Casey Burgess Psychotherapy and Education

04/07/2026

This group starts Thursday, so please register today to save your spot. This group is like getting 6 therapy sessions for the cost of 1 1/2 with the added benefits of social learning opportunities, parent resources and support, coverage by benefits, and a community partnership that brings lots of great skills and ideas together to support you and your child. Children and their caregivers will participate together in music activities designed to support self-regulation, engagement, and connections each week for 6 weeks. Join us!

SOUNDS like fun, doesn't it!? We are proud to partner with I Can Music to offer this engaging music program aimed to support self-regulation. Contact us for more details at marnie@balancehhh.ca or register directly at this link: http://bit.ly/4teJsVX

04/01/2026

Such a great course facilitating a shift towards a more neurological lens on bullying rather than the behavioural strategies that just don't seem to be working for us.

LAST CHANCE! Reframing Bullying starts tomorrow: https://self-reg.ca/reframing-bullying/ 🎒

Here's what you'll learn:
🍎 Develop a profound understanding of the roots and dynamics of bullying behavior in children and youth.
🔎 Understand the neurobiological underpinnings of aggression in youth, connecting it to bullying behaviours.
🍎 Explore the Bullying Cycle deeply and develop targeted intervention strategies.
🔎 Learn the transformative power of the CARE System–a primitive emotion circuit in the subcortical brain.
🍎 Use the Self-Reg framework to plan for a refreshed approach to the longstanding problem of bullying in schools and communities. Consider, as part of a holistic lens on reducing bullying in schools;

03/30/2026

SOUNDS like fun, doesn't it!? We are proud to partner with I Can Music to offer this engaging music program aimed to support self-regulation. Contact us for more details at marnie@balancehhh.ca or register directly at this link: http://bit.ly/4teJsVX

03/28/2026

What is the Safe and Sound program, you ask?
It is a fun and imaginative way of learning how child likes to communicate and how you can help to encourage stronger parent/child bonds.

How does it work?
Sarah Skagen does the music and does the therapy. When you team up and combine skill sets to get the job done, everyone benefits!

Register here!

https://forms.gle/zsRZkgpCuDz5EEmd6

03/26/2026

So excited to join forces and offer this group! Children and caregivers will work together on self-regulation and other aspects of wellness and development in a fun and engaging play-based environment using the magic of music 🎼 🎶

This group is covered by many extended benefits plans.

I Can Music is joining forces with Casey Burgess Psychotherapy and Education

Who? Families with children ages 4-7 who are looking for some help navigating social and emotional stages of growth.
When? Thursdays 5-6:30. April 9th to May 14th.
Where? 550 Queen Street West at I Can Music
What? I know! We can't believe it either! 😂

Whaaaaaat? Marnie Provenzano and Sarah Skagen have been working for weeks on a Group Music Class that combines music, fun and therapy! This group will include the benefits of having a psychotherapist in the room to assist with behaviors and modification, positive reinforcement, and recognizing and responding to different communication styles and levels of engagement.

We want your family to be able to establish your own beat that is exactly right for you, and we are confident that our combination of skills will keep you laughing while you learn and grow!

This one is totally billable thorough your extended health care benefits.

There are only 10 spots available-- register here before they're gone!

Same musical fun, better mental health!

Dm to register and I will forward the link.

03/02/2026

When stress is high, words matter. Consider saying this instead of that—and notice how connection often comes before calm. 💙 What other swaps would you add?

⚡This post was made possible by your support. Check out more cool stuff at www.self-reg.ca or sign up for our newsletter here: https://self-reg.us11.list-manage.com/subscribe?u=c52a5f4a89ff8632f0cfd7d72&id=33b75d66b7 ⚡

02/27/2026

We work hard with our governing colleges to maintain extremely high standards and training to keep you safe and protected. Check out the rigorous expectations of CRPO, COTO, and CASLPO.

02/27/2026

02/23/2026

Great parent support group for anyone interested!

02/19/2026

This article in Psychology Today really spoke to me. Therapy truly is an art…the art of noticing, exploring, discovering, and helping clients to find new perspectives in ways that are meaningful to them!

02/19/2026

A great opportunity!

🎶🎵Not all music classes are created equal🎵🎶

When I created I Can Music, I wasn’t just trying to entertain children for 45 minutes, although that's a really cool bonus 😎

I wanted to build something our community actually needed. I wanted a space where children's safety and wellness was prioritized. (That's why if you request it, I'll gladly produce a current Criminal Record Check for anyone who will be supervising your child anytime)

I wanted an immersive space for imaginative play where
📢 Sound supports speech
🥁 Rhythm supports regulation
🌈 Expression builds confidence
🧐 Children feel seen

Every activity in our sessions is intentional. Nothing is filler (whether it seems that way or not) Intrinsic motivation is important for children's development and wellness and we allow everyone to learn at their own pace.

Spring I Can Music cohort placements are now open and we hope you are as excited to work with us as we are with you! 😉🥰

www.sarahskagen.com/icanmusic

02/11/2026

We use a relationship-based approach to psychotherapy. What this means is that we use evidence-based practices grounded in science to use relationships as the foundation of support. In this video, we see the science of resonance. When we adjust our approach to meet the needs of an individual (we all have our own 'frequencies'), we impact the world and people around us. When we resonate together, we build safety, connection, and joy. When we resonate together, we springboard into so many areas of growth and development naturally.

https://www.instagram.com/reel/DUbyElkEpyl/?igsh=MTUwZmtzd3prempxOQ==.