ME First Wellness Professional Counselling

ME First Wellnes

Academic Transitions Facilitator, Life Skills Trainer, Child Guidance, Development, and Communications Advisor, Mental and Emotional (ME First) Wellness Practioner, ME First Wellness Workshop and Retreat Facilitator, Art Therapeutic Mentor & Practioner, Existential Meaning Educator, Dream Analysis & Public Speaking.

Urban grew up in Saskatchewan and has always been involved in a helping and healing role with others. Working with others to realize their potential and develop skills to enhance their future has been a rewarding experience personally and professionally. While studying Existential Philosophy he discovered connections with Aboriginal Philosophy/Spirituality that resonate and inform his practices. The focus of his sessions is on the present, here-and-now, current circumstance, rather than exclusively on early formative influences. As such, it is possible for you to feel and experience true happiness, calmness, and confidence. Further, you can learn how to be the master of your emotions and the creator of the outcomes you would like to experience, as you choose to love yourself, more clearly understand yourself, and embrace a more positive outlook.

Urban offers: Individual Consultations for ME First Wellness Sessions, Art Therapeutic, Parenting and Child Guidance Issues, Consciousness, Meaning, and Empowerment Consultation, and Workshop Facilitation.