Casey Burgess Psychotherapy and Education

Casey Burgess Psychotherapy and Education Psychotherapy/Counselling for Adults, Youth, and Children, Mental Health, Social, and School Support

Casey takes a positive, strengths-based approach to wellness, development, and learning, using principles of neuroscience (specifically, self-regulation and Polyvagal Theory) to support well-being across the lifespan. Casey provides psychotherapy (counselling)and therapeutic learning support to children and adults with mental wellness needs and/or developmental needs. Casey also advocates and shares resources to help spread a positive world view of neurodiversity.

10/05/2025

Join The New Northern Mentality Monday for a fun night of Pumpkin Carving! $5 a Pumpkin at the door. All proceeds go towards sending the TNNM group to the Annual Youth Conference. Register online at www.algomayouthhub.com

It's not too late to register for this free program - caregivers can attend any of the sessions. We are partnering with ...
10/02/2025

It's not too late to register for this free program - caregivers can attend any of the sessions. We are partnering with Ontario EarlyON Centres and Prince Township's Parent/Child Resource Centre to provide therapeutic support with a Psychotherapist, helping caregivers to understand the difference between self-control and self-regulation. Learn more about supporting your child's wellness and development at any age in this informal group.

We are now booking fall sessions and have current availability for both children and adults. Please contact us soon as s...
09/08/2025

We are now booking fall sessions and have current availability for both children and adults. Please contact us soon as spaces fill up fast, and no one wants to wait when we aren't feeling well.

Therapy can help children and youth to enjoy school, make adjustments to their lives for wellness, and more. Therapy for adults can help us to understand how our brains/bodies work to help us be kind to ourselves and thrive.

DIRFloortime is an evidence-based, multidisciplinary therapy supporting neurotypical and neurodivergent individuals (i.e. ADHD, Autism) that is individualized and focused on development and mental health. Programs are available starting immediately.

Please email us at info@balancehhh.ca or visit balancehhh.ca for more information.

Please know that in a crisis, there is help available 24/7.  988 is Canada’s Su***de Crisis Helpline, available 24/7 for...
09/04/2025

Please know that in a crisis, there is help available 24/7. 988 is Canada’s Su***de Crisis Helpline, available 24/7 for mental health struggles, emotional distress, substance use concerns, or just needing someone to talk to. Everyone is worthy and deserving of feeling better. Therapy can provide longer term support, but even in a crisis, help is available.

We are continuing to build our capacity to help our community through partnerships.  We are working with ARCH to provide...
09/03/2025

We are continuing to build our capacity to help our community through partnerships. We are working with ARCH to provide support to those in need in a variety of ways so watch for what is to come. Check out the grief groups they offer for no fee:

At ARCH, we understand that grief is a deeply personal journey, yet no one should have to walk it alone. Our Understanding Your Grief series offers supportive groups designed to bring comfort, connection, and healing to those navigating loss.​

08/26/2025
We are partnering with our local EarlyON Centres to offer an opportunity for caregivers to get together, support one ano...
08/26/2025

We are partnering with our local EarlyON Centres to offer an opportunity for caregivers to get together, support one another, and learn about Self-Regulation from a Registered Psychotherapist (qual). Self-Reg is for everyone - children, teens, and adults; we learn to help others by caring for our selves! Shanker Self-Reg® is a process for enhancing self-regulation by understanding and dealing with stress. Self-Reg is the pathway to enhancing resilience, motivation, learning, & well-being. (www.self-reg.ca). Please register by visiting www.keyon.ca.

Summer flew by yet again, and we hope everyone found restoration in your own ways.  Please contact us if you could use s...
08/26/2025

Summer flew by yet again, and we hope everyone found restoration in your own ways.
Please contact us if you could use some support this fall. Our schedules are filling fast. We offer play-based therapy for children and individualized therapy for teens and adults. Sometimes we all just need a little boost. Contact us for a free 15 minute consultation to see if therapy might help you thrive!
Drop us a line at info@balancehhh.ca.
Also this fall, watch for group services. We have some community partnerships in the works offering social learning opportunities for kids and teens (gaming, art-based) as well as support and learning for caregivers. Stay tuned!

08/08/2025

When their storm meets our calm, co-regulation occurs

Contact us today for more information.  Currently taking new clients.
07/31/2025

Contact us today for more information. Currently taking new clients.

Is there interest in getting a group together to explore Shanker Self-Reg together? Kind of a book club/discussion group...
07/11/2025

Is there interest in getting a group together to explore Shanker Self-Reg together? Kind of a book club/discussion group/workshop kind of thing. If you are interested, please email casey@balancehhh.ca.

Address

123 March Street Suite 300
Sault Sainte Marie, ON
P6A2Z5

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Our Story

Casey takes a positive and interactive approach to mental health and well-being. Supporting individuals from infancy to adulthood, Casey provides psychotherapy services (counselling) to help individuals make positive changes affecting their well-being, mental and physical health, human development, and cognition. Casey uses a self-regulation framework to guide individuals through a mindful process that is individualized to include such aspects as Autism Spectrum Disorder, anxiety and depression, general stress management, educational contexts, student success, mental health and addictions, and so much more. Contact me for more information.