Vangool Wellness

Vangool Wellness Vangool Wellness has advanced training in physiotherapy, yoga, massage therapy, and counselling

Vangool Wellness has experienced physiotherapists in Pelvic Health, Physio Yoga, and SGI/WCB related injuries. Whether you have an injury, chronic condition, or are fit as a fiddle, we can help you be healthy and whole. The unique 1 on 1 yoga sessions are perfect for those suffering from conditions that may prevent them from taking part in a typical group class. Adrianne also offers physiotherapy services with a focus on yoga techniques and postures as treatment. Keep posted for our group classes designed for Beginners, individuals with movement disorders, and much much more.

📉 Top 5 Mistakes That Lead to Stress Fractures – Are You Making One of These?Stress fractures don’t appear overnight — t...
09/19/2025

📉 Top 5 Mistakes That Lead to Stress Fractures – Are You Making One of These?

Stress fractures don’t appear overnight — they build up slowly until pain makes you stop. Whether you’re a runner, dancer, or spend long hours on your feet, these 5 common mistakes could be adding stress to your bones. 👣

👉 Swipe through to see how small changes can help you train smarter, move better, and protect your body from long-term setbacks.

💡 Dealing with nagging pain that isn’t going away? It might be time to have it looked at.

At Vangool Wellness, we can support your recovery and help prevent stress fractures with:
• Gentle hands-on care & pain relief
• Strength and mobility training
• Gait assessments
• Footwear and movement advice

📍 Book your session today and let’s keep you moving with confidence.

There’s a lot you can’t control — but your commitment to movement, recovery, and self-care? That’s all you. 💪At Vangool ...
09/15/2025

There’s a lot you can’t control — but your commitment to movement, recovery, and self-care? That’s all you. 💪

At Vangool Physio, we focus on what you can do today to support your health in the long run. Whether you’re dealing with past injuries, ongoing pain, or just want to move better — we’re here to help you take the next step, one choice at a time.

📍Book an assessment and let’s create a plan that works for you.

A little sunshine goes a long way in keeping us energized for the care we give every day.
09/05/2025

A little sunshine goes a long way in keeping us energized for the care we give every day.

🎉 Welcome our newest team member, Kaity! She’s joining us as a Pediatric Physiotherapist starting September 13th and wil...
09/03/2025

🎉 Welcome our newest team member, Kaity! She’s joining us as a Pediatric Physiotherapist starting September 13th and will be offering Saturday appointments.

👶 Kaity is bringing a wealth of experience and knowledge. She can support your little one’s motor milestones, balance, coordination, and developmental needs—helping them move, play, and grow with confidence.

📰 Check out our latest newsletter to learn more about what she can treat!

💻 Book online or give us a call to book in!

Physiotherapy can make a real difference — even when it feels like you’ve tried everything. At Vangool Wellness, we take...
09/03/2025

Physiotherapy can make a real difference — even when it feels like you’ve tried everything. At Vangool Wellness, we take a thoughtful, science-backed approach to chronic pain.

No quick fixes — just personalized strategies to help you move better, feel stronger, and get back to the activities you love. 💪✨

Let’s work with your body, not against it.
📍 Book an appointment or learn more at vangoolwellness.com

🌟 Meet Chantelle — Our Newest Physiotherapist! 🌟We’re excited to welcome Chantelle to the Vangool Wellness Team! 👋Starti...
09/02/2025

🌟 Meet Chantelle — Our Newest Physiotherapist! 🌟

We’re excited to welcome Chantelle to the Vangool Wellness Team! 👋
Starting September 15, 2025, Chantelle will be bringing her supportive, patient-centered approach to our clinic.

✨ With a Master’s in Physical Therapy (Glasgow Caledonian University) and nearly a decade of experience, Chantelle combines clinical expertise with compassion — helping clients feel heard, respected, and empowered in their recovery.

Her areas of focus include:
✔️ Acute, chronic & overuse injuries
✔️ Post-surgical rehabilitation
✔️ Vestibular & concussion management
✔️ Workplace & motor vehicle injuries
✔️ Spinal & extremity conditions (McKenzie Method trained)
✔️ Dry needling for pain & mobility

Outside the clinic, you’ll find her staying active — from volleyball and golf to camping and traveling. 🏐🏌️‍♀️✨

We can’t wait for you to meet her in person! Bookings with Chantelle will open soon — stay tuned. 💚

We’re so excited to welcome Chantelle, Physiotherapist, to the Vangool Wellness team! 🙌 Starting September 15th, Chantel...
09/01/2025

We’re so excited to welcome Chantelle, Physiotherapist, to the Vangool Wellness team!

