Aline Wellness

12/23/2025

Still looking for last-minute stocking stuffers for your Pilates-obsessed friend? (Or… to treat yourself to a new pair 😉) Pick the socks that match your personality. Shop online or in-studio 🧦✨

12/23/2025

To book a pelvic floor assessment:
alinewellness.janeapp.com

If you have already had a pelvic floor assessment in the last 2-3 months, please send an email to: connect@alinewellness.com to join the program!

This is a group physiotherapy program and should be covered under most insurance plans. Please check with your plan prior to signing up as you will have to pay and submit for this program!

12/22/2025

12/22/2025

This weeks schedule ⬇️

12/19/2025

Join Ashley on the Mat & Ali on the Reformer!

Saturday at 9:30am

12/18/2025

Pick your Pilates personality today ✨

Which one are you? 1, 2, 3, 4, or 5?

Drop it in the comments ↓

12/18/2025

A few spots left for tomorrow’s class with Ash!!!

12/16/2025

A little gift for you… or your favourite Pilates partner 🤎

Elevate your practice with pieces made to move, live, and flow in.

Available online + in-studio.