Fit Bodies. Fit Minds.

Fit Bodies. Fit Minds. We inspire you to move! • Offering fitness classes, private training, wellness services … and MORE! At Fit Bodies. Fit Minds. Marie and the surrounding area.

we provide quality exercise and cognitive training for children, athletes and exercisers of all ages and fitness levels. We also guarantee professional instruction, motivation and fitness advice to Sault Ste. We strive to help people enhance their fitness levels and achieve their healthy goals through a variety of courses and programs. Some of our programs include:
-Corrective/Functional Exercise
-Personal and Group Coaching/Training
-Yoga
-Group Fitness
-Boxing
-Youth Fitness
-Motivational Workshops
-Assessment/Program Design
-Pre/Post Natal Fitness
-Nutrition Consults
-TRX Training
-Heated Classes
-Holistic Life Coaching

02/21/2026

Recap of out Pilates Social event that Grace and Jill had last night!!🤍 An amazing night with amazing people!! Stay tuned for our next one!

Last week to take advantage of our February promos!!🩷❤️ If you have any questions on how to book send us a message or ca...
02/20/2026

Last week to take advantage of our February promos!!🩷❤️ If you have any questions on how to book send us a message or call📞

02/17/2026

Fitbellies & Strong Moms kicks off this month and there’s still time to join us! ✨
Secure your spot today by booking through our website (link in bio). We can’t wait to move, strengthen, and feel empowered together! 🤍

02/17/2026

Am I doing amazing or absolutely terrible???😭🤣

Few spots left in our Pilates Social event this Friday🤍 Book your spot through our website, link in our bio🥂
02/15/2026

Few spots left in our Pilates Social event this Friday🤍 Book your spot through our website, link in our bio🥂

Few spots left for our Pilates Social event this Friday!🤍 Book your spot through our website, link is in our bio!
02/15/2026

Few spots left for our Pilates Social event this Friday!🤍 Book your spot through our website, link is in our bio!

SOLD OUT event tonight!!💐💐 So grateful for the partnership with The Wild Edit to have such an amazing event this evening...
02/13/2026

SOLD OUT event tonight!!💐💐 So grateful for the partnership with The Wild Edit to have such an amazing event this evening! We can’t wait to see you all there!🩷

02/11/2026

Instructor: shows exercise
Everyone: 👁️👄👁️

02/10/2026

Weight lifting isn’t just about muscles, it’s about confidence, bone health, and feeling STRONG in your body.

Our Strong as Steel small group starts this Wednesday at 5:15pm 💪

Let’s build strength that lasts.

02/08/2026

Strong bodies start from the inside out ✨ Join us as we continue the conversation around movement, strength, and pelvic health.

Don’t forget — Vinos & Vaginas is happening Feb 12th, 7–10 PM at Grand Gardens 🍷💬

An open, empowering night focused on pelvic health, education, and community.
You won’t want to miss this 💖

🏃‍♀️ Inspire Wellness Retreat: Runner’s Edition
Join us for a full day dedicated to helping you run stronger, smarter, a...
02/05/2026

🏃‍♀️ Inspire Wellness Retreat: Runner’s Edition
Join us for a full day dedicated to helping you run stronger, smarter, and injury-free. From goal setting and run technique to strength, yoga, and fueling, this retreat covers it all.

📅 Saturday, February 28
⏰ 9:00 AM – 4:00 PM
📍 Fit Bodies Fit Minds

Spots are limited—secure yours today!

Address

491 Queen Street East
Sault Sainte Marie, ON
P6B2Y4

Website

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