FIIT Squad

FIIT Squad Fitness is for everyone here, and we can’t wait to meet you! ✨

Hi, we’re FIIT Squad! 💪 At Warden & Kingston Rd, we offer small group classes, personal training, and programs to help you get stronger, boost energy, reduce stress, and build connections.

05/24/2026

One of the best parts of this community?
Watching people cheer each other on. 👏

The high fives after a tough set.
The encouragement when someone wants to quit.
The smiles when someone hits a new personal best.
The “you’ve got this” energy that fills the studio every single day.

Fitness looks different for everyone — but having a community beside you makes all the difference. 💛

At Fiit Squad, we’re not just working out together… we’re lifting each other up too.

Registration for the June 2026 Program is open now and you can find all the details for registration below!Program Detai...
05/20/2026

Registration for the June 2026 Program is open now and you can find all the details for registration below!

Program Details:
Tuesday’s 10-10:50am from June 2nd to June 23rd 2026- $85 plus HST
Thursdays 10-10:50am from June 4th to June 25th 2026 - $85 plus HST

** Or Join us for both days and move twice a week at a bundled price of $150.00 plus HST!! **

Come for the movement, Stay for the fun! Spots are limited so click the links below to register asap and reserve your spot!

05/03/2026

Help us reach 1,000 followers by the end of May! 🎉💪

If you’ve ever sweated with us, laughed with us, or felt supported by this amazing community… this is your moment to help us grow ❤️

At FIIT Squad, it’s never just about fitness, it’s about showing up for yourself, cheering each other on, and building something bigger together. Every follow, share, like, and tag helps us reach more people who are looking for exactly this kind of community.

👉 Tap follow
👉 Share this post to your stories
👉 Tag a friend who should join the squad

Let’s keep growing, lifting each other up, and spreading the love of fitness together 🖤🔥

Registration for the May 2026 Program is open now and you can find all the details for registration below!Program Detail...
04/27/2026

Registration for the May 2026 Program is open now and you can find all the details for registration below!

Program Details:
Tuesday’s 10-10:50am from May 5th to May 26th 2026- $85 plus HST
Thursdays 10-10:50am from May 7th to May 28th 2026 - $85 plus HST

** Or Join us for both days and move twice a week at a bundled price of $150.00 plus HST!! **

Come for the movement, Stay for the fun! Spots are limited so click the links below to register asap and reserve your spot!

Tuesday Registration:
https://fiitsquad.us17.list-manage.com/track/click?u=ac62b4d7b1cf4324bde7b23f5&id=9b653453ae&e=6f5c12356e

Thursday Registration:
https://app.arketa.co/fiitsquad/checkout/LWo2pQB64N1xo8HAjzTh

Both Tuesday’s and Thursdays:
https://app.arketa.co/fiitsquad/pricing/checkout/MEzsEb26aVH2KwCcHPee

Join us midday for a 50 min quick lunchtime strength and conditioning class.Mondays & Wednesdays 12pm - 12:50pmOur Lunch...
04/16/2026

Join us midday for a 50 min quick lunchtime strength and conditioning class.

Mondays & Wednesdays 12pm - 12:50pm

Our Lunchtime reset is guaranteed to give you an efficient full body workout with zero fluff. Build strength and boost your energy to get back to your day feeling accomplished.

Use your drop in class pass to sign up whenever or commit upfront to an 8 week plan either once or twice a week and get a price discount!

Our Power Kids: Kick, Move, Play series is designed to give kids a chance to explore different types of movement—and we’...
04/16/2026

Our Power Kids: Kick, Move, Play series is designed to give kids a chance to explore different types of movement—and we’re kicking things off with a one-day Martial Arts Workshop 🥋

This beginner-friendly session is all about helping kids try something new in a fun, supportive environment. They’ll get a “taste” of martial arts through simple kicks, punches, and movement drills that build confidence, coordination, and focus.

Save your spot today!

