Sassy Spirit Junkie

Sassy Spirit Junkie ǝʌıʇɔǝdsɹǝd ʇnoqɐ llɐ s,ʇı

I'm just happy,
don't you want to be happy ?

08/21/2025
There’s a Paradox of SupportIf you’re the strong one the person who always figures it out and never seems to need help, ...
08/20/2025

There’s a Paradox of Support
If you’re the strong one the person who always figures it out and never seems to need help, people often assume you don’t need empathy. You look steady, so you’re left to carry your own storms in silence.

If you’re the one who constantly struggles, who leans on others for every challenge, at first you may receive empathy… but over time, people start to see you as needy or draining. Support slowly fades too.

The truth I’ve realized is that both extremes can end up receiving less care not because people don’t love you.
But because of how human psychology works. The strong one is overlooked. The struggler is dismissed.

But the ones who truly love you they see beyond appearances. They know strength doesn’t mean you’re invincible. They know struggle doesn’t make you unworthy. Their empathy isn’t conditional it’s rooted in connection.

Psychology calls this “compassion fatigue” and “role expectations.”
Spirit calls this a reminder that we’re not meant to perform strength or weakness, but to live authentically.

The balance lies in allowing yourself to be seen, not just as strong, not just as struggling, but as human.
That’s where real empathy flows.

08/10/2025

Stuck in a trauma bond ? Here’s some tips on how to get out and STAY out ! • Go no contact — block their number, social media, and mutual messaging channels. • Remove triggers — delete photos, gifts, or reminders from your environment. • Change routines — avoid places and activities you associate with them. • Strengthen your support system — spend more time with safe, uplifting people. • Redirect urges — replace thoughts of them with grounding activities (journaling, walking, art, etc.). • Set mental boundaries — remind yourself why they’re toxic whenever nostalgia hits. • Practice self-care rituals — keep your mind and body nourished to weaken emotional dependency. • Seek accountability — tell trusted friends or a therapist your goal so they can check in. • Reframe the bond — see it as an addiction or harmful attachment, not a “soulmate” story. • Focus on future goals — fill your life with new ambitions and experiences.

07/22/2025

I didn’t choose the empath life… the empath life chose me 😌

When I was 11 and lost my cool, I launched a chair across the room (as one does in a dramatic pr***en meltdown).⁣
Instead of yelling, my mom calmly looked me dead in the eyes and said:

“Now apologize to the chair. It didn’t do anything to deserve being thrown” 🪑😳

That day I learned two things:
1️⃣ Everything has energy.
2️⃣ Even inanimate objects deserve respect.

My mom raised me with the belief that we are all connected—people, animals, plants, furniture… yep, even the chair that caught a flying tantrum. 💫

It might sound funny, but it taught me to pause before reacting, to treat everything as sacred, and to feel deeply for the world around me. (Also probably why I still say “sorry” when I bump into a table… that and being Canadian 🤣🇨🇦) 🥲

So if you’ve ever wondered how I became so empathetic—it all started with a rogue chair and a mom who didn’t play when it came to teaching oneness. 🫶🏽💜

Have you ever heard of the 10 missing days in history ?In October 1582, the world literally jumped through time. The cal...
05/19/2025

Have you ever heard of the 10 missing days in history ?

In October 1582, the world literally jumped through time. The calendar went from October 4th straight to October 15th — overnight! Why ? Because Pope Gregory XIII realized the old Julian calendar was out of sync with the sun by about 10 days. To fix it, we got the Gregorian calendar — and p**f ! 10 days vanished.

Different countries adopted it at different times. England and its colonies didn’t catch up until 1752, when they skipped September 3rd to 13th.

If we never switched, today would actually be May 6, not May 19. Yup, we’re living in a shifted timeline.

Let this sink in…

⏳Time is a man-made illusion. We bend it, label it, skip it… and still pretend it’s fixed. 🥴🤪

So maybe, just maybe, you’re not late — you’re right on (your own cosmic) time. ✌🏻😉

01/30/2025
01/30/2025

When you embrace the cold situations you’re in you’ll find your flow, and all the dark moments build you up to realize the cold was your power all along 👌🏻❤️Growth often comes when we’re pushed outside of of our comfort zones. challenges force us to comfort fears, adapt to new realities, and develop resilience. just like presure turns coal into diamonds, tough situations can refine us. ✌🏻

01/24/2025

You have to hit rock bottom and face your raw, unfiltered self before the real growth begins. ✌🏻🌱✨

01/18/2025

Growth is realizing you don’t have to stick to outdated beliefs just because they’re familiar. Shift, evolve, and align with your higher self—because opinions aren’t permanent ink, babe. 🌟

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