Migraine Free With Dr. Reid

Migraine Free With Dr. Reid Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Migraine Free With Dr. Reid, Naturopath, 14-118 COPE Crescent, Saskatoon, SK.

Migraines often have more than one food-related factor. Some are obvious. Others build up slowly and quietly.My job is t...
01/12/2026

Migraines often have more than one food-related factor. Some are obvious. Others build up slowly and quietly.

My job is to help you discover any unknown food contribitutors — and support you with dietary changes.

Ever surprised by what food affected you? Comment below.

It sounds simple — but true.Whether we’re supporting hormone detox, nutrient balance, or gut health — I expect to see pr...
01/05/2026

It sounds simple — but true.

Whether we’re supporting hormone detox, nutrient balance, or gut health — I expect to see progress within 1 month.

If nothing’s changing? That’s a sign we need to reassess. Your care should always feel like it’s working for you.

Save this as a reminder that you deserve results.

12/29/2025

I'm genuinely excited to be heading into my 25th year of practicing Naturopathic Medicine. I'm bringing with me all my learned experiences and an enthusiasm for learning even more so I can continue to help people feel better. If you think I'd be a good fit to help you accomplish your health goals - less migraines, more energy, improved hormone balance or digestion, I'll be happy to do my best. You can book through link in my bio.

Migraines shouldn’t rule your life. Here are 5 things to try:✅ Eat protein every 4 hours✅ Hydrate with electrolytes✅ Tra...
06/25/2025

Migraines shouldn’t rule your life. Here are 5 things to try:
✅ Eat protein every 4 hours
✅ Hydrate with electrolytes
✅ Track your cycle for patterns
✅ Avoid skipping meals
✅ Try magnesium bisglycinate
Add a stretch every morning!
Follow for more

photo

🧠 Reality: We know migraines often have multiple triggers — and that means there are multiple opportunities to interrupt...
06/23/2025

🧠 Reality: We know migraines often have multiple triggers — and that means there are multiple opportunities to interrupt the cycle.
From hormone balance to stress and digestion, the Migraine Recovery Program explores it all.
You're not stuck. There is a path forward.

Tag someone who needs
photo Anna Kalyta Photography

It seems simple, but many women I see aren’t drinking enough water — especially if they’re also active and drinking coff...
06/23/2025

It seems simple, but many women I see aren’t drinking enough water — especially if they’re also active and drinking coffee.
Tip: For every cup of coffee or black tea, add another glass of water.

💧 Bonus: Add a pinch of sea salt or electrolyte powder to help with absorption.
Sometimes the solution really is that simple.

Follow for more holistic migraine tips!

Here’s what I see often in my practice:1️⃣ Skipping meals — leading to blood sugar crashes2️⃣ Taking magnesium, but the ...
06/19/2025

Here’s what I see often in my practice:
1️⃣ Skipping meals — leading to blood sugar crashes
2️⃣ Taking magnesium, but the wrong kind
3️⃣ Not addressing hormone changes around your cycle
If you’re doing everything “right” and still in pain, you’re not alone — and it’s not your fault.

Save this post and share with someone who needs to see it.

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14-118 COPE Crescent
Saskatoon, SK

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