Shift Your Core Academy

Shift Your Core Academy We offer workshops and retreats, online and in person using healing arts from watercolour to hypnosis to clear the mind. www.calendly.com/bookwithcynthia

Our purpose is to help new & seasoned Manifestors navigate change to foster clarity, vision & focus. Many tools have come to me over the years to help me overcome challenges and I feel fortunate to be able to share my experiences to help others. I am a Mindset Coach and love to help others tap into their inner wisdom so they feel confident to believe in themselves. Many times you may take what a stranger tells you instead of listening to your own intuition - your gut instinct. Book a Discovery Session with me and learn how we can work together to tune into your intuition so you can start trusting your own inner guidance.

Painting birds this week. Last year it was berries and rose hips. 3 years ago I could not even imagine drawing either le...
01/01/2025

Painting birds this week. Last year it was berries and rose hips. 3 years ago I could not even imagine drawing either let alone painting and having this beautiful studio to create. If you are looking for space that inspires and helps you feel grounded this it. I’m posting more in person classes this year if anyone local is looking for space or mentorship on your art filled journey. And we’ll continue into our 4th year of weekly online watercolour Paint Circle.

Happy with the way this turned out. It looks like glass. We did this in our online weekly workshop! We’re here every wee...
12/09/2024

Happy with the way this turned out. It looks like glass. We did this in our online weekly workshop! We’re here every week if you want to join in online. Link to ShiftYourCore.com

Reading “The Artist’s Way” and found this quote that resonates.
05/17/2024

Reading “The Artist’s Way” and found this quote that resonates.

This pattern reminds me of the coffered ceilings in Italy where master artists used shading and diagonal shapes to trick...
04/29/2024

This pattern reminds me of the coffered ceilings in Italy where master artists used shading and diagonal shapes to trick the eye of depth of field making the ceiling look like there was crown moulding when it was completely flat. That’s what this one does for me. I designed it to cover a chair or love seat with a soft plush fabric. The first of many pieces for a makeover of the retreat suite.

Creating what I see. Beautiful ferns pop from everywhere this time of year. Great pattern for a comfy cushion!
04/24/2024

Creating what I see. Beautiful ferns pop from everywhere this time of year. Great pattern for a comfy cushion!

This happened by mistake but I really like it. Exited that I made this!
04/19/2024

This happened by mistake but I really like it. Exited that I made this!

Dream Catcher Art. This would make a cute repeating pattern digitally. Stay tuned! I’m going somewhere I thought I never...
04/16/2024

Dream Catcher Art. This would make a cute repeating pattern digitally. Stay tuned! I’m going somewhere I thought I never would!

Having fun with my new palette of beautiful creamy colours. This kit is for the traveling artist so off I go to the beac...
04/09/2024

Having fun with my new palette of beautiful creamy colours. This kit is for the traveling artist so off I go to the beach!

Pattern creation has made me a bit obsessive about it. My brain is happy learning something new!
04/09/2024

Pattern creation has made me a bit obsessive about it. My brain is happy learning something new!

Happy St Patrick’s Day! This is Rock of Cashel in Ireland we visited many years ago and our subject for our watercolour ...
03/17/2024

Happy St Patrick’s Day! This is Rock of Cashel in Ireland we visited many years ago and our subject for our watercolour class this week “3 Sheep and a Castle”. Lot’s of fun online with people from all over! Thanks for joining in everyone.

Happy Women’s Day! Blessings to women everywhere. 🥰
03/08/2024

Happy Women’s Day! Blessings to women everywhere. 🥰

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6936 Porpoise Drive
Sechelt, BC
V7Z0C8

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Like many people I began using essential oils years ago as aromatherapy to create a sacred atmosphere for spiritual practices and to help clean the air. It made sense to me that I should be able to eat plant medicine in the form of essential oils that are produced for that purpose and immediately began using doTERRa's supplements that contain frankincense, wild orange, milk thistle, clove, ginger and peppermint to name a few. I love that this is helping me to feel young and vibrant!