Kirstan Cattell R.M.T

06/30/2025

✨️ A few things about me ✨️

I also wanted to add a few fun facts about me because why not?

1. I have a fake tooth because of my husband. We have known each other our entire lives but when I was about 8 I ran at him head first to head butt him and he stepped out of the way and I ended up face first into a pole... instant fat lip and half my tooth gone 😅 so rude.

2. I worked for a traveling petting zoo for a summer where I found one of our sweet doggos I still have to this day 13 years later.

3. I danced for 16 years but at about 13 years in I threw my back out on stage during my solo and it gave me chronic back issues from then on. Which led me to start becoming interested in the human body and led me to becoming a Myofascial Release Therapist because my mom took me for this treatment to help my pain.

Crazy how things work out huh.

05/02/2025

✨️Mother's Day Giveaway✨️

This one is going to be a little different! Tag a mom who you think deserves this sweet little package. Whether it's a mom figure, your own mom, a friend who is a mom, or even a pet mom :)
The person you tag will be the one winning this package! (Valued at $185)

Here is what they will win:

🌺 A 60-minute treatment of their choosing (massage, mfr, or cupping)
🌺 An tool
🌺 A $25 gift card to

•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

🌻Just like this post!
🌻Follow myself .rmt and
🌻Tag as many moms as you like that you feel deserve this. You can even tag yourself 😉😘

Giveaway will end Tuesday May 6th at midnight CST. Winner will be announced Thursday May 8th!

04/21/2025

Always love and appreciate a good review 😁 Thank you!!

Always here for you if you need a good torture session 😅 (good pain though friends don't worry)

04/10/2025

I had to...

This is a vibe and I'm not disappointed 😆

Chat GPT nailed 👌

04/10/2025

02/26/2025

✨️Vulnerability Post✨️
I was very hesitant to even share this since this is a business page, and I should be "keeping it professional," but this is still part of my life and my journey, which affects my business! So here we go.

I've been quiet on here the last little while because I've been very focused on myself. End of 2023 I tragically lost multiple people close to me in under a 3 week period, and I've never experienced the kind of stress I did before in my life. It really affected me on a physiological level, but I was convinced my hormones were so unbalanced by the stress that this was the cause of all my chronic anxiety and panic attacks the last year and a half.

When I saw a naturopath this January and we talked about how healthy I was and that maybe trauma was the main culprit to my issues I had a light bulb moment and realized how much I was suppressing my emotions and not dealing with the trauma head on. I was then diagnosed with PTSD which made so much sense. But now, in the last 2 months, I've been truly and genuinely healing. Finally. Processing my trauma through my dreams, barely sleeping, adjusting to new medication. It's been a rough go, but it's a necessary process.

I had a lot of guilt for losing momentum with my Neck Eaze, but I told myself that it's ok to be where I am right now and everything will pick up again soon. The extreme cold was terrible but also caused our printers to stop working properly, so the timing worked for me, so I didn't feel so guilty taking time for myself. But I am almost fully adjusted to my new medication, the sun is freaking shining again and when time comes (which i know is very soon) I will be ready to tackle my dreams and goals head on with a whole new energy and motivation. Slowing down truly did me so much good. A reminder I very much needed.

Thank you to the ones who have known about this already and have given me so much support, and i appreciate the patience as I get my momentum again. 🙏🤍

12/26/2024

Merry Christmas from my little family to yours 🥰🎄

Thank you so much for all the support this year. Whether you've come in for treatment, bought a Neck Eaze or both! It truly means the world and allows me to provide for these people right here. I appreciate every single one of you and cheers to a new year ahead ✨️

11/21/2024

✨️Let's talk about PECS✨️

It is an incredibly important muscle that often gets overlooked and is tight on everyone!!
Pecs are made up of 2 different muscles; Pectoralis Major and Pectoralis Minor but also have our deltoid, traps and neck muscles close by that can be effected by the tension in this area.
The problem with our Pec muscles is we usually feel pain elsewhere (neck, upper back, arms) before we feel pain in our chest so this area is going untreated or not treated long enough even though it's likely the root cause of a number of issues.

Can you tell which side I treated in the photo?
Her shoulder is much more in line with her ear and isn't as rolled forward, allowing the traps and upper back muscles to relax and not work so hard. Being in more anatomical alignment also helped the numbness and tingling in her hands because the forward posture puts pressure on the nerves that come from our neck (called the brachial plexus) and branch into the arm while some make a pass through our pecs causing impingement.

Outside of numbness/tingling in the hands and a sore upper back, tight pecs can also show up in the form of headaches, shallow breathing, problems swallowing, angina and even anxiety.

So here is your reminder to get your pecs worked on next time you go for a treatment! I'd be happy to help you get back to feeling you best! Link is in my bio to book. Cheers!

08/27/2024

The Neck Eaze reviews are starting to trickle in 🥹🥹

This feedback makes me more happy then I can even explain.. but it is exactly why I created this device!

Thank you 🙏

08/12/2024

✨️New Service Alert✨️

I am now offering a 30-minute Myofascial TMJD-focused treatment, inspired by my pal Jen at .yxe. Please note, this treatment differs from the RMTPro Fascial Massage you've encountered. It specifically targets fascial work both intraorally and with external jaw and neck techniques.

Due to the potentially intense nature of TMJD treatments, sessions are limited to 30 minutes. Trust me, this will be more than enough time!

If you experience jaw pain, clicking, headaches, migraines, or teeth grinding and clenching, this treatment could be very beneficial for you.

For inquiries or to schedule an appointment, please send me a direct message or click the link in my bio.

08/03/2024

I truly can't express my gratitude enough. It took only 5 hours to sell out of these like what!?!?!
Thank you all so so much for the support! I hope you all love my little creation as much as I do!

I have started a waitlist for the next round of Neck Eaze, so if you missed out on these ones, I can absolutely add you to my list so you get notified first when the next ones are ready!

Thank you again from the bottom of my heart. Seriously, I appreciate you all 🤍

08/02/2024

Have you had a migraine so bad that you couldn't even fathom going to the hospital because that meant moving and being surrounded by bright lights? Me too 😢
I was in so much pain once that I stuck it out for 5 days because I didn't see any other option, dreaming of something to relieve some pain in the moment just so I could I move.

That something is NOW here and it's called Neck Eaze.

As an RMT who has treated many clients who struggle with chronic neck tension and migraines or headaches along with myself, I knew that something needed to be done. So I created a solution for you so you can say goodbye to neck pain, release that tension, and ease your migraines right at home.

Do you notice your headaches after a long day of sitting at your desk, staring at a computer screen? Do you have neck pain that you just can't seem to get on top of? Then Neck Ease is definitely for you!

You can now purchase Neck Eaze and there are only 20 available! 🚨 These very first 20 are going out at a limited time pricing of only $40 (local pick up only).
Click the link in my bio or send me a DM to purchase before they are gone and NEVER at this price again!