CORE.

CORE. Massage Therapy + Yoga

๐‚๐Ž๐Ž๐’ + ๐‚๐Ž๐‘๐„ ๐Œ๐Ž๐“๐‡๐„๐‘โ€™๐’ ๐ƒ๐€๐˜ ๐…๐‹๐Ž๐– ๐ŸคAt Core, we know that motherhood takes muscle - and what better way to celebrate being a ...
05/01/2026

๐‚๐Ž๐Ž๐’ + ๐‚๐Ž๐‘๐„ ๐Œ๐Ž๐“๐‡๐„๐‘โ€™๐’ ๐ƒ๐€๐˜ ๐…๐‹๐Ž๐– ๐Ÿค

At Core, we know that motherhood takes muscle - and what better way to celebrate being a mom than bonding with your babe.

Coos + Core is a playful Baby & Me yoga flow that builds connection and a stronger core - while giving you space to share the real talk of motherhood after class.

WHEN | Friday, May 8th 11am (45-min flow + option to stay after for a coffee or tea or take it to go (cause we get it)

PRICE | $25 + hst

This class is for mamas + babies aged 0โ€“12 months. Please ensure you are at a safe stage in your recovery for some gentle movement + core strengthening.

WHY JOIN?

๐…๐Ž๐‘ ๐Œ๐€๐Œ๐€

โœจPostnatal Recovery: Helps regain strength, flexibility, and core stability after childbirth.ย โ€จโœจMental Well-being: Provides stress relief and improves mental health.ย โ€จโœจCommunity: Creates a supportive network of other parents.ย โ€จโ€จ๐…๐Ž๐‘ ๐๐€๐๐˜

โœจBonding: Deepens the connection between parent and baby through physical touch and playful interaction.ย โ€จโœจStimulation: Offers developmental benefits through movement, massage, and music.ย โ€จ
IMPORTANT NOTE: Out of respect for our mothers + babies, please do not attend if you or your baby are showing signs of sickness. We hope you understand ๐Ÿซถ๐Ÿผ
โ€จJoin us for this bonding experienceโ€”where mama moves meet baby coos.

๐—–๐—ข๐—ฅ๐—˜ | ๐—ฆ๐—˜๐—Ÿ๐—™-๐—–๐—”๐—ฅ๐—˜ ๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข
๐Ÿฎ๐Ÿฐ๐Ÿต.๐Ÿฏ๐Ÿฑ๐Ÿฒ.๐Ÿฌ๐Ÿฐ๐Ÿฒ๐Ÿญ | ๐˜ค๐˜ข๐˜ญ๐˜ญ ๐˜ฐ๐˜ณ ๐˜ต๐˜ฆ๐˜น๐˜ต
๐—ฐ๐—ผ๐—ฟ๐—ฒ๐—บ๐˜.๐—ถ๐—ป๐—ณ๐—ผ@๐—ด๐—บ๐—ฎ๐—ถ๐—น.๐—ฐ๐—ผ๐—บ
๐—ฐ๐—ผ๐—ฟ๐—ฒ๐˜€๐˜๐˜‚๐—ฑ๐—ถ๐—ผ.๐—ท๐—ฎ๐—ป๐—ฒ๐—ฎ๐—ฝ๐—ฝ.๐—ฐ๐—ผ๐—บ

๐ˆ๐๐“๐‘๐Ž๐ƒ๐”๐‚๐ˆ๐๐† ๐“๐ก๐ž ๐†๐ž๐ง๐ญ๐ฅ๐ž๐‹๐š๐ฌ๐ž ๐๐ซ๐จ-๐” ๐’๐ฒ๐ฌ๐ญ๐ž๐ฆ โœจSheโ€™s here. One of the world leaders in laser technology - now at CORE. This ad...
04/30/2026

๐ˆ๐๐“๐‘๐Ž๐ƒ๐”๐‚๐ˆ๐๐† ๐“๐ก๐ž ๐†๐ž๐ง๐ญ๐ฅ๐ž๐‹๐š๐ฌ๐ž ๐๐ซ๐จ-๐” ๐’๐ฒ๐ฌ๐ญ๐ž๐ฆ โœจ

Sheโ€™s here.

