White Silk Wellness

11/20/2025

Connect with your partner in the New Year!

Book a Couples Massage or Couples Massage Workshop with Susan and start off 2026 by taking a moment to relax and replenish with your partner!

Use codeword CONNECT to receive 15% off your 2026 booking, or 10% off in 2025.

11/18/2025

Intimacy is so much more than a physical connection to another person; yet, it is so easy to overlook the emotional connection on which true intimacy finds its foundation. It is only through trust and finding safety within our relationships that true intimacy can be found.

Read more on my blog. Link in bio.

11/13/2025

Everyone needs physical touch. It is a basic human need with many benefits, but sometimes, getting the touch we need to feel fulfilled can be difficult.

Studies have indicated that physical touch affects our hormones and nervous system, decreasing cortisol—the stress hormone—and increasing serotonin and dopamine levels—often called the mood and pleasure hormones, respectively—as well as oxytocin—the so-called love hormone.

In my practice—through which I offer a variety of bodywork services, including Touch Therapy Massage—I often focus on slowing down and taking the time to give my client the slow, intentional touch so many of us are lacking in our day-to-day lives.

11/10/2025

It’s always wonderful to hear from my clients and know they left feeling refreshed and ready for whatever the day may bring.

I offer a number of services on the BC Sunshine Coast, including a new Hot Stone Massage, Touch Therapy Massage, and Acupressure.

Contact me to book a relaxing and refreshing session!

10/25/2025

One of my greatest passions is aiding couples in connecting with one another. I always feel honoured witnessing the love that shows up while working with couples, whether through giving a Couples Massage or teaching them the Art of Massage, it fills my heart to know they’re taking home the skills to keep their connection alive. 

10/25/2025

Every person has different things they need and desire in the services they request. With that in mind, I offer a variety of bodywork services and am always looking to expand my education to better aid my clients in relaxing and finding peace in their bodies and minds.

Currently, I offer Hot Stone Massages, Touch Therapy Massages, Acupressure, and White Ta**ra Massages, as well as several couples-focused services.

10/25/2025

Hello! My name is Susan Seabrook.

Here at White Sill Wellness, I work to help my clients feel more relaxed and at home in their bodies. While my journey began as a counsellor, over the years, I have found a calling in bodywork, offering a safe space for people to find the support they need.

Today, I offer a variety of bodywork services, including Hot Stone Massage, Touch Therapy Massage, Acupressure, and White Ta**ra Massage, as well as Couples Massages and a workshop aimed at teaching couples how to connect through touch.

07/23/2025

As you relearn how to tune into your body, the wisdom it provides will tell you where you feel your best, listen to it, it speaks to you all day.

07/19/2025

Emotional tolerance and resiliency comes with staying with your feelings, with the intention of releasing, the breath can work its magic.

Instead of going straight to the coping device to avoid, take a few breathes and allow your body to discharge the stuck energy and then connect to the benefits so you have the road map on how you just empowered yourself.

a lot of memories are coming up, let them be processed and released