Strong Minds

05/27/2026

1 WEEK AWAY!

A space where you don’t have to explain why your brain works differently. 🤍

Our Neurodivergent Club is a free weekly group for neurodivergent adults looking for support, conversation, understanding, and connection.

Whether you live with ADHD, autism, sensory overwhelm, anxiety, or simply feel exhausted from masking and trying to keep up with the world around you.
We see you here.

This is a calm space to slow down from the overwhelm, connect with people who understand, and feel a little less alone.

🩵 Conversation
🩵 Support & connection
🩵 A judgment-free environment
🩵 Community with people who get it

Our CEO lives with ADHD herself and understands how isolating neurodivergence can sometimes feel. Strong Minds was built to create spaces where people feel supported, accepted, and understood exactly as they are.

You are not “too much.”
You are not alone.
We see you.

📍 Tuesdays | 7–8 PM
📍 Free Entry
📍 Strong Minds

05/19/2026

Strong Minds would like to acknowledge Personal Support Worker Day in Ontario, to the incredible individuals who show up every day with compassion, patience, and heart 🩵

Today we celebrate the dedication, resilience, and kindness of support workers at Strong Minds and across Ontario. Thank you for the care you give and the lives you help strengthen every single day!

05/16/2026

🏌️‍♀️⛳️ Looking for a fun way to connect, move, and learn more about golf with your child this summer?

Join us for Fundamentals of Golf with Madison 🩵

A parent & kid class designed for ages 5+!

Madison Telford is a former competitive golfer who brings over 10 years of experience on the green to this exclusive class at Strong Minds.

Whether you’re brand new to golf or just want to build confidence with the basics, this class offers a supportive and engaging introduction to the game.

📅 Friday, June 5 @ 3:30pm
📍Strong Minds at
796 Queen St E, SSM

* Learn golf movement fundamentals
* Understand the rules of the game
* Improve mobility & coordination
* Tips, tricks, and swing basics

Come build skills, confidence, and memories together 🤍

05/15/2026

Big things are coming for Strong Minds 🩵

We’re so excited to share that our brand new website and app are officially in the works!

Our goal is to make accessing support, resources, programs, and community connections easier, more streamlined, and more accessible than ever before.

This next chapter is all about growth, innovation, and continuing to support our community in meaningful ways - and we can’t wait to bring you along for the journey.

Stay tuned for updates, sneak peeks, and launch details 🤍

The future of Strong Minds is just getting started.

05/13/2026

We’re growing our team! 🩵

With an influx of referrals, we are currently looking to expand our team of Support Workers.

* Flexible hours
* Ability to create a schedule that works for you
* Meaningful, rewarding work supporting individuals in our community

If you’re compassionate, reliable, and interested in joining our team, we’d love to hear from you.

Please contact us to apply!

info@strongminds.co

05/12/2026

Welcome to the Strong Minds Team, Madison! 🩵

Originally from southwestern Ontario, Madison Telford is a Registered Kinesiologist who is completing her second student placement at Strong Minds.

Madison graduated from the University of Western Ontario in 2024, with a Bachelor of Arts in Kinesiology, and went on to complete her registration exam to become a Registered Kinesiologist.

Currently, she is obtaining a diploma in Fitness and Health Promotions through Algonquin College Online.

Madison is pleased to pursue her second placement experience at Strong Minds from now until August.

Madison was drawn to Strong Minds because she saw what a profound network and impact the company has in the community. She is most excited to witness the holistic approach that Strong Minds brings to fitness and health promotions.

Strong Minds can’t wait to utilize Madison’s variety of strengths across programming this summer!

05/12/2026

🩵

05/11/2026

We want to thank you everyone so much who showed up for the 9th Annual Run for Change!!

Not only was it a great turnout - the enthusiasm, fun outfits, family involvement, KIDS RUN participants (with some parents joining too) and energy were all more than we could ask for.

Thank you to the AMAZING volunteers who helped make this run possible, to our sponsors, our lovely community partners who had tables, our face painting artist Makeup By Michelle and to those who showed up and ran through at one point... the rain.

We will continue to share photos, videos, thank you and shout outs, but let use know if you'd like a photo with your finishing time and we'll send it over!

Most importantly, all proceeds from Run for Change go to local mental health initiatives that will be released post-donation.

We couldn't have done this without you! See you next year for the 10th Annual Run for Change that we intend to make even better 😎

05/10/2026

Happy Mother’s Day! 🌼🩵

We want to celebrate the mothers who support us and the mothers we are privileged to support through Strong Minds.

We are showing our appreciation with free Pre/Postnatal “Mom Club” passes through the rest of May 🤍

Mothers deserve guidance, community and connection at every stage of their journey. Let us help you along the way 🩵

Visit www.strongminds.co/classes for details 🌼

05/10/2026

🫶🏽

Online registration opens tomorrow at 9:00 a.m. for our next session of Baby Time. Visit ssmpl.ca/kids/kids-programming/ and follow the Eventbrite link to register. NOTE: to register for this program, either the child participant or their responsible adult must have a Sault Ste. Marie Public Library card.The program will be held on Mondays, June 1st to 22nd, 2026, from 10:00 a.m. to 10:30 a.m. at the James L. McIntyre Centennial Library (50 East St.) and is open to babies from newborn to 12 months of age. Please note: one caregiver must attend with each child registered. Baby Time is generously sponsored by Kiwanis of Sault Ste. Marie.