One of the world leaders in laser technology - now at CORE.

This advanced system targets:
โ€ข Laser hair removal
โ€ข Pigmented lesions (sun spots, freckles, uneven tone)
โ€ข Diffuses redness

Think smoother skin, brighter tone, and real resultsโ€”with treatments that are fast, effective, and backed by science.

This service will be offered by Daniella .core , Nicole .esthetics + Brea ๐Ÿ™Œ๐Ÿผ

As we patiently await the arrival of our laser, we will be launching some BIG promos and trust us, theyโ€™re going to be GOOD.

If you have any questions about this service, send us a DM and we will be happy to answer any questions!

Stay tuned ๐Ÿค

๐—–๐—ข๐—ฅ๐—˜ | ๐—ฆ๐—˜๐—Ÿ๐—™-๐—–๐—”๐—ฅ๐—˜ ๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข
๐Ÿฎ๐Ÿฐ๐Ÿต.๐Ÿฏ๐Ÿฑ๐Ÿฒ.๐Ÿฌ๐Ÿฐ๐Ÿฒ๐Ÿญ | ๐˜ค๐˜ข๐˜ญ๐˜ญ ๐˜ฐ๐˜ณ ๐˜ต๐˜ฆ๐˜น๐˜ต
๐—ฐ๐—ผ๐—ฟ๐—ฒ๐—บ๐˜.๐—ถ๐—ป๐—ณ๐—ผ@๐—ด๐—บ๐—ฎ๐—ถ๐—น.๐—ฐ๐—ผ๐—บ
๐—ต๐˜๐˜๐—ฝ๐˜€://๐—น๐—ถ๐—ป๐—ธ๐˜๐—ฟ.๐—ฒ๐—ฒ/๐—ฐ๐—ผ๐—ฟ๐—ฒ๐˜€๐˜€๐—บ

๐๐Ž๐Ž๐Š ๐–๐ˆ๐“๐‡ ๐๐‘๐„๐€ โœจ + receive 10% off your first treatment with her for the month of May ๐Ÿ™Œ๐Ÿผ๐๐ซ๐ž๐šโ€™๐ฌ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ ๐ˆ๐ง๐œ๐ฅ๐ฎ๐๐ž:โ€ข Sugari...
04/28/2026

๐๐Ž๐Ž๐Š ๐–๐ˆ๐“๐‡ ๐๐‘๐„๐€ โœจ

+ receive 10% off your first treatment with her for the month of May ๐Ÿ™Œ๐Ÿผ

๐๐ซ๐ž๐šโ€™๐ฌ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ ๐ˆ๐ง๐œ๐ฅ๐ฎ๐๐ž:

โ€ข Sugaring
โ€ขWaxing
โ€ข Radio Frequency Treatments
โ€ข Lash Lifts + Tints
โ€ข Brow Lamination
โ€ข Brow Tints
โ€ข Brow Shaping
โ€ข Dermaplaning
โ€ข Chemical Peels
โ€ข Microneedling
โ€ข Facials + Bacials
โ€ข Vajacials (available as an add-on to Bikini or Brazilian Wax services)

If you have any questions about her services you can send her a message on her insta

