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Monday 8am - 4pm Tuesday 8am - 6pm Wednesday 10am - 6pm Thursday 10am - 4pm

Dr. Stephanie Stokes, Naturopathic Doctor

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Saskatoon, SK
Dr. Stephanie Stokes, Naturopathic Doctor

Dr. Stephanie Stokes (Liebrecht)
Naturopathic Doctor in Saskatoon, Saskatchewan. Dr. Stephanie Liebrecht, BSc., ND is a Naturopathic Doctor in Saskatoon, SK.

She focuses on women's health, hormones, digestive concerns, fatigue, and mood support. Her passion is working with women who experience irregular menstrual cycles, heavy menstrual flow, pelvic pain and menstrual cramping, PMS/PMDD, infertility, endometriosis, PCOS, hormonal acne, and other hormone related concerns.

03/18/2025

March is Multiple Sclerosis Awareness Month.

Did you know Saskatchewan has one of the highest rates of Multiple Sclerosis (MS) in the world? Learn about some of the early signs.

03/11/2025

I've opened up some Friday appointments!

03/04/2025

For those of you with IBS - give this a quick read!

Small Intestinal Bacterial Overgrowth (SIBO) is quickly becoming recognized as a major leading cause in the development of Irritable Bowel Syndrome (IBS). Although research shows a wide range of percentages, it is estimated that SIBO may be causing up to 70% of IBS. �Symptoms include gas, bloating, constipation, loose stool, diarrhea, abdominal pain, and more. As a Naturopathic Doctor who offers testing for SIBO, I see a lot of positive test results in my office! If you are someone with IBS and have tried many different things without success (ie. probiotics, digestive enzymes, food eliminations, etc.), you may want to read into SIBO!

01/24/2025

The main culprit in hormonal acne is Testosterone.

Testosterone increases the production of oil and sebum in the pores. This over production can clog the pores and lead to the development of acne. Most of my patients find their hormonal acne presents on the jawline, cheeks, and chin, but overly oily skin can also cause breakouts on the neck, forehead, and in the hairline. Other things that can clog the pores are sweat, dirt, dead skin cells, makeup, and sunscreen, so I always encourage a topical skin care routine in addition to working on the hormones!

12/10/2024

Supplement refills before the holidays.

The office will be closed December 23rd - January 3rd. If you are needing to refill any supplements before the holidays, please plan to pick them up before December 20th as this will be our last day in the office. Thanks everyone! :)

11/27/2024

Website Maintenance

My website will be down for approximately 24 hours due to maintenance. During this time, online booking and emails will not be available. If you are needing to book an appointment, please give us a call!

11/15/2024

This is Dr. Stokes' favorite prenatal vitamin! Prenatal SAP by NFH contains high-quality, bioavailable nutrients that your body can easily absorb.

A few things we love about this product:

Methylated Folate (5-MTHF) – Prenatal SAP includes the active form of folate, called methyltetrahydrofolate - or MTHF for short! This is the best version of folate to maximize absorption. This active form is readily available for the body to use, meaning it does not need to go through multiple steps of conversion until our body can use it. How is it different from folic acid? Folic acid is a synthetic, inactive form that needs to go through those multiple steps before our body can use it. Science has learned that based on some people's genetics, their bodies can not convert inactive folate properly. This is why Dr. Stokes loves to use active folate!
Prenatal SAP offers 1000mcg (1mg) of active folate per serving (3 capsules).

Iron (Iron Bisglycinate) – it uses a highly absorbable iron that is gentle on the stomach. Included to help prevent iron deficiency during pregnancy.
Prenatal SAP provides a good dose of iron at 30mg per serving (3 capsules).

This product is suitable for vegetarians and is non-GMO.
Prenatal SAP by NFH is available at our clinic!

11/01/2024

It’s that time of year to start your Vitamin D supplement!

Reduced daylight, skin exposure, and a lower angle of the sun’s rays decrease our ability to produce Vitamin D from October to March in Canada. Choose a liquid or gel capsule supplement for the best absorption. I usually recommend at least 2000 IU per day, however check with your health care provider what the right dose is for you!

10/29/2024

Meet Melissa!
Melissa has joined Dr. Stokes as her new office administrator and we are so happy to have her! Melissa will be helping you at the front desk with booking appointments, answering phone calls, replying to emails, and supplements supplement pick ups. She has a background in account administration and client management, and is passionate in creating an organized and efficient work environment. Outside of work she enjoys traveling, photography, watching documentaries and taking care of her guinea pigs. If you see her around, feel free to say hi!

10/24/2024

I can’t believe it’s been almost 2 years since moving into my new office! ✨
I am loving being here, and it’s been such a pleasure to share this space with all of my amazing patients. I look forward to having you here! 🤗

05/24/2023

Fertility support makes up a large portion of my practice! I help women, men, and couples during all stages of the fertility journey. This includes stopping the birth control pill, preparing the body and hormones a few months prior to conception, support and monitoring while actively trying to get pregnant, and providing supplementary support during fertility treatments (IUI & IVF). We discuss hormones, egg and s***m support, cycle tracking, blood work, and more! I am here to support you on this journey 🌿

05/16/2023

Food sensitivity testing is a great way to narrow down which foods may be contributing to your symptoms of digestive upset, headaches/migraines, joint pain, skin issues and more! I use the popular Canadian brand Rocky Mountain Analytical which can test 120+ foods in the Basic Panel, and 220+ foods in the Enhanced panel.

Address

205 Avenue G North
Saskatoon, SK
S7L1Y9

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 4pm

Website

http://www.sasknaturopath.com/

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Our Story

Dr. Liebrecht, BSc, ND is a Naturopathic Doctor in Saskatoon and Yorkton. She treats a variety of health concerns including gut health, fatigue, mood support, and hormone regulation (PCOS, endometriosis, infertility, menopause, thyroid). Currently accepting new patients.