Fit Bodies. Fit Minds.

Fit Bodies. Fit Minds. We inspire you to move! • Offering fitness classes, private training, wellness services … and MORE! At Fit Bodies. Fit Minds. Marie and the surrounding area.

we provide quality exercise and cognitive training for children, athletes and exercisers of all ages and fitness levels. We also guarantee professional instruction, motivation and fitness advice to Sault Ste. We strive to help people enhance their fitness levels and achieve their healthy goals through a variety of courses and programs. Some of our programs include:
-Corrective/Functional Exercise

-Personal and Group Coaching/Training
-Yoga
-Group Fitness
-Boxing
-Youth Fitness
-Motivational Workshops
-Assessment/Program Design
-Pre/Post Natal Fitness
-Nutrition Consults
-TRX Training
-Heated Classes
-Holistic Life Coaching

06/01/2026

How instructors arrive to the studio knowing their class is waitlisted 😎✨

Be Your Own Movement Coach 💪🏼Swipe 👉🏼 to learn more about this amazing program. ✨June 6th, limited spots remaining so ma...
05/29/2026

Be Your Own Movement Coach 💪🏼

Swipe 👉🏼 to learn more about this amazing program. ✨

June 6th, limited spots remaining so make sure to sign up soon!

fitbodiesfitminds.com or the link in our bio 💫

05/27/2026

Time moves in slow motion when you’re doing a plank!! 😂

We’re excited to celebrate the completion of our studio renovations and invite you to come experience the refreshed spac...
05/26/2026

We’re excited to celebrate the completion of our studio renovations and invite you to come experience the refreshed space, connect with our community, and celebrate this exciting new chapter with us! ✨

With your registration, you’ll get to choose two classes to try, giving you a taste of what we offer in a relaxed, welcoming environment.

Between sessions, enjoy delicious charcuterie, sip on refreshing kombucha, and take time to connect with our incredible trainers, staff, and fellow attendees. We will be offering tours of our incredible recovery space, and providing trials of the equipment we offer.

Whether you’re here to try something new, meet new people, celebrate with us, or simply enjoy a lively night out, this event is all about good energy and great company. 🤍

Bonus: Bring a friend who’s new to us—or someone who hasn’t visited in 2+ years—and you join for free! **Please contact us directly for this option.

Book your spot at the link in our bio or fitbodiesfitminds.com ✨

Happy birthday to two of our amazing staff members, Jill and Leon!! 🎉Make sure to leave some birthday wishes for them in...
05/24/2026

Happy birthday to two of our amazing staff members, Jill and Leon!! 🎉

Make sure to leave some birthday wishes for them in the comments below!! 🤍

Community & Client Wellness LeadThe Community & Client Wellness Lead is a people-focused, community-driven role centered...
05/22/2026

Community & Client Wellness Lead

The Community & Client Wellness Lead is a people-focused, community-driven role centered around creating meaningful connections and inspiring wellness within our studio and throughout the Northern community.

As a welcoming face of our brand, this role helps clients feel supported, energized, and connected while assisting with events, partnerships, and community wellness initiatives. Through relationship-building and client engagement, the Community & Client Wellness Lead plays an important role in growing participation, strengthening community presence, and making wellness feel approachable and inclusive for all.

Email your resumes to info@fitbodiesfitminds.com

05/21/2026

We had a good time when John came over to Fit Bodies Fit Minds and Kyla took him through a few of our exercises!! 😂💪

05/18/2026

Me too?? 👀

05/08/2026

Golfers, this one’s for you!! ⛳️🏌️

The Golfer’s Edge is a golf-specific cross-training experience designed to improve your swing, rotational power, stance, mobility, and overall performance on the course. ⛳️

Perfect for golfers of all levels looking to enhance performance, prevent injury, and gain a competitive edge unlike traditional fitness programs.

Link in our bio to book your spot, or go to fitbodiesfitminds.com ✨

Address

491 Queen Street East
Sault Sainte Marie, ON
P6B2Y4

Website

Alerts

Be the first to know and let us send you an email when Fit Bodies. Fit Minds. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fit Bodies. Fit Minds.:

Shortcuts

Share