She canโ€™t wait to meet you ๐Ÿค

๐—–๐—ข๐—ฅ๐—˜ | ๐—ฆ๐—˜๐—Ÿ๐—™-๐—–๐—”๐—ฅ๐—˜ ๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข
๐Ÿฎ๐Ÿฐ๐Ÿต.๐Ÿฏ๐Ÿฑ๐Ÿฒ.๐Ÿฌ๐Ÿฐ๐Ÿฒ๐Ÿญ | ๐˜ค๐˜ข๐˜ญ๐˜ญ ๐˜ฐ๐˜ณ ๐˜ต๐˜ฆ๐˜น๐˜ต
๐—ฐ๐—ผ๐—ฟ๐—ฒ๐—บ๐˜.๐—ถ๐—ป๐—ณ๐—ผ@๐—ด๐—บ๐—ฎ๐—ถ๐—น.๐—ฐ๐—ผ๐—บ
๐—ต๐˜๐˜๐—ฝ๐˜€://๐—น๐—ถ๐—ป๐—ธ๐˜๐—ฟ.๐—ฒ๐—ฒ/๐—ฐ๐—ผ๐—ฟ๐—ฒ๐˜€๐˜€๐—บ

๐Œ๐„๐„๐“ ๐๐‘๐„๐€ โœจOur teamโ€™s newest Medical Esthetician.The team is beyond excited to welcome Brea to the studio. Specializing ...
04/27/2026

๐Œ๐„๐„๐“ ๐๐‘๐„๐€ โœจ

Our teamโ€™s newest Medical Esthetician.

The team is beyond excited to welcome Brea to the studio. Specializing in Brazilians, brows, and sculpting facials, she has a passion for helping clients feel confident, cared for + refreshed.

๐๐ซ๐ž๐šโ€™๐ฌ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ ๐ˆ๐ง๐œ๐ฅ๐ฎ๐๐ž:

โ€ข Sugaring
โ€ข Waxing
โ€ข Radio Frequency Treatments
โ€ข Lash Lifts + Tints
โ€ข Brow Lamination
โ€ข Brow Tints
โ€ข Brow Shaping
โ€ข Dermaplaning
โ€ข Chemical Peels
โ€ข Microneedling
โ€ข Facials + Bacials
โ€ข Vajacials (available as an add-on to Bikini or Brazilian Wax services)

Outside of Esthetics, Brea loves the arts, staying active in the gym, and of courseโ€”yoga. She plans to continue growing in the wellness space by becoming a certified yoga instructor in the future.

Sheโ€™s excited to reconnect with her amazing clients, welcome new faces, and begin this new chapter at COREโ€”a space that feels like the perfect fit.

You can follow her on Instagram under

Breaโ€™s bookings will open TOMORROW - stay tuned.

Weโ€™re so grateful to have her as part of our self-care club ๐Ÿค

xo, CORE

๐—–๐—ข๐—ฅ๐—˜ | ๐—ฆ๐—˜๐—Ÿ๐—™-๐—–๐—”๐—ฅ๐—˜ ๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข
๐Ÿฎ๐Ÿฐ๐Ÿต.๐Ÿฏ๐Ÿฑ๐Ÿฒ.๐Ÿฌ๐Ÿฐ๐Ÿฒ๐Ÿญ | ๐˜ค๐˜ข๐˜ญ๐˜ญ ๐˜ฐ๐˜ณ ๐˜ต๐˜ฆ๐˜น๐˜ต
๐—ฐ๐—ผ๐—ฟ๐—ฒ๐—บ๐˜.๐—ถ๐—ป๐—ณ๐—ผ@๐—ด๐—บ๐—ฎ๐—ถ๐—น.๐—ฐ๐—ผ๐—บ
๐—ต๐˜๐˜๐—ฝ๐˜€://๐—น๐—ถ๐—ป๐—ธ๐˜๐—ฟ.๐—ฒ๐—ฒ/๐—ฐ๐—ผ๐—ฟ๐—ฒ๐˜€๐˜€๐—บ

โœจ Booked + Balanced: April Edition โœจWeโ€™re so excited to welcome local, award-winning artist and author Vanessa Ferlaino ...
04/07/2026

โœจ Booked + Balanced: April Edition โœจ

Weโ€™re so excited to welcome local, award-winning artist and author Vanessa Ferlaino for a special Booked + Balanced event on Sunday, April 19th at 11AM.

Join us for our signature 45-minute yoga flow, followed by an intimate book reading and discussion with Vanessa.

