10/15/2025
Root Chakra đż
When life gets busy â back to school, kidsâ activities, work, schedules â we start running on autopilot.
Always doing for others, filling everyone elseâs cup⊠until ours runs empty.
Thatâs when the Root Chakra goes out of balance.
We feel tired, drained, disconnected, ungrounded.
Our body speaks â low energy, irritability, feeling scattered.
Itâs a sign to slow down, come back to yourself, and recharge your batteries.
Go outside, breathe, ground yourself, move your body.
Because you canât pour from an empty cup đ±