MINI SQUAD 💥A 4 week mini series designed for you + your little one to move, connect, and build strength together—while ...
04/15/2026

MINI SQUAD 💥

A 4 week mini series designed for you + your little one to move, connect, and build strength together—while you focus on YOU 💪

This is your time to:
✨ Rebuild strength postpartum
✨ Support your core + pelvic floor
✨ Boost your energy
✨ Move in a supportive, baby-friendly space

👶 Babies stay close but this isn’t about lifting them as weights. This is about you getting a real, effective workout.

Starts Monday April 27th!

Mondays: 10:45 to 11:35 - $85

Wednesdays: 10:45 to 11:35 - $85

Sign up for both days and save! $150 for Mondays and Wednesdays

*once you purchase your package please go into the class schedule and register for the classes*

Early mornings. Fresh air. Stronger body. Clearer mind. 💪🏃‍♀️Miles & Muscles is here — and it’s your chance to build str...
04/08/2026

Early mornings. Fresh air. Stronger body. Clearer mind. 💪🏃‍♀️

Miles & Muscles is here — and it’s your chance to build strength and endurance in one powerful program.

This 8-week series blends running + strength training to help you feel stronger, move better, and start your day with energy that lasts. Whether you’re getting back into a routine or looking to level up, this is for you.

✔️ 6AM Tuesdays & Thursdays
✔️ Full-body strength + running
✔️ Scalable for all fitness levels
✔️ Drop-ins available

Consistency hits different when you’ve got a plan 👊

👉 Spots are limited — are you in?

FitnessCommunity

Active Aging is back this April — and we’re ready to keep the momentum going 💪✨This program is all about building streng...
03/25/2026

Active Aging is back this April — and we’re ready to keep the momentum going 💪✨

This program is all about building strength, improving balance, and moving better in everyday life — all in a supportive community that’s cheering you on every step of the way 💛

🗓 April Session Dates

Tuesdays | 10:00 AM
April 7, 14, 21, 28

Thursdays | 10:00 AM
April 9, 16, 23, 30

📍 FIIT Squad

Spots are limited — register now and join us for a strong, confident start to spring 🌷

Tuesday: https://app.arketa.co/fiitsquad/checkout/J2QxPHcjMyqVYwEp9wHa

Thursdays: https://app.arketa.co/fiitsquad/checkout/q0e20uc5OaezOD46s7j1

Tuesdays and Thursdays: https://app.arketa.co/fiitsquad/pricing/checkout/MEzsEb26aVH2KwCcHPee

Ready to feel STRONG, consistent, and confident before summer hits? 👀🔥This is your chance to commit to something that ac...
03/24/2026

Ready to feel STRONG, consistent, and confident before summer hits? 👀🔥

This is your chance to commit to something that actually works.

FIIT U — Spring 2026 runs April 6 to June 26 and is a 12-week structured strength program designed to help you build muscle, move better, and stay accountable from start to finish.
Think: group personal training with real coaching + real results.

✔ Progressive 12-week program (3 x 4-week phases)
✔ Small group training (max 6 people 👀)
✔ Built-in accountability + coaching
✔ A plan you can actually stick to

PROGRAM OPTIONS 👇

🔥 Mornings (3x/week)
Mon • Wed • Fri at 6AM or 7AM
April 6 – June 26
$1350 + HST

🌙 Evenings (2x/week)
Mon 7PM + Thurs 7:30PM
April 6 – June 26
$950 + HST

(No class on Monday May 18th)

🎉 EARLY BIRD BONUS 🎉
Register by Friday, March 27
and receive 10% OFF

⚠️ Only 6 spots per group
This is intentional — so you get the coaching, attention, and results you deserve.

⸻

HOW TO REGISTER 👇
📧 Email us at info@fiitsquad.ca
Subject: FIIT U Spring 2026
Let us know if you want mornings or evenings + we’ll take it from there!

If you’ve been waiting for the right time… this is it.
Let’s build strength, consistency, and momentum heading into summer 💪🔥

Address

1429 Kingston Road
Scarborough, ON
M1N1R4

Telephone

+16473003216

Website

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