Havenโ€™t finished the book by then? No worries at allโ€”our discussion will focus on meaningful themes that connect to both the book and everyday life.

Even more specialโ€”50% of proceeds will be donated to Save Our Young Adults (SOYA), a local non-profit organization supporting education, advocacy, and awareness around the substance use crisis in SSM.

โœจ Enjoy light snacks + refreshments as usual
โœจ Cost: $30 (includes your copy of the book to be picked up in person at CORE. Self-Care Studio)

If you canโ€™t make it to this event but still wish to support, we will still be selling Vanessaโ€™s book and accepting donations until the end of April!

Come move, reflect, and connect with community. We canโ€™t wait to see you there ๐Ÿค

03/08/2026

๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹ ๐–๐Ž๐Œ๐„๐โ€™๐’ ๐ƒ๐€๐˜ - ๐€๐“ ๐‚๐Ž๐‘๐„.

We are overwhelmed with the turn out + turn UP at yesterdayโ€™s Womenโ€™s Day Collective Event at CORE.

We are always looking for an excuse to celebrate the strong + powerful women who enter our studio - this day was no different.

If youโ€™ve been to our studio, you know how important community is to us. The second you enter, you feel welcomed, accepted + a part of something special. A way we believe everyone should feel, every day.

A special thank you to all of the women who came out to empower yesterday + to all of the local businesses who were part of making this day as amazing as it was.

.presss .esthetics .mollyrn .core .rd

Happy International Womenโ€™s Day ๐Ÿค

Love, your Self-Care Studio.

๐—–๐—ข๐—ฅ๐—˜ | ๐—ฆ๐—˜๐—Ÿ๐—™-๐—–๐—”๐—ฅ๐—˜ ๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข
๐Ÿฎ๐Ÿฐ๐Ÿต.๐Ÿฏ๐Ÿฑ๐Ÿฒ.๐Ÿฌ๐Ÿฐ๐Ÿฒ๐Ÿญ | ๐˜ค๐˜ข๐˜ญ๐˜ญ ๐˜ฐ๐˜ณ ๐˜ต๐˜ฆ๐˜น๐˜ต
๐—ฐ๐—ผ๐—ฟ๐—ฒ๐—บ๐˜.๐—ถ๐—ป๐—ณ๐—ผ@๐—ด๐—บ๐—ฎ๐—ถ๐—น.๐—ฐ๐—ผ๐—บ
๐—ต๐˜๐˜๐—ฝ๐˜€://๐—น๐—ถ๐—ป๐—ธ๐˜๐—ฟ.๐—ฒ๐—ฒ/๐—ฐ๐—ผ๐—ฟ๐—ฒ๐˜€๐˜€๐—บ

๐–๐Ž๐Œ๐„๐โ€™๐’ ๐ƒ๐€๐˜ ๐‚๐Ž๐‹๐‹๐„๐‚๐“๐ˆ๐•๐„ ๐€๐“ ๐‚๐Ž๐‘๐„.Join us on March 7th, to celebrate International Womenโ€™s Day + the power of women through...
03/02/2026

๐–๐Ž๐Œ๐„๐โ€™๐’ ๐ƒ๐€๐˜ ๐‚๐Ž๐‹๐‹๐„๐‚๐“๐ˆ๐•๐„ ๐€๐“ ๐‚๐Ž๐‘๐„.

Join us on March 7th, to celebrate International Womenโ€™s Day + the power of women through movement, free treats + the best giveaway yet.

