K.R. Youth and Family Wellness

02/11/2025

Don't Miss Out

At Kathleen Rooyakkers Youth & Family Wellness, we are committed to nurturing the well-being of young minds. Our mission is to equip the upcoming generation with mindfulness skills, enabling them to access their boundless potential long before its discovery in previous generations.

02/06/2025

Check out the convenience of my One-Day Program

At Kathleen Rooyakkers Youth & Family Wellness, we are committed to nurturing the well-being of young minds. Our mission is to equip the upcoming generation with mindfulness skills, enabling them to access their boundless potential long before its discovery in previous generations.

02/04/2025

Looking for something to occupy some of your children's time during march break. Check out my One-day camp!!

Check out link in my bio to the blog with more information on the camp.

10/10/2024

Yoga is beneficial for both mind and body and not just for adults. Lets explore the benefits for youth!

At Kathleen Rooyakkers Youth & Family Wellness, we are committed to nurturing the well-being of young minds. Our mission is to equip the upcoming generation with mindfulness skills, enabling them to access their boundless potential long before its discovery in previous generations.

10/07/2024

Are you curious of how you engage children to do a yoga class, while first you throw away the traditional idea of a yoga class and focus on fun. See my blog below discussing further the structure my classes will have.

There are still a few spots left for my session starting tomorrow, if you are interested reach out today.

k.r.youthfamilywellness@gmail.com

09/30/2024

It turned out to be such a lovely day and the people of this community made it even brighter.

As mentioned the 6-week kids Yoga for ages 5-9 starts next Tuesday October 8th @ 4:30 pm, there are still a few spots if you are interested.

On October 29th I am putting on the second session of the Youth Survival Guide with the Tanner Steffler Foundation.

For more information visit: kryouthfamilywellness.podia.com or email me at k.r.youthfamilywellness@gmail.com

09/16/2024

🤩Meet your Kids Yoga teacher, Katie! Learn more about how yoga can benefit kids' physical and mental health, and our upcoming Kids Yoga session!🤩

https://mailchi.mp/5ffdd0c8afbe/meet-your-kids-yoga-teacher

Join us at our upcoming Yoga Class for kiddos 5 - 9 years old starting this October!
**Limited spots available!

Send us a message or email info@degreefitnessseaforth.com to inquire!

09/12/2024

This Is Me....

09/12/2024

Come out to these free sessions and learn some skills for navigating the pressures of being a young adult in todays society.

TSF aims to enhance and improve mental health and addiction resources and support networks for youth between the ages of 12-29 within Huron & Perth Counties through support, advocacy, education and more.

07/24/2024

https://www.facebook.com/share/p/yFYMuT3mWAo56SCz/?mibextid=qi2Omg

07/23/2024

My First Blog Post: Raising Kids in the 21st Century

At Kathleen Rooyakkers Youth & Family Wellness, we are committed to nurturing the well-being of young minds. Our mission is to equip the upcoming generation with mindfulness skills, enabling them to access their boundless potential long before its discovery in previous generations.