Optimal Health & Chiropractic

Optimal Health & Chiropractic Chiropractic & Wellness Centre Offers Chiropractic Care, Cold Laser Therapy, Registered Massage Therapy, Active Release Technique, Custom Orthotics

✨ Staff Spotlight: Mel Nolan ✨As we kick off 2026, we’re excited to re-introduce our amazing team and help you get to kn...
01/10/2026

✨ Staff Spotlight: Mel Nolan ✨

As we kick off 2026, we’re excited to re-introduce our amazing team and help you get to know the faces behind your care 💛

• Role: Chiropractor & Acupuncture Provider 🦴🪡
• Helps patients with: Moving and feeling their best through adjustments, soft tissue therapy, mobilizations, exercise, and education — plus identifying daily habits or triggers that may be contributing to pain 💪🧠
• Favourite self-care practices: Long outdoor walks 🌿, strength training 🏋️‍♀️, pilates 🧘‍♀️, and baking 🧁
• Go-to way to unwind: Watching Peaky Blinders 📺, reading Colleen Hoover novels 📚, cheering on the Toronto Maple Leafs 🏒, and making a home-cooked meal or dessert 🍰
• Morning person or night owl? Morning ☀️
• Coffee, tea, or neither? Coffee ☕

✨ Mel is currently accepting new patients! ✨
Book with Mel to get moving, feeling stronger, and living pain-free 💛
🔗 Link in bio or 📞 call 519-600-2200

Sharing our 2026 price list 🤍We’re grateful to continue supporting your health and wellness this year. Please feel free ...
01/08/2026

Sharing our 2026 price list 🤍
We’re grateful to continue supporting your health and wellness this year. Please feel free to reach out if you have any questions.

01/07/2026

If you’ve been feeling under the weather this January 🤧❄️, Virafect is here to help!

Virafect works to shorten the duration of cold and flu symptoms while supporting your body as it fights back 💪✨
It can be taken up to 3 times daily by both adults and children — simply add 2 mL to a little water and you’re good to go 💧

Available in-office to help keep your family feeling their best this winter 💛

🦠 Feeling the winter blues or run down? 🌿We love Deep Immune from St. Francis Herb Farm — it’s packed with herbs that he...
01/07/2026

🦠 Feeling the winter blues or run down? 🌿

We love Deep Immune from St. Francis Herb Farm — it’s packed with herbs that help support your body’s natural defenses and keep you feeling your best, even on busy days.

It’s part of how we take care of ourselves here at the clinic, and we love sharing it with our patients who want a little extra immune support this season.

✨ Available at the office — ask us how Deep Immune could fit into your wellness routine. We’re happy to guide you!

✨ New year, happy body ✨There’s no better time to book chiropractic or massage care than the start of the year. We have ...
01/06/2026

✨ New year, happy body ✨

There’s no better time to book chiropractic or massage care than the start of the year. We have appointments available this week and we’re welcoming new patients!

💆‍♀️💆‍♂️ Click the link in our bio or call 519-600-2200 to book — we’d love to see you!


✨ As we step into a new year, we’re curious — what do you want to learn more about when it comes to your health in 2026?...
01/03/2026

✨ As we step into a new year, we’re curious — what do you want to learn more about when it comes to your health in 2026? ✨

Whether it’s:
• 🦠 Immune health
• 🧠 Nervous system regulation
• 💪 Pain relief
• ⚡ Energy & recovery
• 😴 Stress & sleep
• 👩 Women’s health
• 🧒 Pediatric care

Your questions help guide the education we share and the resources we build throughout the year.

Comment below and tell us what you’d like to learn more about 👇

✨ Happy New Year ✨Wishing you health, movement, and happiness in 2026!
01/01/2026

✨ Happy New Year ✨
Wishing you health, movement, and happiness in 2026!

The holidays are busy—but your wellbeing still matters. 💫 Simple daily habits can help you feel your best now and into t...
12/29/2025

The holidays are busy—but your wellbeing still matters. 💫 Simple daily habits can help you feel your best now and into the new year.

✨ Book your chiropractic appointment today and start the year aligned.
Book at link in bio or call 519-600-2200!

Merry Christmas 🎄Wishing you a joyful day, time to rest, and moments to recharge with loved ones.
12/25/2025

Merry Christmas 🎄
Wishing you a joyful day, time to rest, and moments to recharge with loved ones.

✨ Last-minute massage therapy openings! ✨Sara has two spots available tomorrow at 12:00 PM and 3:00 PM 💆‍♀️Perfect timin...
12/16/2025

✨ Last-minute massage therapy openings! ✨

Sara has two spots available tomorrow at 12:00 PM and 3:00 PM 💆‍♀️
Perfect timing to relax and reset before the holiday rush 🎄

🌟 Now welcoming new patients
📞 Call the office to book — 519-600-2200

Dr. Mel has open appointments this week for chiropractic care, acupuncture, cold laser therapy, orthotics assessments, a...
12/15/2025

Dr. Mel has open appointments this week for chiropractic care, acupuncture, cold laser therapy, orthotics assessments, and more 🎄💆‍♀️

✨ Now accepting new patients! ✨
It’s the perfect time to get started, feel your best, and check self-care off your list before the holiday rush hits.

📅 Spots are limited — book now and head into the holidays feeling aligned, relaxed, and energized ✨

Book at the link in our bio or call the office at 519-600-2200!

Address

53 Main Street South
Seaforth, ON
N0K1W0

Opening Hours

Monday 8am - 5:30pm
Tuesday 12:30pm - 7pm
Thursday 8:30am - 5:30pm
Friday 8am - 1pm

Telephone

+15196002200

Website

Alerts

Be the first to know and let us send you an email when Optimal Health & Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Optimal Health & Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category