๐’๐“๐„๐ ๐Ÿ: ๐‰๐Ž๐ˆ๐ ๐”๐’ ๐…๐Ž๐‘ ๐€ ๐‚๐‹๐€๐’๐’
(only need to attend one)

๐Ÿ”ฅ 9:30 AM | 40 MIN PILATES SCULPT w Ashley
๐Ÿ”ฅ 11:00 AM | 40 MIN YOGA SCULPT w Daniella
๐Ÿ”ฅ 12:30 PM | 40 MIN CIRCUIT CLASS w Liv

๐’๐“๐„๐ ๐Ÿ: ๐†๐„๐“ ๐˜๐Ž๐”๐‘ ๐“๐‘๐„๐€๐“๐’

โœจ Complimentary Zinger Immunity Shot from .presss
โœจ Complimentary Donut from
โœจ Complimentary Green Mouth Tape Sample from
โœจ Optional B12 shot from Molly .mollyrn ($25 off - if you plan to get a B12 shot pls include it in the apt note when booking your class)

๐’๐“๐„๐ ๐Ÿ‘: ๐๐„ ๐„๐๐“๐„๐‘๐„๐ƒ ๐“๐Ž ๐–๐ˆ๐ ๐€๐ ๐€๐Œ๐€๐™๐ˆ๐๐† ๐†๐ˆ๐•๐„๐€๐–๐€๐˜

We have rounded up SO MANY goodies from other local, incredible, women-owned businesses including ๐Ÿ‘‡๐Ÿผ







core mollyrn esthetics
rd

๐‹๐„๐“โ€™๐’ ๐‚๐„๐‹๐„๐๐‘๐€๐“๐„ + ๐„๐Œ๐๐Ž๐–๐„๐‘ - ๐š๐ฌ ๐š ๐œ๐จ๐ฅ๐ฅ๐ž๐œ๐ญ๐ข๐ฏ๐ž.

Because when women support women, incredible things happen.

Spots are limited โ€” so be sure to book yours + come celebrate with us ๐Ÿค

๐—–๐—ข๐—ฅ๐—˜ | ๐—ฆ๐—˜๐—Ÿ๐—™-๐—–๐—”๐—ฅ๐—˜ ๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข
๐Ÿฎ๐Ÿฐ๐Ÿต.๐Ÿฏ๐Ÿฑ๐Ÿฒ.๐Ÿฌ๐Ÿฐ๐Ÿฒ๐Ÿญ | ๐˜ค๐˜ข๐˜ญ๐˜ญ ๐˜ฐ๐˜ณ ๐˜ต๐˜ฆ๐˜น๐˜ต
๐—ฐ๐—ผ๐—ฟ๐—ฒ๐—บ๐˜.๐—ถ๐—ป๐—ณ๐—ผ@๐—ด๐—บ๐—ฎ๐—ถ๐—น.๐—ฐ๐—ผ๐—บ
๐—ต๐˜๐˜๐—ฝ๐˜€://๐—น๐—ถ๐—ป๐—ธ๐˜๐—ฟ.๐—ฒ๐—ฒ/๐—ฐ๐—ผ๐—ฟ๐—ฒ๐˜€๐˜€๐—บ

02/27/2026

๐‹๐จ๐ฏ๐ž ๐ฆ๐จ๐ง๐ญ๐ก ๐š๐ญ ๐ญ๐ก๐ž ๐’๐ญ๐ฎ๐๐ข๐จ ๐Ÿ’•

Love Month is our favourite excuse to pour into what matters most โ€” you. ๐Ÿค

At our studio, self-love and self-care arenโ€™t trends, theyโ€™re our everyday mission. From little treats to feel-good moments, we love any chance to celebrate and spoil our community.

Love Always,

Your local Self-Care Studio ๐Ÿค

๐—–๐—ข๐—ฅ๐—˜ | ๐—ฆ๐—˜๐—Ÿ๐—™-๐—–๐—”๐—ฅ๐—˜ ๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข
๐Ÿฎ๐Ÿฐ๐Ÿต.๐Ÿฏ๐Ÿฑ๐Ÿฒ.๐Ÿฌ๐Ÿฐ๐Ÿฒ๐Ÿญ | ๐˜ค๐˜ข๐˜ญ๐˜ญ ๐˜ฐ๐˜ณ ๐˜ต๐˜ฆ๐˜น๐˜ต
๐—ฐ๐—ผ๐—ฟ๐—ฒ๐—บ๐˜.๐—ถ๐—ป๐—ณ๐—ผ@๐—ด๐—บ๐—ฎ๐—ถ๐—น.๐—ฐ๐—ผ๐—บ
๐—ต๐˜๐˜๐—ฝ๐˜€://๐—น๐—ถ๐—ป๐—ธ๐˜๐—ฟ.๐—ฒ๐—ฒ/๐—ฐ๐—ผ๐—ฟ๐—ฒ๐˜€๐˜€๐—บ

