First aid and CPR

11/26/2025

🔴 Most people carry an EpiPen… but rarely check it.
Store it at 15–30°C, keep it out of cars, and make sure the liquid is clear, not cloudy or brown.
A quick check can literally save a life.

firstaidncpr

11/24/2025

What to do with used EpiPens?

11/24/2025

11/23/2025

🟣 Most people know CPR—but the ratios are still one of the most common mistakes during real emergencies.

Save this carousel and review it before every renewal.

Whether you’re a parent, educator, healthcare worker, or workplace supervisor, knowing the right CPR sequence can save a life.

If you or your team need Red Cross–approved First Aid & CPR certification, we train across the GTA & Ontario.

Visit vitalfirstaidcpr.com or DM to book your next course.

Be prepared. Be confident. Save lives.

11/23/2025

Workplace emergencies don’t wait—your team shouldn’t either.

Aurora & Newmarket businesses trust Vital First Aid & CPR for Red Cross–certified training that keeps workplaces compliant, confident, and protected for 3 years.
Book your onsite training today: VitalFirstAidCPR.com
🟣 Benefit from onsite training,
✔️ Red Cross certification,
💡thorough training by medical professionals.

Vitalfirstaidcpr.com GET IN TOUCH. CHECK THE LINK IN BIO.

11/23/2025

🚨 Most people have seen an EpiPen… but don’t know that Allerject is another emergency epinephrine auto-injector used to treat anaphylaxis.

Allerject delivers a lifesaving dose of epinephrine when someone is having:
• Difficulty breathing
• Swelling of lips, face, or throat
• Severe hives
• Dizziness or collapse

The device talks you through each step so you can stay calm during an emergency.

If someone has severe allergies, knowing how to use Allerject can save a life.

11/23/2025

11/22/2025

– 🟣 For Parents / Childcare Providers

Adult or Junior EpiPen?

Here’s how to know:

🟣 Junior (0.15 mg) → Kids 15–30 kg
🟣Adult (0.30 mg) → Anyone over 30 kg

If in doubt during a severe allergic reaction:
Use it. Then call 911.

Being prepared saves lives. Share with someone who needs to know.

11/11/2025

Canada just lost its measles-free status — a setback we never thought we’d see again.

This isn’t just about one disease — it’s about trust, science, and protecting our communities.

Do you think misinformation is to blame?

👇 Let’s talk about it.

11/03/2025

💡Help someone if they are choking.

✔️ Perform 5 backblows-5abdominal thrusts and alternate between the two till they recover.

🚨choking is quite common and life threatening. Within minutes a person can die if not provided care immediately.

10/30/2025

www.vitalfirstaidcpr.com/blog/ontario-child-care-first-aid

Learn about Ontario’s first aid and CPR requirements for daycare staff under the Child Care and Early Years Act. Stay compliant, safe, and ready to respond.

10/29/2025

🚨 Demonstrating what to do in case your infant is choking.

Choking can happen at any age. Here to learn how to perform back blows and chest thrusts in babies.

aid