🙌 Starting September 15th, Chantelle will be offering her knowledge and care to help you move, recover, and feel your best. Check our latest newsletter to learn more about her.

Join us in giving her a warm welcome—we can’t wait for you to meet her!

📅 Bookings with Chantelle open soon—stay tuned!

More D’arcy, more healing. 💆‍♀️She’s opened up new massage times—and with her Osteopathy training in progress, you’re in...
08/28/2025

More D’arcy, more healing. 💆‍♀️
She’s opened up new massage times—and with her Osteopathy training in progress, you’re in seriously good hands.

📅 Book today and experience the difference.

✨ Renelle will be offering treatment October 1st! ✨She’s offering Acupuncture, Prenatal & Postpartum Massage, and Crania...
08/27/2025

✨ Renelle will be offering treatment October 1st! ✨

She’s offering Acupuncture, Prenatal & Postpartum Massage, and Cranial Sacral Therapy (CST) — all designed to support your wellness through every stage of life.

🗓 Bookings are now open! Don’t miss your chance to work with Renelle.
📬 Check out our newsletter to learn more!

💡 Feeling better doesn’t always mean you’re fully healed.Pain might be gone, but without rebuilding strength, your body ...
08/26/2025

💡 Feeling better doesn’t always mean you’re fully healed.

Pain might be gone, but without rebuilding strength, your body can still be vulnerable to re-injury or lingering issues.

At Vangool Wellness, we don’t stop at pain relief — we help you move with confidence, strength, and ease for the long run. 💪

✅ Build strength back up
✅ Protect yourself from future injuries
✅ Get back to the activities you love — safely

Let’s see your recovery through to the finish line.
📅 Book your session today!

💬 Pelvic Floor Physio — Is it for you?(Spoiler: it’s not just for new moms.)Pelvic Health Physiotherapy supports the mus...
08/22/2025

💬 Pelvic Floor Physio — Is it for you?
(Spoiler: it’s not just for new moms.)

Pelvic Health Physiotherapy supports the muscles that help with bladder, bowel, and sexual function — and it’s helpful for all ages and genders.
Whether you’re looking for relief from leakage, pain, or pressure, or simply want to better understand your core and pelvic floor, this is about helping you move, feel, and live with more confidence.

👀 You might benefit if you’re:
✔️ Leaking when you cough, laugh, or exercise
✔️ Feeling pelvic pain or heaviness
✔️ Pregnant or postpartum
✔️ Navigating menopause or recovering from surgery
✔️ Dealing with constipation or pain with intimacy

You don’t have to be in pain to benefit. Pelvic floor physio is just as much about prevention and education as it is about recovery.

📍 Book an assessment in Saskatoon or learn more at vangoolwellness.com
We’re here to help you feel at home in your body again. 💛

Therapeutic Yoga with Alison!Are you recovering from an injury or living with joint pain? This class is for you. 🙌Join A...
08/20/2025

Therapeutic Yoga with Alison!
Are you recovering from an injury or living with joint pain? This class is for you. 🙌

Join Alison, an experienced Occupational Therapist, every Saturday at 12 PM for a small-group Therapeutic Yoga class that’s all about gentle, supported movement.

Perfect for those dealing with chronic pain, injury recovery, arthritis, or just looking to feel better in their body.
🧘‍♀️ Move better, feel stronger, and stretch in a way that works for you.
✨ Limited spots available — book your Saturday now!

💲 Class cost: $25 per session.
Starts in September and may be claimable under OT private insurance.

Address

3026 Taylor Street East
Saskatoon, SK
S7H0S3

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 7am - 10:30am
Sunday 8am - 11am

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Our Story

Our whole body approach and specialized expertise in physiotherapy, yoga, chiropractic, and TCM acupuncture to help you to become healthy and whole. Combining skills and philosophies from eastern and western traditions, we are committed to providing physical therapy and yoga to individuals and groups who have typically not had access to such services. Core to our beliefs is that yoga is for everyone, and everyone deserves to live and move free of pain. Founded by Adrianne Vangool, Vangool Wellness is all about giving people the tools to live better and do the things that are important to them, and making physiotherapy and yoga accessible to all.