier than usual, support is always available 💛

💙

01/16/2026

✨Feature Friday ✨

Kara has been a valued part of PPC Therapy Group for nearly a decade! In addition to her work in private practice, she is an Associate Professor with the University of Regina’s Faculty of Social Work, where she shares her knowledge and real-world experience with the next generation of helpers.

Kara works with individuals (ages 5+), couples, and families. She has a special interest in supporting high-conflict couples, complex and challenging family dynamics, and individuals navigating mental health concerns and substance use issues. Her approach is thoughtful, non-judgmental, and tailored to the unique needs of each client.

If Kara feels like a good fit for you, contact the office for more information or to book an appointment at (306) 664-0000, or visit us online at
👉 https://peopleproblems.ca/therapist/kara-fletcher/

01/15/2026

PPC is currently without WiFi, which means our debit machine is also down. Over the next few days until the WiFi is fixed, we would appreciate session payments via client's Jane accounts or etransfer.

To add to this, the power in our neighbourhood is also currently off. We expect this issue to rectify itself much sooner than our WiFi issue though.

01/14/2026

We love this quote and reflection from Dr. Frank Anderson 💛
Healing isn’t about never getting activated—it’s about changing how we meet those moments when they show up.

Our team is here to help you better understand your triggers and build responses that feel healthier and more aligned with who you are 🧠✨

“The goal of healing isn’t to eliminate activation. It’s to change what happens when activation appears. That kind of change doesn’t come from insight alone. It comes from helping the whole system learn something new, not just understand it.

Over time, that looks like noticing yourself getting flooded without immediately lashing out.

Staying in the conversation instead of disappearing from it.

Feeling intensity without your nervous system taking over.

Instead of asking, Why am I still getting activated? a more useful question becomes, What’s different about how I meet this activation now?”

01/12/2026

Holiday mode was fun… but getting back into the groove can be hard.😩
If you’re feeling sluggish, focus on the basics: ZEN, zzz’s (sleep), exercise, and nutrition . Feeling better doesn’t have to be complicated—and you don’t have to do it alone 💛 Reach out to book an appointment with our team.

01/09/2026

Feel Good Friday! 💛
If the first week back has you feeling a little extra tired, you’re not alone — even this little lady needs a rest 🤭🐾

01/06/2026

The holidays can be full — full calendars, full rooms, and full nervous systems. 🫠
If you’re feeling worn down, this is your invitation to decrease the noise, release the pressure, and reset.
We have appointments available this week to help you slow things down, process what’s come up, and reconnect with yourself. 💛

📞 Call (306) 664-0000 or visit peopleproblems.ca to book your session.

01/04/2026

Or maybe you don’t need to start on Monday.

Maybe this year isn’t about traditional New Year’s resolutions at all. Maybe it’s about honoring your inner voice, speaking kindly to yourself, and loving yourself the way you were always meant to be loved.

Maybe it’s not about doing more, but about doing less — less pressure, less busyness, less trying to be someone you’re not.

Wherever you land with New Year’s resolutions, our team is here to help you figure out what you need from 2026.

Back to business as usual January 5.

12/31/2025

Cheers to a new year! 🥳
From our team to you, we’re wishing everyone a safe and happy New Year and all the best in 2026.
The office closes today at 3:00pm, will be closed all day tomorrow, and reopens January 2 from 11–2.
We’ll be back to regular hours on January 5!

Therapist hours may vary.

Address

1118 College Drive
Saskatoon, SK
S7N0W2

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 7pm
Friday	8:30am - 4pm

Telephone

+13066640000

Website

http://peopleproblems.ca/

Alerts

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Our Story

The Psychologists & Counsellors at PPC bring a broad range of training and experience to our extensive counselling and therapy services. We are committed to working with our clients to bring about positive results with timely resolution of issues.

At PPC we don’t believe being in crisis is a prerequisite to using our services. Our services help you with your choices. We do this by helping to clarify the problem and we work with you to create solutions that work for you. Remember, early intervention can mean the difference between solving a problem and going through a long period of struggle with a difficult situation. If a problem bothers you, it is real. That’s when you should call PPC for personal, professional and confidential assistance.