Simply Divine Essentials-Natural Health Market

01/14/2026

01/10/2026

If you’ve been dealing with low energy, sugar cravings, brain fog, or that constant feeling of starting over… this isn’t a discipline problem.

It’s a blood sugar problem.

The 21-Day Sugar Shutdown is a simple, supportive reset to help you:
✔ stabilize energy
✔ reduce cravings
✔ understand which foods spike blood sugar
✔ stop the crash-and-crave cycle
✔ feel steady again — without giving up real food

No, we don't cut out all carbs.
No “just try harder” nonsense.

Just a clear plan, daily guidance, and support to kick start your health journey — starting Monday.

👉 Join now or comment “SUGAR” and I’ll send the details.

01/09/2026

Not all “healthy” protein powders are created equal.
If you see ingredients like maltodextrin, you’re not just getting protein—you’re getting a fast-acting sugar that can spike blood sugar and insulin.

And if you’re wondering why cravings, crashes, or stubborn weight won’t budge… this is often part of the puzzle.

The 21-Day Sugar Shutdown isn’t about perfection.
It’s about learning where sugar hides—and how to stop letting it run the show.
👉 Ready to clean up the sneaky stuff?
Comment SUGAR or DM me SHUTDOWN to join.

01/08/2026

https://www.facebook.com/share/v/17Lo8EfsNP/?mibextid=wwXIfr

01/08/2026

Struggling with sugar cravings or low energy?
For many people, blood sugar imbalance plays a role.

The 21-Day Sugar Shutdown offers a clear, structured plan designed to support:
• steadier energy
• fewer cravings
• balanced blood sugar habits

Starts Jan 12
👉 Learn more or sign up today

01/06/2026

If fat loss feels harder than it should…
If cravings feel loud…
If energy crashes are your norm…

It may not be willpower.
It may be insulin resistance.

When insulin stays high, your body stores fat, craves sugar, and struggles to burn fuel efficiently.

The 21-Day Sugar Shutdown is designed to:
✔️ lower insulin
✔️ stabilize blood sugar
✔️ reduce cravings
✔️ support metabolic health

🗓 Starts Jan 12

💬 Comment SUGAR or DM RESET and I’ll send you the details.

01/02/2026

Prep. Prep. Prep.

Because motivation is cute…
but preparation is what actually changes habits.

These fresh-baked high-protein egg muffins didn’t happen by accident.
They happened because when life gets busy (and it always does),
having the right food ready is the difference between staying steady or riding the blood sugar rollercoaster 🎢

When you prep:
✔️ blood sugar stays balanced
✔️ cravings calm down
✔️ energy stabilizes
✔️ metabolism works with you, not against you
✔️ blood pressure and metabolic health improve naturally

This is exactly what we focus on inside my
21-Day Sugar Shutdown starting January 12th.

No extremes.
No perfection.
Just real food, simple prep, and habits that actually stick.

If you’re tired of starting over every Monday…
this is your reset.

🟢 Comment SUGAR or DM me to join
🟢 Starts January 12th

Prep once.
Benefit all week.
Repeat. 💚

12/30/2025

I do think breakfast IS important for women… want to skip a meal ? Make it supper…

Every day, I share things with my patients that go against mainstream advice.⁣⁣
⁣⁣
Not to be controversial, but because the research, clinical experience, and real outcomes simply don’t match the standard narrative.⁣⁣
⁣⁣
Nutrition and lifestyle aren’t one-size-fits-all, but there are principles that consistently support better brain health, hormones, immunity, and long-term wellness.⁣⁣
⁣⁣
Many of them happen to be the opposite of what most people have been taught.⁣⁣
⁣⁣
If posts like this leave you wondering what you should follow when it comes to healthy eating, I put together something to help.⁣⁣
⁣⁣
👉 Comment GUIDE and I’ll send you my breakdown: “What Is the Best Nutrition Plan to Follow?”

12/29/2025

The Real Issue with Cloned Meat
Did you know the EU banned cloning farm animals to protect animal welfare & human safety? But in Canada, Health Canada is pushing cloned beef & pork without labels. The real debate: Should we ban cloned meat entirely? Don't let media distract us!

Watch the NHPPA "Cloned Meat in Canada" video playlist on YouTube
https://loom.ly/eEe-qR0

Read NHPPA President Shawn Buckley’s “Manufacturing Consent - Cloned Meat” Discussion Paper, then sign the petition!
To find out more visit https://loom.ly/qE9wBgA

12/28/2025

We’ll be opening up the 21 Day Sugar Shutdown Program in the New Year !! You can check it out here 👉 https://go.simplydivineessentials.ca/sugarshutdownchallenge