Inner Compass Healing Arts

03/08/2026

02/26/2026

It is back! For those that are starting a meditation practice, check out this workshop!

We will talk about how to set up a practice, obstacles to overcome, benefits of practice, the eight limbs of yoga, and we will be trying out 5 different forms of meditation styles!

Find more information at www.holistichealingalgoma.com

02/20/2026

**NEW PROGRAM**
🌕❄️ Snowshoe MOON WALK – Whitefish Island ❄️🌕

Join us March 3 from 6:45–7:45 PM for a guided evening snowshoe adventure at Whitefish Island — just in time to watch the full moon rise at 6:58 PM over the city skyline.

This free winter experience is a great way to get outside, enjoy the night air, and take in the beauty of a moonlit landscape.

Program Details:
• Borrow snowshoes or bring your own
• Loaner snowshoes available for pick-up at the Bay Street Active Living Centre (return after the program)
• Meet and park in the lower lot off Canal Drive

Participants are welcome to join us afterwards for coffee at Tim Hortons.

Bring a friend and your camera — the moonrise views will be worth it.

Registration is required, call or sign up online: http://ca.apm.activecommunities.com/saultstemarie/Activity_Search/19685

02/18/2026

https://www.facebook.com/story.php?story_fbid=122167833140602677&id=61568080328281&post_id=61568080328281_122167833140602677&mibextid=CDWPTG

Today's Affirmation • Feb 18

02/18/2026

The Buddha and the Angry Man ✨:

One day, while the Buddha was walking with his disciples, a furious man rushed toward him.

His face was burning with anger.
His words were harsh and full of bitterness.
He shouted, insulted, and tried again and again to provoke him.

The disciples became upset.
Some stepped forward and asked Buddha for permission to send the man away.

But the Buddha remained calm…
silent…
unmoved — like a deep lake that stays still even when the wind blows across its surface.

The man kept shouting until he had no strength left.
And when silence finally fell, the Buddha gently asked him:

“My friend, if someone offers you a gift, and you do not accept it… who does the gift belong to?”

The man, surprised by the question, replied,
“It belongs to the one who offered it.”

The Buddha smiled and said:

“In the same way, you came here to offer me anger, insults, and hatred.
But I do not accept them.
So they remain with you… not with me.”

The man stood speechless.
For the first time, he saw the truth clearly:

Anger has no power…
unless someone chooses to receive it.

🌿 Takeaway 🌿

Not every insult deserves a response.
Not every argument deserves your energy.

Sometimes the strongest thing you can do
is remain calm… and walk away with your peace.

Let others keep their anger.
You keep your peace.

02/12/2026

With Journey Through the Stars – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

02/09/2026

https://www.facebook.com/share/p/14U2qjJWg1p/

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