Optimal Health & Chiropractic

Optimal Health & Chiropractic Chiropractic & Wellness Centre Offers Chiropractic Care, Cold Laser Therapy, Registered Massage Therapy, Active Release Technique, Custom Orthotics

✏️📚 Back-to-school season is the perfect time for a wellness reset! Long days in the classroom, heavy backpacks, and spo...
08/28/2025

✏️📚 Back-to-school season is the perfect time for a wellness reset! Long days in the classroom, heavy backpacks, and sports practices can all put extra stress on kids’ growing bodies. 🌿

A chiropractic check-up helps ensure proper alignment, supports posture, and keeps them feeling their best for the school year ahead. 💪✨

We’re accepting new patients — call 519-600-2200 to book your back-to-school appointment today! 📞


We’ve been working on something close to our hearts—designed for women who are craving community, connection, and real s...
08/27/2025

We’ve been working on something close to our hearts—designed for women who are craving community, connection, and real support through every season of womanhood.

Think: embodiment, nervous system care, hormonal support, and conversations that matter.

🍂 Launching this fall.
💌 DM us for more info!

Sarah will be on maternity leave as of September 22nd and is planning to have the year off to snuggle their little girl!...
08/27/2025

Sarah will be on maternity leave as of September 22nd and is planning to have the year off to snuggle their little girl!

We look forward to her return in October 2026!

📚🍎 Back to School, Back to Alignment!Did you know chiropractic care can support kids as they head into a new school year...
08/26/2025

📚🍎 Back to School, Back to Alignment!
Did you know chiropractic care can support kids as they head into a new school year? From heavy backpacks 🎒 to long hours sitting at desks, chiropractic helps with:

✨ Better posture
✨ Improved focus & energy
✨ Relief from tension and growing pains

A healthy spine = a healthy start to the school year! 🌟

We’re currently accepting new patients — call us at 519-600-2200 to book your child’s appointment today! 📞💙

🥞 Healthy Ontario Peach Oat Pancakes (Gluten-Free & Refined Sugar-Free)Fuel your morning with these anti-inflammatory pa...
08/23/2025

🥞 Healthy Ontario Peach Oat Pancakes (Gluten-Free & Refined Sugar-Free)

Fuel your morning with these anti-inflammatory pancakes made from simple, whole-food ingredients—perfect for muscle recovery, joint support, and healthy digestion. 💪🍑

✨ Ingredient swaps to make it your own:
🥛 Use oat milk instead of almond for a nut-free version
🍌 Sub applesauce for banana if preferred
🥄 Add chia seeds instead of flax for a different omega-3 boost
🍑 Try nectarines or berries if peaches aren’t in season
🍯 Top with maple syrup, nut butter, or Greek yogurt—your choice!

🌾 Fibre-rich + anti-inflammatory + naturally sweet = the perfect nourishing start post-chiro adjustment 🌀

Tag us if you try it!

✨ “As I am beginning this journey of menopause, my priority is to take care of my health, try to sleep better, keep fit,...
08/21/2025

✨ “As I am beginning this journey of menopause, my priority is to take care of my health, try to sleep better, keep fit, and figure out what my body needs.” ✨

At the Women’s Health Collective, we know how important it is to feel supported through every stage of womanhood. 💛🌿

We have something special in the works — created with you in mind. Stay tuned for what’s coming next! ✨

📞 Have questions about the program? Call us at 519-600-2200 or send us a DM — we’d love to chat!

📚🍎 Back-to-school means busy schedules and more exposure to germs! Now’s the perfect time to strengthen your immune syst...
08/20/2025

📚🍎 Back-to-school means busy schedules and more exposure to germs! Now’s the perfect time to strengthen your immune system. 🌿💪

St. Francis Herb Farm Deep Immune®, packed with adaptogenic herbals, helps build long-term resilience so you and your family can stay healthy all season.

✨ Available now at the office – come grab yours today!

🌿📚 Back-to-School Wellness Starts Here!The classroom brings new routines and new germs. Support your family naturally wi...
08/19/2025

🌿📚 Back-to-School Wellness Starts Here!
The classroom brings new routines and new germs. Support your family naturally with St. Francis Herb Farm remedies:

✨ Echinacea – trusted for generations to help fight off colds and shorten their duration.

💪 Deep Immune® – a powerful daily tonic that helps strengthen the immune system and build long-term resilience.

Because when kids feel their best, learning comes easier. 🍎🌱

👉 Come pick up your St. Francis essentials at Optimal Health & Chiropractic today and get your family ready for a healthy school year! 💚





08/12/2025

Cronin Physiotherapy is looking for a Physiotherapist Assistant to join our team!

Apply today to croninphysiotherapy2024@gmail.com with your resume and cover letter.

✨ This is what so many women experience inside The Women’s Health Collective ✨It’s not just about learning — it’s about ...
08/07/2025

✨ This is what so many women experience inside The Women’s Health Collective ✨

It’s not just about learning — it’s about reconnecting with your body 🤍, building sustainable habits 🌿, and finally understanding what your health needs to feel vibrant ✨, balanced ⚖️, and calm 🧘‍♀️.

If you’re ready to take that next step 🚶‍♀️ or feel like you need your own “wake-up call” ⏰, we’d love to support you 💛

📩 DM us, 📞 call the office at 519-600-2200, or 📧 email for more details about the next round of the Women’s Health Collective and upcoming offerings!



Ladies, this one’s for YOU! ✨If you're ready to support your body, feel empowered, and level up your health — you’ll wan...
08/06/2025

Ladies, this one’s for YOU! ✨

If you're ready to support your body, feel empowered, and level up your health — you’ll want to be in my newsletter community! 💌

You'll get inspiring, bite-sized education on:
🌸 Women’s health + healing
🧘‍♀️ Nervous system regulation
🚿 Elimination pathway support
💧 Lymphatic drainage techniques
🥑 Nutrition + metabolic health
…and so much more!

This is about real, sustainable wellness — designed for you. 💗
Sign up through the link in bio — can’t wait to connect with you there!




Address

53 Main St. South
Seaforth, ON
N0K 1W0

Opening Hours

Monday 8am - 5:30pm
Tuesday 12:30pm - 7pm
Thursday 8:30am - 5:30pm
Friday 8am - 1pm

Telephone

+15196002200

Website

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