๐Œ๐ž๐ž๐ญ ๐ญ๐ก๐ž ๐จ๐ฐ๐ง๐ž๐ซ ๐จ๐Ÿ ๐‚๐Ž๐‘๐„ ๐ŸคItโ€™s been a while, and we love that there are so many new faces here - so itโ€™s time for a little...
02/25/2026

๐Œ๐ž๐ž๐ญ ๐ญ๐ก๐ž ๐จ๐ฐ๐ง๐ž๐ซ ๐จ๐Ÿ ๐‚๐Ž๐‘๐„ ๐Ÿค

Itโ€™s been a while, and we love that there are so many new faces here - so itโ€™s time for a little reintroduction.

Meet Daniella, she is the proud founder + owner of CORE Self-Care Studio ๐Ÿซถ๐Ÿผ

Daniella is an RMT, Medical Esthetician, and Yoga + Circuit Instructor at the studio, offering services such as facial massages, facials, dermaplaning, Microneedling + more.

Her services can be found under SKIN + Sร•MA on the CORE site + .core through Instagram ๐Ÿซถ๐Ÿผ

Opening the studio has been a dream of Daniellaโ€™s for as long as she can remember + to now see it all come to fruition and grow in the way that it has, has been one of her greatest accomplishments.

A huge thank you to all of the amazing women working alongside her at the studio that have helped to make these dreams come true and help make the Studio what it is today ๐Ÿค

๐—–๐—ข๐—ฅ๐—˜ | ๐—ฆ๐—˜๐—Ÿ๐—™-๐—–๐—”๐—ฅ๐—˜ ๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข
๐Ÿฎ๐Ÿฐ๐Ÿต.๐Ÿฏ๐Ÿฑ๐Ÿฒ.๐Ÿฌ๐Ÿฐ๐Ÿฒ๐Ÿญ | ๐˜ค๐˜ข๐˜ญ๐˜ญ ๐˜ฐ๐˜ณ ๐˜ต๐˜ฆ๐˜น๐˜ต
๐—ฐ๐—ผ๐—ฟ๐—ฒ๐—บ๐˜.๐—ถ๐—ป๐—ณ๐—ผ@๐—ด๐—บ๐—ฎ๐—ถ๐—น.๐—ฐ๐—ผ๐—บ
๐—ต๐˜๐˜๐—ฝ๐˜€://๐—น๐—ถ๐—ป๐—ธ๐˜๐—ฟ.๐—ฒ๐—ฒ/๐—ฐ๐—ผ๐—ฟ๐—ฒ๐˜€๐˜€๐—บ

๐“๐‡๐„ ๐’๐„๐‹๐…-๐‹๐Ž๐•๐„ ๐๐Ž๐Ž๐’๐“ ๐ŸคCome celebrate with us for a feel-good night that checks all the boxes. Whether youโ€™re self-loving ...
02/06/2026

๐“๐‡๐„ ๐’๐„๐‹๐…-๐‹๐Ž๐•๐„ ๐๐Ž๐Ž๐’๐“ ๐Ÿค

Come celebrate with us for a feel-good night that checks all the boxes. Whether youโ€™re self-loving solo or rounding up the gals, this is an evening you wonโ€™t want to miss.

PRICE | $65 + HST

WHEN | FRIDAY FEB 13th 4:45PM

This evening will start off with a 45-minute full-body circuit workout with Daniella designed to make you sweat + feel confident (and you know weโ€™ll have the best playlist)๐Ÿ”ฅ

After your sweat, refuel with .mollyrn for a B12 shot to boost your energy + overall wellnessโฃ๏ธ

Finally, finish off with your choice of a specialty soda or kombucha to leave you feeling refreshed ๐Ÿ’ฆ

โœจ PLUS:
โ€ข 20% off Vivier & Dermalogica
โ€ข Exclusive merch + retail discounts

Come for the sweat, stay for the boost, and leave feeling energized + celebrated ๐Ÿซถ๐Ÿผ

๐—–๐—ข๐—ฅ๐—˜ | ๐—ฆ๐—˜๐—Ÿ๐—™-๐—–๐—”๐—ฅ๐—˜ ๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข
๐Ÿฎ๐Ÿฐ๐Ÿต.๐Ÿฏ๐Ÿฑ๐Ÿฒ.๐Ÿฌ๐Ÿฐ๐Ÿฒ๐Ÿญ | ๐˜ค๐˜ข๐˜ญ๐˜ญ ๐˜ฐ๐˜ณ ๐˜ต๐˜ฆ๐˜น๐˜ต
๐—ฐ๐—ผ๐—ฟ๐—ฒ๐—บ๐˜.๐—ถ๐—ป๐—ณ๐—ผ@๐—ด๐—บ๐—ฎ๐—ถ๐—น.๐—ฐ๐—ผ๐—บ
๐—ต๐˜๐˜๐—ฝ๐˜€://๐—น๐—ถ๐—ป๐—ธ๐˜๐—ฟ.๐—ฒ๐—ฒ/๐—ฐ๐—ผ๐—ฟ๐—ฒ๐˜€๐˜€๐—บ

02/04/2026

๐…๐ˆ๐‘๐’๐“ ๐‚๐ˆ๐‘๐‚๐”๐ˆ๐“ ๐‚๐‹๐€๐’๐’ ๐Ÿ’ช๐Ÿผ

And it was a sweaty one.

Our Circuit Classes are FULL BODY. Hitting everything โ€” upper, lower, and core โ€” with purposeful moves, repetition, and a whole lot of sweat. Expect loud music + great energy.

WHEN ๐Ÿ‘‡๐Ÿผ

โœจTUESDAYS 4:45PM | 45 MIN CIRCUITS W LIV
โœจTHURSDAYS 4:45PM | 45 MIN CIRCUITS W DANIELLA
โœจFRIDAYS 12:15PM | 30 MIN CIRCUITS W DANIELLA

We had so much fun creating this class style for you guys - we hope you enjoy ๐Ÿซถ๐Ÿผ

๐—–๐—ข๐—ฅ๐—˜ | ๐—ฆ๐—˜๐—Ÿ๐—™-๐—–๐—”๐—ฅ๐—˜ ๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข
๐Ÿฎ๐Ÿฐ๐Ÿต.๐Ÿฏ๐Ÿฑ๐Ÿฒ.๐Ÿฌ๐Ÿฐ๐Ÿฒ๐Ÿญ | ๐˜ค๐˜ข๐˜ญ๐˜ญ ๐˜ฐ๐˜ณ ๐˜ต๐˜ฆ๐˜น๐˜ต
๐—ฐ๐—ผ๐—ฟ๐—ฒ๐—บ๐˜.๐—ถ๐—ป๐—ณ๐—ผ@๐—ด๐—บ๐—ฎ๐—ถ๐—น.๐—ฐ๐—ผ๐—บ
๐—ฐ๐—ผ๐—ฟ๐—ฒ๐˜€๐˜๐˜‚๐—ฑ๐—ถ๐—ผ.๐—ท๐—ฎ๐—ป๐—ฒ๐—ฎ๐—ฝ๐—ฝ.๐—ฐ๐—ผ๐—บ

Address

111 Elgin Street, Suite 202/203
Sault Sainte Marie, ON
P6A6L6

Telephone

+12493560461

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